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“jost sauer”

Showing 1 - 12 of 12 results for “jost sauer”
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  • Clock On To Health: It's Time To Feel Good

    by Jost Sauer ...
    A practical system for reversing lifestyle-driven illness by aligning daily habits with the body's natural energy cycle.70% of chronic disease is driven by lifestyle.What if the solution was already built into the body's daily rhythm?In Clock On To Health, Jost Sauer reveals a practical system for restoring health by aligning everyday habits with the body's natural energy cycles.Instead of adding ... Read more

    $13.99 CAD or Free with Kobo Plus

  • The Rebel's Guide To Recovery

    by Jost Sauer ...
    Addiction is often treated as a disease.But what if it is actually a search for transcendence?In The Rebel's Guide to Recovery, Jost Sauer challenges conventional ideas about addiction and recovery.Many people struggling with addiction are not seeking escape — they are searching for intensity, meaning and heightened states. Traditional recovery models often try to suppress this drive, leaving ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Perfect Day Plan

    Unlock the secrets of your body clock

    by Jost Sauer ...
    What if you were able to unlock the secret to a perfect day? What if you knew the best time to eat and sleep, to exercise, to relax, when to do your most demanding work, let go the past, come up with good ideas, and everything else that would make life perfect?Based on the principles of ancient Chinese medicine, The Perfect Day Plan reveals how each organ influences aspects of your body, your ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Drug Repair That Works

    How to reclaim your health, happiness and highs

    by Jost Sauer ...
    Drawing on his long-term expertise, Jost Sauer presents readers with a powerful, practical, step-by-step recovery regime and a wealth of case studies, which deal with a whole range of drug issues including:* why drug experiences aren't wasted* what's really going on in psychotic episodes* how to handle the post drug emotional roller-coaster* why raw foods hinder recovery* what forms of exercise ... Read more

    $11.89 CAD or Free with Kobo Plus

  • Higher and Higher

    From drugs and destruction to health and happiness

    by Jost Sauer ...
    'This is one of the most powerful, real, relevant, and thought-provoking books I have picked up in some time.' The Art of HealingHave you ever wondered:Whether marijuana can lead to harder drugs.How come you feel immortal on speed.Why acid trips can feel so good - or so bad.Why total strangers bond on ecstasy.Whether drugs can enhance your spirituality.Why some antidepressants can make your ... Read more

    $10.59 CAD or Free with Kobo Plus

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  • The Effortless Sleep Method:The Incredible New Cure for Insomnia and Chronic Sleep Problems

    Review"Original, practical and very effective. This new approach to insomnia will change lives." -- Dr W Rosental, Consultant Psychiatrist and Addiction Specialist.Product DescriptionTo those who are longing for a good night's sleepTo those addicted to sleeping pillsTo those who would give anything to get over their insomniaTo those for whom 'nothing ever seems to work'To every person who has ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Unmedicated

    The Four Pillars of Natural Wellness

    **The cofounder of the holistic lifestyle website DailyOM “**provides inspiration and hands-on guidance in a compassionate and soulful way for anyone looking to help themselves or their loved ones” (Dr. Peter D’Adamo, New York Times bestselling author of Eat Right 4 Your Type) through four pillars of natural wellness.Madisyn Taylor was plagued by depression and anxiety, suffering from chronic ... Read more

    $18.99 CAD

  • Addiction Recovery with Yoga: Using the Koshas for Healing

    by Kyczy Hawk ...
    The koshas are a model of the five layers, or aspects of the human. Similar to "body, mind and spirit", this way of looking at the person divides this idea into five rather than three: body, energy, emotions, wisdom and spirit. Recovering from addictions is difficult: behaviors as hard as substances to overcome. The 12 Step programs give us tools that no other modality provides. The physical is ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Self Hypnosis Tame Your Inner Dragons: Clinical and Psychic Use of Trance

    by Noel Eastwood ...
    Psychotherapist Noel Eastwood takes you on an inner journey of self-discovery and healing. He draws upon numerous case studies to demonstrate how ordinary people have overcome limiting beliefs and traumatic experiences using self hypnosis. The author illustrates how to use exercises from NLP, Inner Child, Gestalt therapy, Arnold Mindell's process therapy, Jungian psychotherapy and traditional ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Hypnotherapy

    Cancer, Hospice and Palliative Care

    by Carl Anthony ...
    This book is intended for the reading of everybody, whether you are a profesional hypnotherapist, nurse, carer, doctor, student, teacher, if you are or have been a cancer patient, if you are in hospice and palliative care or even if you are just interested and would like to know more of the use of hypnotherapy in a safe and caring way, and the benefits it can bring.there is much in this book for ... Read more

    $8.09 CAD

  • Dot It With Words: Regrow Your Hair with Your Mind

    by Kfir Luzzatto ...
    In research published May 2020, Columbia University scientists reported that hair graying can be reversed. Stunning? Not so much if you consider that the author of this book already published the same results and much more in 2014!You are worried because you are losing hair fast and want to do something about it. That's understandable, but before you start using useless, expensive, and potentially ... Read more

    $8.99 CAD or Free with Kobo Plus

  • The Fourth Trimester

    A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality

    A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years.Kimberly Ann ... Read more

    $18.39 CAD