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“jonathan kaplan, phd”

Showing 1 - 12 of 12 results for “jonathan kaplan, phd”
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  • Urban Mindfulness

    Cultivating Peace, Presence, and Purpose in the Middle of It All

    Discovering an Oasis of Calm in the CityThe city is an exciting yet demanding place to live. Although you love the tremendous energy and diversity of the urban environment, the day-to-day grind of going to work and navigating crowds, traffic, and lines can leave you feeling weary and disconnected.Respectful of the challenges and advantages that arise when you live or work in the city, Urban ... Read more

    $15.99 CAD

  • ACT and RFT in Relationships

    Helping Clients Deepen Intimacy and Maintain Healthy Commitments Using Acceptance and Commitment Therapy and Relational Frame Theory

    Even if you are not a couples therapist, chances are you have dealt with clients whose problems are based in relationship issues. In order to successfully treat these clients, you must first help them understand what their values are in these relationships, and how their behavior may be undermining their attempts to seek intimacy and connection.Combining elements of acceptance and commitment ... Read more

    $53.99 CAD

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  • Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology)

    A Sensorimotor Approach to Psychotherapy

    Series series Norton Series on Interpersonal Neurobiology
    The body, for a host of reasons, has been left out of the "talking cure."Psychotherapists who have been trained in models of psychodynamic, psychoanalytic, or cognitive therapeutic approaches are skilled at listening to the language and affect of the client. They track the clients' associations, fantasies, and signs of psychic conflict, distress, and defenses. Yet while the majority of therapists ... Read more

    $53.99 CAD

  • The Gifts of Imperfection

    Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

    NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make ... Read more

    $19.99 CAD

  • Resilient

    How to Grow an Unshakable Core of Calm, Strength, and Happiness

    These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, ... Read more

    $8.99 CAD

  • Living with Intent

    My Somewhat Messy Journey to Purpose, Peace, and Joy

    “I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on ... Read more

    $13.99 CAD

  • Sitting Still Like a Frog

    Mindfulness Exercises for Kids (and Their Parents)

    by Eline Snel ...
    Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercisesMindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a ... Read more

    $19.99 CAD

  • Mindful Games

    Sharing Mindfulness and Meditation with Children, Teens, and Families

    A practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus, and to identify and regulate emotionsPlaying games is a great way for kids to improve their focus and become more mindful. In this book, The Mindful Child author Susan Kaiser Greenland shares how parents, caregivers, and teachers can bring mindfulness into the classroom or home. ... Read more

    $18.99 CAD

  • Mindful Teaching and Teaching Mindfulness

    A Guide for Anyone Who Teaches Anything

    Author Deborah Schoeberlein pioneers the practical application of mindfulness in education. By showing teachers how to tune into what's happening, inside and around them, she offers fresh, straightforward approaches to training attention and generating caring both in and outside of the classroom. Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with ... Read more

    $15.99 CAD

  • The Art of Taking Action: Lessons from Japanese Psychology

    by Gregg Krech ...
    Gregg Krech opened new doors to self-reflection in his book, Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection. Now he draws on Eastern philosophy, Buddhism, Japanese Psychology, Zen, and Martial Arts to offer an approach to ACTION that goes beyond productivity and time management. Most of us associate Eastern wisdom with meditation, but Krech demonstrates the importance of ACTION ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Follow Your Passion, Find Your Power

    Everything You Need to Know about the Law of Attraction

    by Bob Doyle ...
    Wondering how to make the Law of Attraction work in your life? With the publication of The Secret, the Law of Attraction has become a worldwide phenomenon. Yet, many people are still not getting the results they want and have been left disappointed and confused.Now motivational coach Bob Doyle, one of the teachers featured in the film version of The Secret, dispels the misconceptions and myths ... Read more

    $17.99 CAD or Free with Kobo Plus

  • The Mindful Day

    Practical Ways to Find Focus, Calm, and Joy From Morning to Evening

    For overscheduled professionals looking to incorporate mindfulness into their daily lives, this bestselling, step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workplace, and beyond.Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on ... Read more

    $23.48 CAD