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The Spartan Way

Eat Better. Train Better. Think Better. Be Better.

by Joe De Sena ...

New York Times bestselling author Joe De Sena, founder and CEO of Spartan, the global health and wellness platform, leader in obstacle racing, and executive producer of NBC’s television show Spartan: Ultimate Team Challenge, challenges you to live The Spartan Way.Determined to yank 100 million people off their couch cushions to start living instead of being passive observers of life, Joe De Sena ... Read more

$14.99 CAD

New York Times bestselling author Joe De Sena, founder and CEO of Spartan, the global health and wellness platform, leader in obstacle racing, and executive producer of NBC’s television show Spartan: Ultimate Team Challenge, challenges you to live The Spartan Way.Determined to yank 100 million people off their couch cushions to start living instead of being passive observers of life, Joe De Sena
... Read more
Spartan Up!

A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

by Joe De Sena, Jeff O'Connell ...

"A must read for anyone looking to take his performance to the next level, be it in athletics or in life." —Dean Karnazes, ultramarathoner and New York Times–bestselling author of Ultra Marathon ManWhat do marathoners do when 26.2 miles just isn't enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming ... Read more

$17.99 CAD or Free with Kobo Plus

"A must read for anyone looking to take his performance to the next level, be it in athletics or in life." —Dean Karnazes, ultramarathoner and New York Times–bestselling author of Ultra Marathon ManWhat do marathoners do when 26.2 miles just isn't enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming
... Read more
10 Rules for Resilience

Mental Toughness for Families

by Joe De Sena, Lara Pence ...

From the New York Times –bestselling author and CEO/founder of Spartan, "essential lessons for any parent, at any stage in the game" (Rich Roll, ultra-endurance athlete and author of Finding Ultra ).Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only tools we have as hum... ... Read more

$23.99 CAD or Free with Kobo Plus

Also available as: Audiobook

From the New York Times –bestselling author and CEO/founder of Spartan, "essential lessons for any parent, at any stage in the game" (Rich Roll, ultra-endurance athlete and author of Finding Ultra ).Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only tools we have as hum...
... Read more

Also available as: Audiobook
Spartan Fit!

30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.

by Joe De Sena, John Durant ...

From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performanceJoe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in Spartan Fit!, De ... Read more

$18.99 CAD

From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performanceJoe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in Spartan Fit!, De
... Read more
Audiobook

Audiobook

10 Rules for Resilience

Mental Toughness for Families

by Joe De Sena, Lara Pence ...

Narrated by Joe De Sena, Lara Pence ...

Unabridged

7 hours 3 min

10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of SpartanJoe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only tools we have as humans to survive the many peaks and valleys of a full life are preparedness, health, ... Read more

$28.99 CAD

Also available as: eBook

10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of SpartanJoe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only tools we have as humans to survive the many peaks and valleys of a full life are preparedness, health,
... Read more

Also available as: eBook
Audiobook

Audiobook

Extreme Balance

Paradoxical Principles That Make You a Champion

by Ben Askren, Joe De Sena, David Sacks, PhD ...

Narrated by Asa Siegel ...

Unabridged

5 hours 2 min

Think Like a ChampionIn the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset?In Extreme Balance, three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one ... Read more

$26.99 CAD or Free with Kobo Plus

Also available as: eBook

Think Like a ChampionIn the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset?In Extreme Balance, three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one
... Read more

Also available as: eBook
Extreme Balance

Paradoxical Principles That Make You a Champion

by Ben Askren, Joe De Sena, David Sacks ...

Ready to Think Like a Champion?In the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset?In Extreme Balance, three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing ... Read more

$20.99 CAD

Also available as: Audiobook

Ready to Think Like a Champion?In the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset?In Extreme Balance, three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing
... Read more

Also available as: Audiobook
Becoming Spartan

Leveraging Friction to Forge, Scale and Outlast

by Brian Duncanson ...

Becoming Spartan: Leveraging Friction to Forge, Scale, and OutlastThe world is addicted to the frictionless.We worship seamless transactions, effortless growth, and climate-controlled comfort. But comfort is a slow-acting poison for resilience. While the rest of the world looked for the easy way out, the architects of the Spartan movement were looking for the hardest way in.Becoming Spartan is the ... Read more

$16.99 CAD

Becoming Spartan: Leveraging Friction to Forge, Scale, and OutlastThe world is addicted to the frictionless.We worship seamless transactions, effortless growth, and climate-controlled comfort. But comfort is a slow-acting poison for resilience. While the rest of the world looked for the easy way out, the architects of the Spartan movement were looking for the hardest way in.Becoming Spartan is the
... Read more
Legend of the Death Race

Conquering Life with Courage, Power, & Wisdom

by Tony Matesi ...

“Suffering is an authentic part of the human experience. But a form of sport? ...what motivates someone to test himself like this?” - Joe De Sena, New York Times Best Selling Author and Founder of the Death Race and Spartan RaceIn the Green Mountains of Vermont, one of the world's most extreme endurance events pushes racers to their absolute limits. With no defined start or finish, the DEATH RACE ... Read more

$10.99 CAD or Free with Kobo Plus

“Suffering is an authentic part of the human experience. But a form of sport? ...what motivates someone to test himself like this?” - Joe De Sena, New York Times Best Selling Author and Founder of the Death Race and Spartan RaceIn the Green Mountains of Vermont, one of the world's most extreme endurance events pushes racers to their absolute limits. With no defined start or finish, the DEATH RACE
... Read more
Legend of the Death Race

Conquering Life with Courage, Power, & Wisdom

by Tony Matesi ...

“Suffering is an authentic part of the human experience. But a form of sport? ...what motivates someone to test himself like this?” - Joe De Sena, New York Times Best Selling Author and Founder of the Death Race and Spartan RaceIn the Green Mountains of Vermont, one of the world's most extreme endurance events pushes racers to their absolute limits. With no defined start or finish, the DEATH RACE ... Read more

$10.99 CAD or Free with Kobo Plus

“Suffering is an authentic part of the human experience. But a form of sport? ...what motivates someone to test himself like this?” - Joe De Sena, New York Times Best Selling Author and Founder of the Death Race and Spartan RaceIn the Green Mountains of Vermont, one of the world's most extreme endurance events pushes racers to their absolute limits. With no defined start or finish, the DEATH RACE
... Read more

Audiobook

Audiobook

Mental Fitness

15 Rules to Strengthen Your Body and Mind

by Ant Middleton ...

Narrated by Ant Middleton ...

Unabridged

7 hours 27 min

THE SUNDAY TIMES BESTSELLERThe brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.In his new book, Ant Middleton lays out and ... Read more

$26.99 CAD

Also available as: eBook

THE SUNDAY TIMES BESTSELLERThe brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.In his new book, Ant Middleton lays out and
... Read more

Also available as: eBook
Audiobook

Audiobook

Here in the After

by Marion Frith ...

Narrated by Ella James ...

Unabridged

7 hours 28 min

Two damaged people, one unlikely friendship and a way to find hope in the darkness.Anna has survived the worst. So has Nat. Two broken souls, struggling to find a place in a world they no longer fit.Anna, 62, is the victim of a terrorist attack in which eleven others were murdered. Nat, 35, is an Army veteran who fought in Afghanistan. They have so little in common. And so much.A friendship stirs ... Read more

$23.99 CAD or Free with Kobo Plus

Two damaged people, one unlikely friendship and a way to find hope in the darkness.Anna has survived the worst. So has Nat. Two broken souls, struggling to find a place in a world they no longer fit.Anna, 62, is the victim of a terrorist attack in which eleven others were murdered. Nat, 35, is an Army veteran who fought in Afghanistan. They have so little in common. And so much.A friendship stirs
... Read more

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“joe de sena”

The Spartan Way

Spartan Up!

10 Rules for Resilience

Spartan Fit!

10 Rules for Resilience

Extreme Balance

Extreme Balance

Becoming Spartan

Legend of the Death Race

Legend of the Death Race

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Mental Fitness

Here in the After

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