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Raw Combat:

The Underground World of Mixed Martial Arts

by Jim Genia ...

A unique look into a side of MMA that only a few know and only Genia can give. —Chris Palmquist, partner, MixedMartialArts.comOut Freakin' ColdForget pay-per-view. Forget championship belts or sanctioning bodies. This is Mixed Martial Arts combat in its purest, rawest form. Follow Jim Genia into the illicit world of vale tudo (anything goes). Locations are always changing and known only to a few, ... Read more

$10.99 CAD or Free with Kobo Plus

A unique look into a side of MMA that only a few know and only Genia can give. —Chris Palmquist, partner, MixedMartialArts.comOut Freakin' ColdForget pay-per-view. Forget championship belts or sanctioning bodies. This is Mixed Martial Arts combat in its purest, rawest form. Follow Jim Genia into the illicit world of vale tudo (anything goes). Locations are always changing and known only to a few,
... Read more

Meditations on Violence

A Comparison of Martial Arts Training and Real World Violence

by Rory Miller ...

Examining the Gap Between Martial Arts Training and Real World Violence.Experienced martial artist and veteran correction officer Sgt. Rory Miller (RET) distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts were designed to deal with: Violence.Section One: The Matrix. Introduces the myths, ... Read more

$12.99 CAD or Free with Kobo Plus

Examining the Gap Between Martial Arts Training and Real World Violence.Experienced martial artist and veteran correction officer Sgt. Rory Miller (RET) distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts were designed to deal with: Violence.Section One: The Matrix. Introduces the myths,
... Read more
The Intuitive Body

Discovering the Wisdom of Conscious Embodiment and Aikido

by Wendy Palmer ...

The Intuitive Body draws on the principles of the non-aggressive Japanese martial art aikido and meditation to present a fresh approach to cultivating awareness, attention, and self-acceptance. Author Wendy Palmer shows readers through basic practice and partner exercises how to become more aware of the body and trust its innate wisdom. She introduces exercises from the Conscious Embodiment and ... Read more

$16.79 CAD

The Intuitive Body draws on the principles of the non-aggressive Japanese martial art aikido and meditation to present a fresh approach to cultivating awareness, attention, and self-acceptance. Author Wendy Palmer shows readers through basic practice and partner exercises how to become more aware of the body and trust its innate wisdom. She introduces exercises from the Conscious Embodiment and
... Read more
Hapkido

Korean Art of Self-Defense

by Scott Shaw ...

Hapkido, "The Way of Coordination and Internal Power," is one of the three major Korean martial arts. Founded in 1963 by Master Choi Young-Sul, it is a complete system of self-defense, encompassing striking, kicking, and grappling techniques. Conceptually, Hapkido techniques more closely parallel those of Aikido than Taekwondo. In fact, as the author describes, there is a parental link between the ... Read more

$9.99 CAD

Hapkido, "The Way of Coordination and Internal Power," is one of the three major Korean martial arts. Founded in 1963 by Master Choi Young-Sul, it is a complete system of self-defense, encompassing striking, kicking, and grappling techniques. Conceptually, Hapkido techniques more closely parallel those of Aikido than Taekwondo. In fact, as the author describes, there is a parental link between the
... Read more
Gatekeeper

by Gary Goodridge and Mark Dorsey ...

The biography of a pioneer in the mixed martial arts (MMA) scene, this work takes readers through Gary Big Daddy Goodridges entire career — from his rollercoaster formative years and his emergence as a world champion athlete to his role as a loving father struggling to find work.With humble beginnings as an immigrant in a small city in Canada, Goodridge endured bullying as a child and honed his ... Read more

$10.99 CAD or Free with Kobo Plus

The biography of a pioneer in the mixed martial arts (MMA) scene, this work takes readers through Gary Big Daddy Goodridges entire career — from his rollercoaster formative years and his emergence as a world champion athlete to his role as a loving father struggling to find work.With humble beginnings as an immigrant in a small city in Canada, Goodridge endured bullying as a child and honed his
... Read more
The Tao of Wing Chun

The History and Principles of China's Most Explosive Martial Art

by John Little, Danny Xuan ...

Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years.Until now, no one has ever stepped back and taken a critical look at why this art’s techniques are presented and performed the way they are. This book, by Wing Chun master ... Read more

$18.99 CAD

Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years.Until now, no one has ever stepped back and taken a critical look at why this art’s techniques are presented and performed the way they are. This book, by Wing Chun master
... Read more
Secrets of Judo

A Text for Instructors and Students

by Jiichi Watanabe, Lindy Avakian ...

The Secrets of Judo is a revealing Japanese martial arts manual that focuses primarily on the scientific principles at work in judo.It offers clear-cut explanations of the numerous techniques involved in throwing and grappling. In addition to the precise detailing of judo's physical aspects, this book provides insights into the psychological factors related to judo's underlying philosophy.The ... Read more

$15.99 CAD

The Secrets of Judo is a revealing Japanese martial arts manual that focuses primarily on the scientific principles at work in judo.It offers clear-cut explanations of the numerous techniques involved in throwing and grappling. In addition to the precise detailing of judo's physical aspects, this book provides insights into the psychological factors related to judo's underlying philosophy.The
... Read more
In Search of the Warrior Spirit, Fourth Edition

Teaching Awareness Disciplines to the Green Berets

by Richard Strozzi-Heckler ...

Is it possible to be a mindful, moral fighter at a time when impersonal, technology based warfare reigns?In Search of the Warrior Spirit confronts this thorny issue with Richard Strozzi-Heckler’s trademark personal, sympathetic style.In a top-secret U.S. military experiment, the author was asked to teach Eastern awareness disciplines ranging from aikido to meditation to a group of twenty-five ... Read more

$15.99 CAD

Also available as: Audiobook

Is it possible to be a mindful, moral fighter at a time when impersonal, technology based warfare reigns?In Search of the Warrior Spirit confronts this thorny issue with Richard Strozzi-Heckler’s trademark personal, sympathetic style.In a top-secret U.S. military experiment, the author was asked to teach Eastern awareness disciplines ranging from aikido to meditation to a group of twenty-five
... Read more

Also available as: Audiobook
Wisdom Chi Kung

Practices for Enlivening the Brain with Chi Energy

by Mantak Chia ...

Taoist meditation practices for increasing and maintaining mental awareness, memory, and clarity• Details techniques to increase the level of chi energy in the brain• Explains how to synchronize the left and right brain by activating the body’s energetic potentials• Shows that by emptying the mind there is more energy to heal the bodyWisdom Chi Kung teaches practitioners how to revitalize the ... Read more

$17.99 CAD

Taoist meditation practices for increasing and maintaining mental awareness, memory, and clarity• Details techniques to increase the level of chi energy in the brain• Explains how to synchronize the left and right brain by activating the body’s energetic potentials• Shows that by emptying the mind there is more energy to heal the bodyWisdom Chi Kung teaches practitioners how to revitalize the
... Read more
Practical Karate Volume 2 Defense Agains

Defense Against an Unarmed Assailant

by Donn F. Draeger, Masatoshi Nakayama ...

Series series Practical Karate Series
"The illustrations represent situations where attacks actually occur, rather than a gymnasium scene, which considerably enhances their realismAn excellent point is the emphasis on footwork, with diagrams similar to those used by dance teachers." -Black Belt magazinePractical Karate: Defense Against an Unarmed Assailant is the second volume in the classic six-volume series by Masatoshi Nakayama ... Read more

$10.99 CAD

"The illustrations represent situations where attacks actually occur, rather than a gymnasium scene, which considerably enhances their realismAn excellent point is the emphasis on footwork, with diagrams similar to those used by dance teachers." -Black Belt magazinePractical Karate: Defense Against an Unarmed Assailant is the second volume in the classic six-volume series by Masatoshi Nakayama
... Read more
Barefoot Zen

The Shaolin Roots of Kung Fu and Karate

by Nathan J. Johnson ...

Johnson makes the Shaolin way legacy accessible to all, releasing the art from the clutches of popular images and painful concerns about self-defense.Barefoot Zen is a brave new approach to the martial arts, which clearly demonstrates that the traditional movements of both Kung Fu and Karate, contained in the solo choreographed sequences of movements known as forms (or kata), grew out of the ... Read more

$15.99 CAD or Free with Kobo Plus

Johnson makes the Shaolin way legacy accessible to all, releasing the art from the clutches of popular images and painful concerns about self-defense.Barefoot Zen is a brave new approach to the martial arts, which clearly demonstrates that the traditional movements of both Kung Fu and Karate, contained in the solo choreographed sequences of movements known as forms (or kata), grew out of the
... Read more
How to Survive Anything

From Animal Attacks to the End of the World (and Everything in Between)

by Tim MacWelch, The Editors of Outdoor Life ...

Series series Outdoor Life
This New York Times bestselling guide covers essential skills and strategies for surviving any catastrophe—from natural disasters to zombies attacks.How to Survive Anything covers situations ranging from the unexpected to the unthinkable, deftly balancing real-life survival know-how with wild scenarios that most likely won't ever happen. But, on the other hand, who would you rather have in your ... Read more

$17.59 CAD or Free with Kobo Plus

This New York Times bestselling guide covers essential skills and strategies for surviving any catastrophe—from natural disasters to zombies attacks.How to Survive Anything covers situations ranging from the unexpected to the unthinkable, deftly balancing real-life survival know-how with wild scenarios that most likely won't ever happen. But, on the other hand, who would you rather have in your
... Read more

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Meditations on Violence

The Intuitive Body

Hapkido

Gatekeeper

The Tao of Wing Chun

Secrets of Judo

In Search of the Warrior Spirit, Fourth Edition

Wisdom Chi Kung

Practical Karate Volume 2 Defense Agains

Barefoot Zen

How to Survive Anything

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