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Showing 1 - 12 of 21 results for “john teasdale”
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  • Audiobook

    The Mindful Way Through Depression, Second Edition

    Freeing Yourself from Chronic Unhappiness

    by John Teasdale, PhD, Mark Williams, DPhil, Zindel Segal, PhD, Jon Kabat-Zinn, PhD ...
    Narrated by Mark Williams, DPhil, Jon Kabat-Zinn, PhD ...

    Unabridged

    12 hours 48 min

    The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition.This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert authors explain why our usual attempts to "fix" sadness or "just stop thinking about it" can ... Read more

    $35.99 CAD

  • What Happens in Mindfulness

    Inner Awakening and Embodied Cognition

    by John Teasdale, PhD ...
    Well known for applying mindfulness to the treatment of depression, pioneering researcher John Teasdale now explores the broader changes that people can experience through contemplative practices. What goes on in our minds when we are mindful? What does it mean to talk of mindfulness as a way of being? From a scientific perspective, how do core elements of contemplative traditions have their ... Read more

    $44.99 CAD

  • The Greatest Christmas Poems & Carols in One Volume (Illustrated)

    Enriched edition. Silent Night, The Three Kings, Old Santa Claus, Angels from the Realms of Glory, Saint Nicholas

    by Samuel Taylor Coleridge, Emily Dickinson, William Butler Yeats, Alfred Lord Tennyson, Walter Scott, Henry Wadsworth Longfellow, William Wordsworth, Robert Louis Stevenson, Rudyard Kipling, John Milton, Thomas Hardy0, Sara Teasdale1, William Thackeray2, James Montgomery3, Clement Clarke Moore4, Charles Kingsley5, Jayden Walsh8 ...
    The anthology 'The Greatest Christmas Poems & Carols in One Volume (Illustrated)' presents a rich tapestry of festive verse that captures the spirit and reverence of Christmas through a diverse array of voices and literary styles. The collection brings together the works of renowned poets from various literary epochs, infusing traditional and romantic styles with the celebratory essence of ... Read more

    Was $2.99 CAD Now $1.99 CAD or Free with Kobo Plus

  • The Mindful Way through Depression

    Freeing Yourself from Chronic Unhappiness

    by Mark Williams, DPhil, John Teasdale, PhD, Zindel Segal, PhD, Jon Kabat-Zinn, PhD ...
    The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert authors explain why our usual attempts to "fix" sadness or "just stop thinking about it" can ... Read more

    $24.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    The Mindful Way Through Depression

    Freeing Yourself from Chronic Unhappiness

    by John Teasdale, PhD, Mark Williams, DPhil, Zindel Segal, PhD, Jon Kabat-Zinn, PhD ...
    Narrated by Jon Kabat-Zinn, PhD ...

    Unabridged

    5 hours 13 min

    If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s self-perpetuating cycle.With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness—and, more ... Read more

    $27.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Mindfulness-Based Cognitive Therapy for Depression

    by Mark Williams, DPhil, John Teasdale, PhD, Zindel Segal, PhD ...
    This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also ... Read more

    $57.99 CAD

  • Mindfulness-Based Cognitive Therapy for Cancer

    Gently Turning Towards

    by Trish Bartley ...
    Mindfulness-based Cognitive Therapy for Cancer presents an eight-week course for MBCT which has been tried and tested over ten years of clinical use, and is targeted specifically for people with cancer.There is growing evidence of mindfulness as a successful and cost-effective intervention for reducing the negative psychological impact of cancer and treatmentDraws upon the author’s experience of ... Read more

    $64.99 CAD

  • Affect, Cognition and Change

    Re-Modelling Depressive Thought

    by Philip Barnard, John Teasdale ...
    Series series Essays in Cognitive Psychology
    This text, a collaboration between a clinical psychologist and a cognitive psychologist, offers a cognitive account of depression. ... Read more

    $135.99 CAD

  • Mindfulness-Based Cognitive Therapy for Anxious Children

    A Manual for Treating Childhood Anxiety

    by Randye Semple, PhD, Jennifer Lee, PhD ...
    Mindfulness-Based Cognitive Therapy for Anxious Children offers a complete professional treatment program designed to help children ages nine through twelve who struggle with anxiety. This twelve-session protocol can be used to treat anxious children in group or individual therapy. The poems, stories, session summaries, and home practice activities on the enclosed CD-ROM supplement child therapy ... Read more

    $53.99 CAD

  • Audiobook

    Poetry of Evenings, The

    The perfect poems to pair with dinner and glass of wine

    by John Keats, Sara Teasdale, Rabindranath Tagore ...
    Narrated by Richard Mitchley, Ghizela Rowe, Gideon Wagner ...

    Unabridged

    59 min

    In England summer evenings remind us of the falling of the light, of village greens and the thump of willow on leather. In winter, evenings are dark, unlit and a time to be inside.The evening light, of twilight, of sunset, has another name in the movie business. They call it ‘magic hour’ and sometimes it is just that. The heavy, golden light suffuses everything with a glow and fullness that ... Read more

    $16.99 CAD or Free with Kobo Plus

  • The Greatest Poems & Carols for Christmas Time (Illustrated Edition) (Annotated)

    Enriched Edition. Victorian Holiday Poems & Illustrated Classic Carols for a Festive Season

    by Henry Wadsworth Longfellow, Samuel Taylor Coleridge, Emily Dickinson, William Butler Yeats, Alfred Lord Tennyson, Walter Scott, William Wordsworth, Robert Louis Stevenson, Rudyard Kipling, John Milton, Thomas Hardy0, Sara Teasdale1, William Thackeray2, James Montgomery3, Clement Clarke Moore4, Charles Kingsley5, Julian Ashmere8 ...
    The Greatest Poems & Carols for Christmas Time (Illustrated Edition) gathers a resonant treasury of seasonal verse, devotional lyric, narrative poetry, and beloved carol-like pieces that illuminate Christmas as both sacred observance and cultural memory. Moving from Miltonic grandeur and Romantic meditation to Victorian sentiment, children's wonder, and modern lyric intimacy, the volume situates ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Christmas Poems & Carols - Premium Collection of the Greatest Christmas Poems in One Volume (Illustrated) (Annotated)

    Enriched Edition. Classic Yuletide Verses and Illustrations

    by Samuel Taylor Coleridge, Emily Dickinson, William Butler Yeats, Alfred Lord Tennyson, Walter Scott, Henry Wadsworth Longfellow, William Wordsworth, Robert Louis Stevenson, Rudyard Kipling, John Milton, Thomas Hardy0, Sara Teasdale1, William Thackeray2, James Montgomery3, Clement Clarke Moore4, Charles Kingsley5, Bennett Alderwyn8 ...
    This illustrated premium collection gathers Christmas verse as both sacred observance and literary occasion, tracing the season's power to join theology, folklore, childhood wonder, winter landscape, and communal song. Its range extends from hymnic carol and devotional meditation to narrative ballad, domestic lyric, comic fancy, and reflective elegy. Situated within the long tradition of English ... Read more

    $2.99 CAD or Free with Kobo Plus