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The McKenzie Method

A Comprehensive Guide to Managing Lower Back Pain

by Jin Chung ...

"The McKenzie Method: A Comprehensive Guide to Managing Lower Back Pain" is the ultimate resource for anyone looking to understand and manage their lower back pain. This comprehensive guide covers everything you need to know about the causes, types, and risk factors associated with back pain, as well as the impact it can have on your physical and mental health.With an emphasis on early diagnosis ... Read more

$5.63 CAD or Free with Kobo Plus

"The McKenzie Method: A Comprehensive Guide to Managing Lower Back Pain" is the ultimate resource for anyone looking to understand and manage their lower back pain. This comprehensive guide covers everything you need to know about the causes, types, and risk factors associated with back pain, as well as the impact it can have on your physical and mental health.With an emphasis on early diagnosis
... Read more
The Successor

The Birth of Hyundai Motor Group

by Jin-tae Chung ...

What really gave birth to Hyundai Motor Group?The Successor reveals the untold story behind the birth of Hyundai Motor Group—one of the world's leading automotive companies. More than a corporate succession story, it shows how a national economic crisis, political transformation, and one family's struggle for leadership reshaped Korean business history.Set against South Korea's recovery from the ... Read more

$19.99 CAD

What really gave birth to Hyundai Motor Group?The Successor reveals the untold story behind the birth of Hyundai Motor Group—one of the world's leading automotive companies. More than a corporate succession story, it shows how a national economic crisis, political transformation, and one family's struggle for leadership reshaped Korean business history.Set against South Korea's recovery from the
... Read more
The Wisdom of World Religions on Death

by Yih-Jin Young, Chung-Chi Chou ...

The Wisdom of World Religions on Death—A Cross-Civilizational Dialogue on Life, Seeking Answers to Death and the Meaning of Human ExistenceDeath is the common destination of every human being; yet how we face death determines how we live.From ancient times to the present, humanity has continued to ask the same questions:Is death the end?Why are human beings afraid of death?How do we continue ... Read more

$13.99 CAD or Free with Kobo Plus

The Wisdom of World Religions on Death—A Cross-Civilizational Dialogue on Life, Seeking Answers to Death and the Meaning of Human ExistenceDeath is the common destination of every human being; yet how we face death determines how we live.From ancient times to the present, humanity has continued to ask the same questions:Is death the end?Why are human beings afraid of death?How do we continue
... Read more
The Wisdom of World Religions on Happiness and Joy

by Yih-Jin Young, Chung-Chi Chou ...

Discover the timeless wisdom of the world's great religions and their teachings on happiness, inner peace, and lasting joy.The Wisdom of World Religions on Happiness and Joy explores how Christianity, Buddhism, Islam, Hinduism, Judaism, Sikhism, Confucianism, Taoism, and other spiritual traditions offer profound insights into living a meaningful and fulfilling life.Through ancient teachings, ... Read more

$13.99 CAD or Free with Kobo Plus

Discover the timeless wisdom of the world's great religions and their teachings on happiness, inner peace, and lasting joy.The Wisdom of World Religions on Happiness and Joy explores how Christianity, Buddhism, Islam, Hinduism, Judaism, Sikhism, Confucianism, Taoism, and other spiritual traditions offer profound insights into living a meaningful and fulfilling life.Through ancient teachings,
... Read more

Accessing the Healing Power of the Vagus Nerve

Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

by Stanley Rosenberg ...

**Simple vagus nerve exercises rooted in Polyvagal Theory to calm the nervous system and ease anxiety, depression, trauma, migraines, and chronic neck painThe bestselling guide**Dr. Stanley Rosenberg, PhD, offers an easy-to-understand overview of the vagus nerve—and helps you regulate your body’s innate capacity to heal from stress, trauma, anxiety, and injury.A sigh, a yawn, a swallow: these ... Read more

$27.99 CAD

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**Simple vagus nerve exercises rooted in Polyvagal Theory to calm the nervous system and ease anxiety, depression, trauma, migraines, and chronic neck painThe bestselling guide**Dr. Stanley Rosenberg, PhD, offers an easy-to-understand overview of the vagus nerve—and helps you regulate your body’s innate capacity to heal from stress, trauma, anxiety, and injury.A sigh, a yawn, a swallow: these
... Read more

Also available as: Audiobook
My Father, Kim Jong-il, and I

North Korea’s Exiled Son, Kim Jong-nam Speaks Out

by Yoji Gomi ...

Translated by Aki Yoshikawa ...

The abrupt death of Kim Jong-il, North Korea’s supreme leader, in late 2011 has propelled Kim Jong-un, his third and youngest son, to the helm of the reclusive communist state. As the untested young leader tries to consolidate his power, Kim Jong-nam, his half-brother who lives a life of exile in China, is keeping an eye on the precarious situation in his homeland. On January 3, 2012, just weeks ... Read more

$9.99 CAD

The abrupt death of Kim Jong-il, North Korea’s supreme leader, in late 2011 has propelled Kim Jong-un, his third and youngest son, to the helm of the reclusive communist state. As the untested young leader tries to consolidate his power, Kim Jong-nam, his half-brother who lives a life of exile in China, is keeping an eye on the precarious situation in his homeland. On January 3, 2012, just weeks
... Read more
Living Buddha, Living Christ 20th Anniversary Edition

by Thich Nhat Hanh ...

Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort.The 20th anniversary edition of the classic text, updated, revised, and featuring a Mindful Living Journal.Buddha and Christ, perhaps the two most pivotal figures in the history of humankind, each left behind a legacy of teachings and practices ... Read more

Was $11.99 CAD Now $7.99 CAD

Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort.The 20th anniversary edition of the classic text, updated, revised, and featuring a Mindful Living Journal.Buddha and Christ, perhaps the two most pivotal figures in the history of humankind, each left behind a legacy of teachings and practices
... Read more
Movement

Functional Movement Systems: Screening, Assessment, Corrective Strategies

by Gray Cook ...

Movement is a vivid discovery, a fundamental and explicit teaching in which the return to basics takes on a whole new meaning. In it, author Gray Cook crosses the lines between rehabilitation, conditioning and fitness, providing a clear model and a common language under which fitness and rehabilitation professionals can work together. By using systematic logic and revisiting the natural ... Read more

$14.08 CAD or Free with Kobo Plus

Movement is a vivid discovery, a fundamental and explicit teaching in which the return to basics takes on a whole new meaning. In it, author Gray Cook crosses the lines between rehabilitation, conditioning and fitness, providing a clear model and a common language under which fitness and rehabilitation professionals can work together. By using systematic logic and revisiting the natural
... Read more
Passcode to the Third Floor

An Insider's Account of Life Among North Korea's Political Elite

by Thae Yong-ho ...

Translated by Robert Lauler ...

Thae Yong-ho was a leading North Korean diplomat to the United Kingdom and Northern Europe—until his dramatic defection to South Korea in 2016. In this gripping tell-all, he reveals the inner workings of the North Korean regime and shares the story of his decision to leave.Thae spent nearly three decades working under three generations of the ruling Kim dynasty after entering the foreign service ... Read more

$36.99 CAD

Thae Yong-ho was a leading North Korean diplomat to the United Kingdom and Northern Europe—until his dramatic defection to South Korea in 2016. In this gripping tell-all, he reveals the inner workings of the North Korean regime and shares the story of his decision to leave.Thae spent nearly three decades working under three generations of the ruling Kim dynasty after entering the foreign service
... Read more
A Consultation With the Back Doctor

by Hamilton Hall ...

The latest advice from the original bestselling Back DoctorTwenty-five years ago, Dr. Hamilton Hall wrote the book that changed the way back-pain sufferers deal with their affliction. In The Back Doctor, he advocated activity instead of bed rest. In place of braces and girdles, he suggested that patients follow a program of specific exercise. Most of all, he took the mystery out of back pain.Three ... Read more

$20.99 CAD

The latest advice from the original bestselling Back DoctorTwenty-five years ago, Dr. Hamilton Hall wrote the book that changed the way back-pain sufferers deal with their affliction. In The Back Doctor, he advocated activity instead of bed rest. In place of braces and girdles, he suggested that patients follow a program of specific exercise. Most of all, he took the mystery out of back pain.Three
... Read more
The Troublemaker

How Jimmy Lai Became a Billionaire, Hong Kong's Greatest Dissident, and China's Most Feared Critic

by Mark L. Clifford ...

The “extraordinary life story” (Publishers Weekly) of the billionaire businessman Jimmy Lai, a leading Hong Kong democracy activist fighting for freedom of speech who became China’s most famous political prisoner.Jimmy Lai escaped mainland China when he was twelve years old, at the height of a famine that killed tens of millions. In Hong Kong, he hustled and often slept overnight on a table in a ... Read more

$13.99 CAD

Also available as: Audiobook

The “extraordinary life story” (Publishers Weekly) of the billionaire businessman Jimmy Lai, a leading Hong Kong democracy activist fighting for freedom of speech who became China’s most famous political prisoner.Jimmy Lai escaped mainland China when he was twelve years old, at the height of a famine that killed tens of millions. In Hong Kong, he hustled and often slept overnight on a table in a
... Read more

Also available as: Audiobook
Toward a True Kinship of Faiths

How the World's Religions Can Come Together

by Dalai Lama ...

No country, no culture, no person today is untouched by what happens in the rest of the world. Technological innovation, environmental degradation, economic gain & loss, nuclear weapons, instant communication have all created unprecedented familiarity among the world’s many cultures. With this historic development, the Dalai Lama understands that the essential task of humanity in the 21st Century ... Read more

$11.99 CAD

Also available as: Audiobook

No country, no culture, no person today is untouched by what happens in the rest of the world. Technological innovation, environmental degradation, economic gain & loss, nuclear weapons, instant communication have all created unprecedented familiarity among the world’s many cultures. With this historic development, the Dalai Lama understands that the essential task of humanity in the 21st Century
... Read more

Also available as: Audiobook

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“jin chung”

The McKenzie Method

The Successor

The Wisdom of World Religions on Death

The Wisdom of World Religions on Happiness and Joy

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Accessing the Healing Power of the Vagus Nerve

My Father, Kim Jong-il, and I

Living Buddha, Living Christ 20th Anniversary Edition

Movement

Passcode to the Third Floor

A Consultation With the Back Doctor

The Troublemaker

Toward a True Kinship of Faiths

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