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Birth Skills

Proven pain-management techniques for your labour and birth

by Juju Sundin, Sarah Murdoch ...

Every pregnant woman's essential, step-by-step guide to taking charge of their labour and birth by Australia's leading expert in advanced labour pain management with her best-known client, Sarah Murdoch.Even after reading countless pregnancy books I still didn't understand what my labour would be like. All I really knew was it would be painful and scary. Then my obstetrician suggested I take Juju ... Read more

$16.99 CAD

Every pregnant woman's essential, step-by-step guide to taking charge of their labour and birth by Australia's leading expert in advanced labour pain management with her best-known client, Sarah Murdoch.Even after reading countless pregnancy books I still didn't understand what my labour would be like. All I really knew was it would be painful and scary. Then my obstetrician suggested I take Juju
... Read more

My First Pregnancy

by Joanna Girling ...

Finding out you are expecting for the first time is a magical experience. It can also be pretty daunting and nerve-wracking. We bet you're bursting with questions!Written by a team of healthcare professionals*, My First Pregnanc*y is here to guide you through all stages of your journey, from finding out the good news to preparing for labour and meeting your baby. Brimming with reassuring advice ... Read more

$11.99 CAD

Finding out you are expecting for the first time is a magical experience. It can also be pretty daunting and nerve-wracking. We bet you're bursting with questions!Written by a team of healthcare professionals*, My First Pregnanc*y is here to guide you through all stages of your journey, from finding out the good news to preparing for labour and meeting your baby. Brimming with reassuring advice
... Read more
Get Ready to Get Pregnant

Your Complete Prepregnancy Guide to Making a Smart and Healthy Baby

by Michael C. Lu ...

Doctors and researchers are increasingly learning that by the time a woman gets pregnant, she may have already missed a critical window of opportunity to give her baby the best start in life. In this friendly and authoritative guide, Dr. Michael C. Lu, an expert in the field, offers a step-by-step prepregnancy plan that will help you have a safer pregnancy and a smarter and healthier child.Dr. Lu ... Read more

$11.99 CAD

Doctors and researchers are increasingly learning that by the time a woman gets pregnant, she may have already missed a critical window of opportunity to give her baby the best start in life. In this friendly and authoritative guide, Dr. Michael C. Lu, an expert in the field, offers a step-by-step prepregnancy plan that will help you have a safer pregnancy and a smarter and healthier child.Dr. Lu
... Read more
Pregnancy For Canadians For Dummies

by Joanne Stone, Keith Eddleman, Mary Duenwald, Janice Pearson ...

An essential guide for the realities of pregnant life in CanadaIs it okay to dye your hair when you are pregnant? How about eating sushi? What about epidurals and back tattoos? Pregnancy should be a joy, not a worry. Pregnancy For Canadians For Dummies addresses commonly asked questions, clears up myths, and offers solid advice from real, medically-based data. Topics include:A trimester-by ... Read more

$19.99 CAD

An essential guide for the realities of pregnant life in CanadaIs it okay to dye your hair when you are pregnant? How about eating sushi? What about epidurals and back tattoos? Pregnancy should be a joy, not a worry. Pregnancy For Canadians For Dummies addresses commonly asked questions, clears up myths, and offers solid advice from real, medically-based data. Topics include:A trimester-by
... Read more
Great Stuff to Know: Diet for Fertility & Pregnancy

by Jan Roberts ...

Great Stuff to Know: Diet for Fertility & Pregnancy provides women who are trying to conceive, as well as mums-to-be, with essential information about what to eat and what to avoid to keep mother and baby happy and healthy.A woman's dietary needs change when she is trying to conceive, when she is pregnant or when she is breastfeeding. Great Stuff to Know: Diet for Fertility & Pregnancy explores ... Read more

$5.99 CAD

Great Stuff to Know: Diet for Fertility & Pregnancy provides women who are trying to conceive, as well as mums-to-be, with essential information about what to eat and what to avoid to keep mother and baby happy and healthy.A woman's dietary needs change when she is trying to conceive, when she is pregnant or when she is breastfeeding. Great Stuff to Know: Diet for Fertility & Pregnancy explores
... Read more
How Not to Be a Perfect Mother

by Libby Purves ...

A fresh new look brings this parenting classic up-to-date for a new generation of mothers and mothers-to-be. Taking an irreverent and humorous look at the trials and tribulations of motherhood, Radio 4’s Libby Purves has created an invaluable survival guide so that even the most unpromising madonna can cope with the baby years.This is a parenting book with a difference- rather than a serious tome ... Read more

$11.99 CAD

A fresh new look brings this parenting classic up-to-date for a new generation of mothers and mothers-to-be. Taking an irreverent and humorous look at the trials and tribulations of motherhood, Radio 4’s Libby Purves has created an invaluable survival guide so that even the most unpromising madonna can cope with the baby years.This is a parenting book with a difference- rather than a serious tome
... Read more
Yoga and Fertility

A Journey to Health and Healing

by Jill Mahrlig Petigara, E-RYT, MA, Lynn M. Jensen ...

Whether you are trying to conceive naturally or with the help of assisted reproductive technology (ART), yoga can help enhance your fertility and smooth the path to parenthood. This specialized Yoga for Fertility practice improves circulation and energy flow, balances hormone levels, and tones your reproductive organs. Jill Petigara and Lynn Jensen, who have lead fertility workshops for years, ... Read more

$28.99 CAD

Whether you are trying to conceive naturally or with the help of assisted reproductive technology (ART), yoga can help enhance your fertility and smooth the path to parenthood. This specialized Yoga for Fertility practice improves circulation and energy flow, balances hormone levels, and tones your reproductive organs. Jill Petigara and Lynn Jensen, who have lead fertility workshops for years,
... Read more
Parenting: Guide to Pregnancy and Childbirth

by Paula Spencer, Parenting Magazine Editors ...

The only pregnancy resource you will ever need!For the past decade, Parenting magazine has gained the loyal readership of smart, involved parents by getting to the heart of what moms and dads need to know about raising a child. Now Parenting, with an advisory board of leading experts, have created a comprehensive sourcebook to give parents-to-be--and their newborns--the best start possible. The ... Read more

$6.99 CAD

The only pregnancy resource you will ever need!For the past decade, Parenting magazine has gained the loyal readership of smart, involved parents by getting to the heart of what moms and dads need to know about raising a child. Now Parenting, with an advisory board of leading experts, have created a comprehensive sourcebook to give parents-to-be--and their newborns--the best start possible. The
... Read more
Double Trouble

Twins and How to Survive Them (Text Only)

by Emma Mahony ...

This indispensable guide to multiple pregnancy, birth and beyond, comes from an expert on the subject – Emma Mahony is a twin herself as well as being the mother of twins. Humorous cartoons from the Times’ front-page cartoonist make this a lighthearted, informative guide to everything expectant mothers of twins need to know.Twins are amazing – but multiple pregnancy and birth, not to mention ... Read more

$11.99 CAD

This indispensable guide to multiple pregnancy, birth and beyond, comes from an expert on the subject – Emma Mahony is a twin herself as well as being the mother of twins. Humorous cartoons from the Times’ front-page cartoonist make this a lighthearted, informative guide to everything expectant mothers of twins need to know.Twins are amazing – but multiple pregnancy and birth, not to mention
... Read more
Unassisted Childbirth

by Laura Kaplan Shanley ...

This book reveals how giving birth is an inherently safe, relatively painless process that is best performed without the assistance of doctors or midwives, and how confidence and a positive attitude reduces fear—and therefore the pain—of labor.According to Laura Kaplan Shanley, a renowned leader in the natural-birth movement, human birth is inherently safe and relatively painless—provided we ... Read more

$61.99 CAD

This book reveals how giving birth is an inherently safe, relatively painless process that is best performed without the assistance of doctors or midwives, and how confidence and a positive attitude reduces fear—and therefore the pain—of labor.According to Laura Kaplan Shanley, a renowned leader in the natural-birth movement, human birth is inherently safe and relatively painless—provided we
... Read more
Baby Massage and Yoga

An authoritative guide to safe, effective massage and yoga exercises designed to benefit baby

by Anita Thomas-Epple, Pauline Carpenter ...

Baby Massage and Yoga shows you how to get in touch with your baby using the technique of gentle massage and yoga exercises. It offers practical information demonstrating which tools, techniques and insights you'll need to best expose both yourself and your child to the many physical and emotional benefits of massage - including when the best times are, which oils to use and how to set the ... Read more

$6.99 CAD

Baby Massage and Yoga shows you how to get in touch with your baby using the technique of gentle massage and yoga exercises. It offers practical information demonstrating which tools, techniques and insights you'll need to best expose both yourself and your child to the many physical and emotional benefits of massage - including when the best times are, which oils to use and how to set the
... Read more
The Peaceful Nursery

Preparing A Home For Your Baby With Feng Shui

by Alison Forbes, Laura Forbes Carlin ...

As a new parent, the nursery is the most important room in your home, and designing this special space is also an opportunity to prepare, mentally and physically, for the changes to come. In The Peaceful Nursery, home and lifestyle experts Laura Forbes Carlin and Alison Forbes show you how to apply the best principles of home decorating, Feng Shui, and healthy living (as well as their own ... Read more

$6.99 CAD

As a new parent, the nursery is the most important room in your home, and designing this special space is also an opportunity to prepare, mentally and physically, for the changes to come. In The Peaceful Nursery, home and lifestyle experts Laura Forbes Carlin and Alison Forbes show you how to apply the best principles of home decorating, Feng Shui, and healthy living (as well as their own
... Read more

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“juju sundin”

Birth Skills

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My First Pregnancy

Get Ready to Get Pregnant

Pregnancy For Canadians For Dummies

Great Stuff to Know: Diet for Fertility & Pregnancy

How Not to Be a Perfect Mother

Yoga and Fertility

Parenting: Guide to Pregnancy and Childbirth

Double Trouble

Unassisted Childbirth

Baby Massage and Yoga

The Peaceful Nursery

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