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Lead Like You

How Authenticity Transforms the Way Women Live, Love, and Succeed

by Jo Wagstaff ...

Is the life you’re leading true to you?Do you feel like you’re endlessly striving in a world that never stops asking for more? Too often, we exhaust ourselves in pursuit of supposed ideals. We give everything in search of ‘success,’ while struggling with stress, guilt, self-doubt, and burnout. It’s time to dismantle the illusion of external validation. It’s time to embrace your inherent worth as a ... Read more

$18.99 CAD

Is the life you’re leading true to you?Do you feel like you’re endlessly striving in a world that never stops asking for more? Too often, we exhaust ourselves in pursuit of supposed ideals. We give everything in search of ‘success,’ while struggling with stress, guilt, self-doubt, and burnout. It’s time to dismantle the illusion of external validation. It’s time to embrace your inherent worth as a
... Read more

How to Be a Calm Parent

Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

by Sarah Ockwell-Smith ...

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many ... Read more

$11.99 CAD

Also available as: Audiobook

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many
... Read more

Also available as: Audiobook
Life Skills for a Broken World

by Dr Ahona Guha ...

A revolutionary framework for living well in a broken world, from acclaimed author and psychologist.How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?In this helpful, practical, and realistic guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range ... Read more

$33.99 CAD

Also available as: Audiobook

A revolutionary framework for living well in a broken world, from acclaimed author and psychologist.How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?In this helpful, practical, and realistic guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range
... Read more

Also available as: Audiobook
Positive Psychology For Dummies

by Averil Leimon, Gladeana McMahon ...

Why do some people achieve greater success and happiness than others? The key is positive psychology.For most of its history, psychology has focused mainly on the darker side of human behaviour - depression, anxiety, psychosis and psychopathic behaviour. In 1998, Martin Seligman became president of the American Psychological Association and inspired a movement to focus on the positives in human ... Read more

$19.99 CAD

Why do some people achieve greater success and happiness than others? The key is positive psychology.For most of its history, psychology has focused mainly on the darker side of human behaviour - depression, anxiety, psychosis and psychopathic behaviour. In 1998, Martin Seligman became president of the American Psychological Association and inspired a movement to focus on the positives in human
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It's Them, Not You

How to Break Free from Toxic Parents and Reclaim Your Story

by Josh Connolly ...

A life-affirming manual on how to confront toxic family dynamics and find emotional freedom from your past.How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when they’re gone” or “Blood is thicker than water” doesn’t apply to everyone. With candor and compassion, he tackles ... Read more

$10.99 CAD

Also available as: Audiobook

A life-affirming manual on how to confront toxic family dynamics and find emotional freedom from your past.How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when they’re gone” or “Blood is thicker than water” doesn’t apply to everyone. With candor and compassion, he tackles
... Read more

Also available as: Audiobook
Boosting Self-Esteem For Dummies, UK Edition

by Rhena Branch, Rob Willson ...

Boosting Self-Esteem for DummiesLearn to:Leave behind negative modes of thinkingUnderstand the psychology of self-esteemUse a variety of effective techniques to build self-esteem for a happier and healthier lifeGive yourself a boost with cognitive behavioural therapyCognitive behavioural therapistsRethink your self-image and be comfortable in your own skin<... ... Read more

$19.99 CAD

Boosting Self-Esteem for DummiesLearn to:Leave behind negative modes of thinkingUnderstand the psychology of self-esteemUse a variety of effective techniques to build self-esteem for a happier and healthier lifeGive yourself a boost with cognitive behavioural therapyCognitive behavioural therapistsRethink your self-image and be comfortable in your own skin<...
... Read more
Change Your Life With Emotional Intelligence

A psychological workbook to boost emotional awareness and transform relationships

by Christine Wilding ...

Change Your Life with Emotional Intelligence takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation etc really matter if you want to live a fulfilled and successful life. The ... Read more

$10.99 CAD

Change Your Life with Emotional Intelligence takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation etc really matter if you want to live a fulfilled and successful life. The
... Read more
Emotional Healing For Dummies

by David Beales, Helen Whitten ...

At some point in their lives, most people will have thought:“He should never have said that”“How could she treat me this way?”“I feel guilty when I remember what I said to him”“I’m so angry I can’t bear it”Usually, we don’t feel that we can discuss these hurtful emotions, such as guilt, anger or jealousy, with our friends and families, let alone go to a GP for advice on dealing with them. We’re a ... Read more

$20.99 CAD

At some point in their lives, most people will have thought:“He should never have said that”“How could she treat me this way?”“I feel guilty when I remember what I said to him”“I’m so angry I can’t bear it”Usually, we don’t feel that we can discuss these hurtful emotions, such as guilt, anger or jealousy, with our friends and families, let alone go to a GP for advice on dealing with them. We’re a
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The 1000 most important questions you will ever ask yourself: That make life work for you

by Alyss Thomas ...

This is the book that helps you to help yourself. It contains the essence of most self-help programs in a condensed format to enable you to grasp the real issues involved in personal development. By working through the straightforward question-and-answer sections, you will effect change and make real progress in your life. Experienced psychotherapist Alyss Thomas has closely observed what goes ... Read more

$6.99 CAD

This is the book that helps you to help yourself. It contains the essence of most self-help programs in a condensed format to enable you to grasp the real issues involved in personal development. By working through the straightforward question-and-answer sections, you will effect change and make real progress in your life. Experienced psychotherapist Alyss Thomas has closely observed what goes
... Read more
Mind What You Think

How to find balance and enjoy freedom from stress

by Dr Karen Graham ...

Series Book 2 - Solving Stressful Habits
Learn about the mind, stress, and self-management from a new perspective.The complexity of the mind requires a holistic approach. This is a book on the psychology of mental balance. And how good mental management involves working with this understanding.Genuine change requires the whole mind to cooperate. Finding balance is how you can manage negative thinking without any internal resistance, ... Read more

$24.99 CAD

Learn about the mind, stress, and self-management from a new perspective.The complexity of the mind requires a holistic approach. This is a book on the psychology of mental balance. And how good mental management involves working with this understanding.Genuine change requires the whole mind to cooperate. Finding balance is how you can manage negative thinking without any internal resistance,
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When Happiness is Not Enough: Balancing Pleasure and Achievement in Your Life

by Chris Skellett ...

Happiness is such a simple, unifying concept. We all want to be happy. We all want to die happy. But do we really know what happiness is? Do we really understand its complexity? Does pure joy lie on the same continuum as a quiet satisfaction? And does happiness in itself lead us to live a fulfilling life? This book helps us to discriminate clearly between two fundamental types of happiness. It ... Read more

$8.99 CAD

Happiness is such a simple, unifying concept. We all want to be happy. We all want to die happy. But do we really know what happiness is? Do we really understand its complexity? Does pure joy lie on the same continuum as a quiet satisfaction? And does happiness in itself lead us to live a fulfilling life? This book helps us to discriminate clearly between two fundamental types of happiness. It
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Super Confidence

Simple Steps to Build Your Confidence

by Gael Lindenfield ...

This ebook version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.We all envy people for being open, secure, relaxed and successful. But confidence isn’t something you have to be born with but a quality we are all capable of learning.Gael Lindenfield is not asking you to be Superwoman. But by working ... Read more

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This ebook version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.We all envy people for being open, secure, relaxed and successful. But confidence isn’t something you have to be born with but a quality we are all capable of learning.Gael Lindenfield is not asking you to be Superwoman. But by working
... Read more

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Lead Like You

People who read this also enjoyed

How to Be a Calm Parent

Life Skills for a Broken World

Positive Psychology For Dummies

It's Them, Not You

Boosting Self-Esteem For Dummies, UK Edition

Change Your Life With Emotional Intelligence

Emotional Healing For Dummies

The 1000 most important questions you will ever ask yourself: That make life work for you

Mind What You Think

When Happiness is Not Enough: Balancing Pleasure and Achievement in Your Life

Super Confidence

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