Rakuten Kobo

Skip side bar filters

The Minimum Method

The Least You Can Do to Be a Stronger, Healthier, Happier You

by Joey Thurman ...

When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort.The truth is most people don’t actually need grueling, extreme workouts or aggressively limited diets to lose weight and feel proud to flaunt their bodies in bathing suits. What they need is a plan that is focused on ... Read more

$13.99 CAD

Also available as: Audiobook

When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort.The truth is most people don’t actually need grueling, extreme workouts or aggressively limited diets to lose weight and feel proud to flaunt their bodies in bathing suits. What they need is a plan that is focused on
... Read more

Also available as: Audiobook
365 Health and Fitness Hacks That Could Save Your Life

by Joey Thurman ...

We all want a quick fix to all of our problems, and getting healthy is no exception. If there was only a magical pill to fix our every ill; but until then we will have to put in good old fashioned hard work! Hard work is imperative for overall success, but most of us spread ourselves pretty thin and the thought of making a change may seem overwhelming; especially if we are unsure as to where to ... Read more

$14.08 CAD or Free with Kobo Plus

We all want a quick fix to all of our problems, and getting healthy is no exception. If there was only a magical pill to fix our every ill; but until then we will have to put in good old fashioned hard work! Hard work is imperative for overall success, but most of us spread ourselves pretty thin and the thought of making a change may seem overwhelming; especially if we are unsure as to where to
... Read more
Audiobook

Audiobook

The Minimum Method

The Least You Can Do to Be a Stronger, Healthier, Happier You

by Joey Thurman ...

Narrated by Joey Thurman, Alex Boyles ...

Unabridged

7 hours 53 min

When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort.The truth is most people don’t actually need grueling, extreme workouts or aggressively limited diets to lose weight and feel proud to flaunt their bodies in bathing suits. What they need is a plan that is focused on ... Read more

$28.13 CAD or Free with Kobo Plus

Also available as: eBook

When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort.The truth is most people don’t actually need grueling, extreme workouts or aggressively limited diets to lose weight and feel proud to flaunt their bodies in bathing suits. What they need is a plan that is focused on
... Read more

Also available as: eBook

Audiobook

Audiobook

The Missing Piece

A Proven Method to Single-Handedly Transform Your Relationship and Create Harmony in Your Home

by Stacey Martino, Paul Martino ...

Narrated by Stacey Martino, Paul Martino ...

Unabridged

13 hours 10 min

Relationship experts Stacey and Paul Martino share their norm-shattering method to single-handedly transform your relationship, create unshakable love, and unleash deeper passion.After 14+ years of helping thousands of people to save their marriages, Stacey and Paul Martino are finally releasing their book to share their unique Relationship Development® Methodology with the world.The surprising ... Read more

$29.99 CAD

Also available as: eBook

Relationship experts Stacey and Paul Martino share their norm-shattering method to single-handedly transform your relationship, create unshakable love, and unleash deeper passion.After 14+ years of helping thousands of people to save their marriages, Stacey and Paul Martino are finally releasing their book to share their unique Relationship Development® Methodology with the world.The surprising
... Read more

Also available as: eBook
Audiobook

Audiobook

The Problem with Change

And the Essential Nature of Human Performance

by Ashley Goodall ...

Narrated by Ashley Goodall ...

Unabridged

7 hours 58 min

Revolutionize the way you see disruption and change with a groundbreaking alternative to corporate instability from a lauded HR expert.For decades, “disruption” and “change” have been seen as essential to business growth and success. In this provocative and incisive book, Ashley Goodall argues that what has become a sacred dogma is both wrong and harmful.Whether it’s a merger or re-org or a new ... Read more

$32.99 CAD

Also available as: eBook

Revolutionize the way you see disruption and change with a groundbreaking alternative to corporate instability from a lauded HR expert.For decades, “disruption” and “change” have been seen as essential to business growth and success. In this provocative and incisive book, Ashley Goodall argues that what has become a sacred dogma is both wrong and harmful.Whether it’s a merger or re-org or a new
... Read more

Also available as: eBook
Audiobook

Audiobook

Panic Proof

The New Holistic Solution to End Your Anxiety Forever

by Dr. Nicole Cain ...

Narrated by Dr. Nicole Cain ...

Unabridged

12 hours 4 min

**A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic“Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and empowerment.”—#1 New York Times bestselling author Dr. Nicole LePera**Panic Proof offers a holistic approach to ... Read more

$29.99 CAD

Also available as: eBook

**A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic“Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and empowerment.”—#1 New York Times bestselling author Dr. Nicole LePera**Panic Proof offers a holistic approach to
... Read more

Also available as: eBook
Audiobook

Audiobook

Sexism & Sensibility

Raising Empowered, Resilient Girls in the Modern World

by Jo-Ann Finkelstein PhD ...

Narrated by Jo-Ann Finkelstein PhD ...

Unabridged

10 hours 12 min

An invaluable guide to understanding and dismantling sexism for parents trying to raise confident and powerful girls in a culture that often demeans them.“Seasoned and sensible guidance on the toughest topics in raising girls: misogyny, objectification, body image, confidence, harassment, sexual development, and more.”—Lisa Damour, PhD, New York Times bestselling author of The Emotional Lives of ... Read more

$27.99 CAD

Also available as: eBook

An invaluable guide to understanding and dismantling sexism for parents trying to raise confident and powerful girls in a culture that often demeans them.“Seasoned and sensible guidance on the toughest topics in raising girls: misogyny, objectification, body image, confidence, harassment, sexual development, and more.”—Lisa Damour, PhD, New York Times bestselling author of The Emotional Lives of
... Read more

Also available as: eBook
Audiobook

Audiobook

At the Edge of Empire

A Family's Reckoning with China

by Edward Wong ...

Narrated by Edward Wong, Will Dao ...

Unabridged

16 hours 49 min

**Winner of the Baifang Schell Book Prize • 2025 Orwell Prize FinalistOne of The Washington Post’s 50 Notable Nonfiction Books of 2024“A sprawling, complex morality tale, sweeping us along.” —The Wall Street Journal“In telling this personal story about family memory, exile and return, the book also takes in the breadth of [China’s] evolution during the 20th century.” —The Washington Post“This book ... Read more

$34.99 CAD

Also available as: eBook

**Winner of the Baifang Schell Book Prize • 2025 Orwell Prize FinalistOne of The Washington Post’s 50 Notable Nonfiction Books of 2024“A sprawling, complex morality tale, sweeping us along.” —The Wall Street Journal“In telling this personal story about family memory, exile and return, the book also takes in the breadth of [China’s] evolution during the 20th century.” —The Washington Post“This book
... Read more

Also available as: eBook
Audiobook

Audiobook

A Complaint Free World, Revised and Updated

Stop Complaining, Start Living

by Will Bowen ...

Narrated by Will Bowen, Tanya Eby, Christopher Grove, Rene Ruiz, Cindy Kay, Paul Heitsch, Gina Daniels, Amelia Murphy ...

Unabridged

7 hours 15 min

Now revised and updated for our modern world, the “complaint free” philosophy teaches you how to stop complaining, become more positive, and live the life you’ve always dreamed about.It all started more than fifteen years ago with a simple purple bracelet.Will Bowen passed out bracelets and offered people a challenge: If you catch yourself complaining, take the bracelet off and move it to the ... Read more

$23.99 CAD

Also available as: eBook

Now revised and updated for our modern world, the “complaint free” philosophy teaches you how to stop complaining, become more positive, and live the life you’ve always dreamed about.It all started more than fifteen years ago with a simple purple bracelet.Will Bowen passed out bracelets and offered people a challenge: If you catch yourself complaining, take the bracelet off and move it to the
... Read more

Also available as: eBook
Audiobook

Audiobook

Invest Like a Girl

Jump into the Stock Market, Reach Your Money Goals, and Build Wealth

by Jessica Spangler ...

Narrated by Jessica Spangler ...

Unabridged

8 hours 46 min

“If you’re looking for advice that will help you start investing right away, Invest Like a Girl delivers this and more. Jessica’s engaging guide will help women close the wealth gap, start important conversations, and finance their biggest dreams.”—Tiffany “the Budgetnista” Aliche, New York Times bestselling author of Get Good with MoneyIn a world where many women need to contend with the gender ... Read more

$27.99 CAD

Also available as: eBook

“If you’re looking for advice that will help you start investing right away, Invest Like a Girl delivers this and more. Jessica’s engaging guide will help women close the wealth gap, start important conversations, and finance their biggest dreams.”—Tiffany “the Budgetnista” Aliche, New York Times bestselling author of Get Good with MoneyIn a world where many women need to contend with the gender
... Read more

Also available as: eBook
Audiobook

Audiobook

Math Mind

The Simple Path to Loving Math

by Shalinee Sharma ...

Narrated by Shalinee Sharma ...

Unabridged

5 hours 36 min

Bust the math myths that are holding you and your kids back and learn the importance of numeracy with this one-of-a-kind resource for parents, educators, and policymakersShalinee Sharma is one of the world’s top experts on math learning, but when she was in school, she sat in the back row, unsure if she could ever master the subject. Many of us buy into the idea that some people are innately good ... Read more

$23.99 CAD

Also available as: eBook

Bust the math myths that are holding you and your kids back and learn the importance of numeracy with this one-of-a-kind resource for parents, educators, and policymakersShalinee Sharma is one of the world’s top experts on math learning, but when she was in school, she sat in the back row, unsure if she could ever master the subject. Many of us buy into the idea that some people are innately good
... Read more

Also available as: eBook
Audiobook

Audiobook

Habits for Healing

Reclaim Your Purpose, Peace, and Power

by Nakeia Homer ...

Narrated by Nakeia Homer ...

Unabridged

5 hours 48 min

**Heal your past, start fresh, and create a life that honors the truth of who you are today. A leading well-being educator empowers you to turn concepts like boundaries and self-care into practical rituals with the power to transform your life.“A powerful roadmap to help you break free of outdated patterns.”—Mel Robbins, New York Times bestselling author, host of The Mel Robbins Podcast“Gives you ... Read more

$23.99 CAD

Also available as: eBook

**Heal your past, start fresh, and create a life that honors the truth of who you are today. A leading well-being educator empowers you to turn concepts like boundaries and self-care into practical rituals with the power to transform your life.“A powerful roadmap to help you break free of outdated patterns.”—Mel Robbins, New York Times bestselling author, host of The Mel Robbins Podcast“Gives you
... Read more

Also available as: eBook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“joey thurman”

The Minimum Method

365 Health and Fitness Hacks That Could Save Your Life

The Minimum Method

People who read these also enjoyed

The Missing Piece

The Problem with Change

Panic Proof

Sexism & Sensibility

At the Edge of Empire

A Complaint Free World, Revised and Updated

Invest Like a Girl

Math Mind

Habits for Healing

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“joey thurman”

Show:

People who read these also enjoyed