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PrivateWork Self-Coaching

The Art and Science of Cultivating Insightfulness

by Joe Stumpf ...

We are constantly bombarded with information. Some of it is useful, but most is not. As the sheer volume of data continues to grow exponentially, we are left with a decreasing amount of time to process it. Given what we are up against, it becomes less likely that we will be able to absorb information in a meaningful way that will lead to fresh thinking and expanded self-awareness. As a result, we ... Read more

$8.99 CAD

We are constantly bombarded with information. Some of it is useful, but most is not. As the sheer volume of data continues to grow exponentially, we are left with a decreasing amount of time to process it. Given what we are up against, it becomes less likely that we will be able to absorb information in a meaningful way that will lead to fresh thinking and expanded self-awareness. As a result, we
... Read more
Audiobook

Audiobook

8 Weeks to SEALFIT

A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition

by Mark Divine ...

Narrated by Mark Divine, Joe Stumpf ...

Unabridged

6 hours

This program includes bonus meditations and an audio-exclusive interview.From the New York Times bestselling author Mark Divine comes the newly revised and updated 8 Weeks to SEALFIT.SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits ... Read more

$30.99 CAD

Also available as: eBook

This program includes bonus meditations and an audio-exclusive interview.From the New York Times bestselling author Mark Divine comes the newly revised and updated 8 Weeks to SEALFIT.SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits
... Read more

Also available as: eBook

Audiobook

Audiobook

Warriors, Rebels, and Saints

The Art of Leadership from Machiavelli to Malcolm X

by Moshik Temkin ...

Narrated by Stephen Mendel ...

Unabridged

11 hours 19 min

Do leaders make history or does history make leaders? A deep dive into how we define, seek, and become leaders.We live in a period of leadership in crisis. At home, and across the globe, we sense that unqualified and irresponsible individuals are being elevated to positions of power, strong men and autocrats are consolidating their hold on governance, and the people are losing faith in the ... Read more

$35.99 CAD

Also available as: eBook

Do leaders make history or does history make leaders? A deep dive into how we define, seek, and become leaders.We live in a period of leadership in crisis. At home, and across the globe, we sense that unqualified and irresponsible individuals are being elevated to positions of power, strong men and autocrats are consolidating their hold on governance, and the people are losing faith in the
... Read more

Also available as: eBook
The Law of Attraction: Plain and Simple

Create the Extraordinary Life That You Deserve

by Sonia Ricotti ...

Series series Plain & Simple
Learn how to live the life of your dreams by applying eleven simple steps to enjoying inner peace and happiness with this concise and accessible guide.The Law of Attraction states that we attract into our lives what we project into the universe. Written in plain English and filled with inspiring stories, practical tips, and helpful exercises, Sonia Ricotti's The Law of Attraction, Plain and Simple ... Read more

$17.59 CAD or Free with Kobo Plus

Learn how to live the life of your dreams by applying eleven simple steps to enjoying inner peace and happiness with this concise and accessible guide.The Law of Attraction states that we attract into our lives what we project into the universe. Written in plain English and filled with inspiring stories, practical tips, and helpful exercises, Sonia Ricotti's The Law of Attraction, Plain and Simple
... Read more
Leadership from the Inside Out

Becoming a Leader for Life

by Kevin Cashman ...

"Cashman's book on why personal development is essential to exemplary leadership is a classic" ( The Washington Post).In the revised third edition of this seminal work, author Kevin Cashman offers stories, exercises, and practices to help readers develop heightened awareness, courage, character, authenticity, purpose, agility, service, and contribution. These so-called soft skills no longer can be ... Read more

$17.99 CAD or Free with Kobo Plus

"Cashman's book on why personal development is essential to exemplary leadership is a classic" ( The Washington Post).In the revised third edition of this seminal work, author Kevin Cashman offers stories, exercises, and practices to help readers develop heightened awareness, courage, character, authenticity, purpose, agility, service, and contribution. These so-called soft skills no longer can be
... Read more
Big Fat Lies Women Tell Themselves

Ditch Your Inner Critic and Wake Up Your Inner Superstar

by Amy Ahlers ...

Most women have a nonstop chorus of criticism in their heads — voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grown-up versions of those teenage taunts — such as “But taking care of myself is sel?sh” and “The world is against me” — zap motivation, sabotage happiness, and keep women in a stressed, “never enough” mind-set. ... Read more

$14.99 CAD or Free with Kobo Plus

Most women have a nonstop chorus of criticism in their heads — voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grown-up versions of those teenage taunts — such as “But taking care of myself is sel?sh” and “The world is against me” — zap motivation, sabotage happiness, and keep women in a stressed, “never enough” mind-set.
... Read more
The Emotionally Healthy Child

Helping Children Calm, Center, and Make Smarter Choices

by Maureen Healy, The Dalai Lama ...

Winner of Nautilus Book Award in Parenting & FamilyWhile growing up has never been easy, today’s world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions ... Read more

$14.99 CAD or Free with Kobo Plus

Winner of Nautilus Book Award in Parenting & FamilyWhile growing up has never been easy, today’s world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions
... Read more
Behavior Change

A View from the Inside Out

by Hank Fieger ...

How our beliefs affect our behaviors—and what we can do to replace bad habits with productive new patterns.Most of us wish to modify, improve, and change our behavior in some way—perhaps making healthier decisions, building better relationships, or handling stress more effectively. Embracing the belief that effective behavior resides within each individual, Behavior Change does not tell readers ... Read more

$14.99 CAD or Free with Kobo Plus

How our beliefs affect our behaviors—and what we can do to replace bad habits with productive new patterns.Most of us wish to modify, improve, and change our behavior in some way—perhaps making healthier decisions, building better relationships, or handling stress more effectively. Embracing the belief that effective behavior resides within each individual, Behavior Change does not tell readers
... Read more
Shadow Work Journal for Self-Love

Powerful Prompts and Exercises to Integrate Your Shadow and Embrace Your Inner Child

by Latha Jay, Valerie Inez ...

Heal old wounds, break harmful cycles, and challenge the beliefs that block self-acceptance and self-loveShadow work is the process of uncovering the parts of you that you try to hide, deny, or reject and bringing them into your awareness. Over time, you learn to accept these parts and better understand who you truly are. Inevitably, this process shines a light on the root causes of deep emotional ... Read more

$10.99 CAD

Heal old wounds, break harmful cycles, and challenge the beliefs that block self-acceptance and self-loveShadow work is the process of uncovering the parts of you that you try to hide, deny, or reject and bringing them into your awareness. Over time, you learn to accept these parts and better understand who you truly are. Inevitably, this process shines a light on the root causes of deep emotional
... Read more
How to Think Your Way to the Life You Want

A Guide to Understanding How Your Thoughts and Beliefs Create Your Life

by Bruce Doyle ...

This accessible step-by-step guide simplifies the complex subject of how your thinking creates your life. You'll delight in learning how thought works, and how your thoughts connect you with the universe. You'll also discover why so many people place such a strong emphasis on the power of thought on the influence of beliefs, and on a positive attitude. In short, you'll learn why thought is a basic ... Read more

$17.99 CAD or Free with Kobo Plus

This accessible step-by-step guide simplifies the complex subject of how your thinking creates your life. You'll delight in learning how thought works, and how your thoughts connect you with the universe. You'll also discover why so many people place such a strong emphasis on the power of thought on the influence of beliefs, and on a positive attitude. In short, you'll learn why thought is a basic
... Read more
Trusting Yourself

Growing Your Self-Awareness, Self-Confidence, and Self-Reliance

by M. J. Ryan ...

Tap into your inner wisdom and reap the rewards of self-trust with this inspirational guide by the popular author and executive coach.We live in an age where constant media messages tell us to be richer, thinner, smarter, and faster. But what if, instead of listening to all of those voices, we listened to our own? In her unique and approachable way, M.J. Ryan asks us to imagine what life would be ... Read more

$15.99 CAD or Free with Kobo Plus

Tap into your inner wisdom and reap the rewards of self-trust with this inspirational guide by the popular author and executive coach.We live in an age where constant media messages tell us to be richer, thinner, smarter, and faster. But what if, instead of listening to all of those voices, we listened to our own? In her unique and approachable way, M.J. Ryan asks us to imagine what life would be
... Read more
Happiness from the Inside Out

The Art and Science of Fulfillment

by Robert Mack ...

Many think that happiness, like success, comes from getting what they want. But new evidence from positive psychology suggests that happiness is something else, or at least something more. Presenting surprisingly practical wisdom in a playful and entertaining format, Rob Mack delivers a simple-to-follow instruction manual, based in both science and personal experience, for living a happier, ... Read more

$14.99 CAD or Free with Kobo Plus

Many think that happiness, like success, comes from getting what they want. But new evidence from positive psychology suggests that happiness is something else, or at least something more. Presenting surprisingly practical wisdom in a playful and entertaining format, Rob Mack delivers a simple-to-follow instruction manual, based in both science and personal experience, for living a happier,
... Read more

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PrivateWork Self-Coaching

8 Weeks to SEALFIT

People who read these also enjoyed

Warriors, Rebels, and Saints

The Law of Attraction: Plain and Simple

Leadership from the Inside Out

Big Fat Lies Women Tell Themselves

The Emotionally Healthy Child

Behavior Change

Shadow Work Journal for Self-Love

How to Think Your Way to the Life You Want

Trusting Yourself

Happiness from the Inside Out

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