Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

The eXercise Factor

Ease Into the Best Shape of Your Life Regardless of Your Age, Weight or Current Fitness Level

by Jim Kirwan ...

Don't fall victim to the inactivity epidemic!The eXercise Factor will show you how to ease into the best shape of your life, regardless of your age, weight, or current fitness level. You can increase your life expectancy and significantly improve the quality of your life by the actions you take now. What's the secret?The secret is there is no secret! This is not about a quick fix; it is about ... Read more

$17.99 CAD or Free with Kobo Plus

Don't fall victim to the inactivity epidemic!The eXercise Factor will show you how to ease into the best shape of your life, regardless of your age, weight, or current fitness level. You can increase your life expectancy and significantly improve the quality of your life by the actions you take now. What's the secret?The secret is there is no secret! This is not about a quick fix; it is about
... Read more

Primal Endurance

Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

by Mark Sisson, Brad Kearns ...

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing ... Read more

$30.95 CAD or Free with Kobo Plus

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing
... Read more
The Natural Bodybuilding Training Manual

by Greg Sushinsky ...

Natural Bodybuilders - Your Training is Different!This practical, concentrated manual written by a natural bodybuilder for natural bodybuilders, shows you why natural bodybuilders need to–even must–train with methods and techniques specifically tailored to drug-free trainers, in order to reach their bodybuilding goals. The manual features both an introduction for beginners as well as information ... Read more

$10.99 CAD or Free with Kobo Plus

Natural Bodybuilders - Your Training is Different!This practical, concentrated manual written by a natural bodybuilder for natural bodybuilders, shows you why natural bodybuilders need to–even must–train with methods and techniques specifically tailored to drug-free trainers, in order to reach their bodybuilding goals. The manual features both an introduction for beginners as well as information
... Read more
Eat, Move, Think

The Path to a Healthier, Stronger, Happier You

by Shaun Francis ...

Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life—full of answers to your most pressing health and wellness questions.Doctors everywhere have the same goal: healthier and happier lives for their patients. And yet, no two medical professionals give the same advice. How much coffee is too much? What’s better for your fitness: cardio or weights? What is ... Read more

$14.99 CAD

Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life—full of answers to your most pressing health and wellness questions.Doctors everywhere have the same goal: healthier and happier lives for their patients. And yet, no two medical professionals give the same advice. How much coffee is too much? What’s better for your fitness: cardio or weights? What is
... Read more
The Fitness Response

21 Steps to Model Your Way to a Fit, Fabulous Body!

by Richard Kelley ...

A physician and expert in fitness-based weight management shares professional secrets for a lifestyle transformation.The Fitness Response addresses why a minority of individuals among us seems to consistently "get it right," while so many among us struggle with the problem of excess weight. In fact, a subset of our population thrives in pursuit of the ultimate body while most of us dabble, often ... Read more

$19.99 CAD or Free with Kobo Plus

A physician and expert in fitness-based weight management shares professional secrets for a lifestyle transformation.The Fitness Response addresses why a minority of individuals among us seems to consistently "get it right," while so many among us struggle with the problem of excess weight. In fact, a subset of our population thrives in pursuit of the ultimate body while most of us dabble, often
... Read more
Fit Over 40 Challenge

Six Weeks to Lose Fat, Build Muscle and Feel 20 Years Younger

by David McGarry ...

Baseball great Mickey Mantle once said, “If I knew I was going to live this long, I'd have taken better care of myself”.If you are rolling into your 40s, 50s or beyond, and your body just doesn’t look and feel as young and active as your mind, then it’s time for you to take the Fit Over 40 Challenge.Is it realistic for a 40 plus person, who hasn’t exactly been kind to their bodies in quite some ... Read more

$3.99 CAD

Baseball great Mickey Mantle once said, “If I knew I was going to live this long, I'd have taken better care of myself”.If you are rolling into your 40s, 50s or beyond, and your body just doesn’t look and feel as young and active as your mind, then it’s time for you to take the Fit Over 40 Challenge.Is it realistic for a 40 plus person, who hasn’t exactly been kind to their bodies in quite some
... Read more
The Miracle Of Health

Simple Solutions, Extraordinary Results

by Uche Odiatu, Kary Odiatu ...

"The Miracle of Health is for everyone who wants to live better and longer."--Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical SchoolEveryone has heard the "hows" and the "whys" when it comes to health and fitness, so why don't we all look and feel the way we truly desire? Good question! Our answer: Because knowledge alone does not inspire change.In ... Read more

$11.99 CAD

"The Miracle of Health is for everyone who wants to live better and longer."--Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical SchoolEveryone has heard the "hows" and the "whys" when it comes to health and fitness, so why don't we all look and feel the way we truly desire? Good question! Our answer: Because knowledge alone does not inspire change.In
... Read more
My Immune System and M.S.: Five Years Later

by Wilson, Joseph L. ...

Driven by the desire to avoid m.s. drugs which cause severe side effects Joe has presented in book format.which spell out his successful efforts to stave off m.s. disabling nature over a five plus year period. This included no use of m.s. prescribed medicine nor m.s. flare ups.What is even more amazing is the fact that e has experienced no cold nor headache during this period. All while ... Read more

$21.99 CAD

Driven by the desire to avoid m.s. drugs which cause severe side effects Joe has presented in book format.which spell out his successful efforts to stave off m.s. disabling nature over a five plus year period. This included no use of m.s. prescribed medicine nor m.s. flare ups.What is even more amazing is the fact that e has experienced no cold nor headache during this period. All while
... Read more
Fitness

Discover home workouts for that perfect body

by Max Editorial ...

LIGHTNING PROMOTION >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>There is one common mistake which many people make when they decide to improve their bodies. This mistake is to not begin with adequate preparation. The first, and most essential, step in preparing to embark on a home workout program is to have a complete health clearance from your physician.The second reason is to find out ... Read more

$4.99 CAD or Free with Kobo Plus

LIGHTNING PROMOTION >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>There is one common mistake which many people make when they decide to improve their bodies. This mistake is to not begin with adequate preparation. The first, and most essential, step in preparing to embark on a home workout program is to have a complete health clearance from your physician.The second reason is to find out
... Read more
Average to Amazing Marathon Running

by Mariana Correa ...

Average to AMAZING Marathon Running is the best and most complete book out there for any marathoner who is looking for better results. With the perfect combination and inspiration you will be on the path to greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an ... Read more

$10.99 CAD

Average to AMAZING Marathon Running is the best and most complete book out there for any marathoner who is looking for better results. With the perfect combination and inspiration you will be on the path to greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an
... Read more
Average to Amazing Cycling

by Mariana Correa ...

Average to AMAZING Cycling is a great book for any cyclist who is looking for better results. With the perfect combination and inspiration you will be on the path to greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless ... Read more

$10.99 CAD

Average to AMAZING Cycling is a great book for any cyclist who is looking for better results. With the perfect combination and inspiration you will be on the path to greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless
... Read more
Aging in Control or out of Control

by John Peri-Okonny ...

This is a thought-provoking book that goes the extra mile to demonstrate in detail how you can choose to live in control of your health. There are several books that deal with healthy living, but this book is unique in several aspects. It helps you answer the question How do you want to age? Or more poignantly, How do you want to die? It is the pertinent question in this book that everyone has to ... Read more

$5.99 CAD

This is a thought-provoking book that goes the extra mile to demonstrate in detail how you can choose to live in control of your health. There are several books that deal with healthy living, but this book is unique in several aspects. It helps you answer the question How do you want to age? Or more poignantly, How do you want to die? It is the pertinent question in this book that everyone has to
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“jim kirwan”

The eXercise Factor

People who read this also enjoyed

Primal Endurance

The Natural Bodybuilding Training Manual

Eat, Move, Think

The Fitness Response

Fit Over 40 Challenge

The Miracle Of Health

My Immune System and M.S.: Five Years Later

Fitness

Average to Amazing Marathon Running

Average to Amazing Cycling

Aging in Control or out of Control

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“jim kirwan”

Show:

People who read this also enjoyed