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“jill de jong”

Showing 1 - 12 of 12 results for “jill de jong”
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  • Models Do Eat

    More Than 100 Recipes for Eating Your Way to a Beautiful, Healthy You

    by Jill De Jong, Nikki Sharp ...
    Getting fit and the body you want doesn't mean giving up delicious food."Fit" and "healthy" have become some of the most popular tags on social media, it's sexy to take excellent care of our bodies and minds That's why Jill de Jong, fitness model and personal trainer who provided the real-life body for video game adventure icon Lara Croft, along with nine of her fellow models have come together to ... Read more

    $10.99 CAD

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  • The Blender Girl

    Super-Easy, Super-Healthy Meals, Snacks, Desserts, and Drinks--100 Gluten-Free, Vegan Recipes!

    by Tess Masters ...
    ABOUT THIS BOOK...The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender.What’s your perfect blend?On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth ... Read more

    $9.99 CAD

  • 10-Minute Recipes

    Fast Food, Clean Ingredients, Natural Health

    by Liana Werner-Gray ...
    Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less!Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed in the hospital and could no longer take her health for granted. She shared her journey to healing ... Read more

    $17.59 CAD

  • Your Inner Skinny

    Four Steps to Thin Forever

    by Joy Bauer ...
    It's time to start listening to Your Inner SkinnyLosing weight isn't just about shedding pounds. The reality is you're battling obstacles way fatter than fat, stronger than muscle, and heavier than any other part of your body. You're up against roadblocks including low energy, little time, and the roaring, disorienting noise of countless diets telling you a thousand different things.Your inner ... Read more

    $17.59 CAD or Free with Kobo Plus

  • One Bite at a Time, Revised

    Nourishing Recipes for Cancer Survivors and Their Friends [A Cookbook]

    by Rebecca Katz, Mat Edelson ...
    A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors.Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, ... Read more

    $10.99 CAD

  • Crave, Cook, Nourish

    80+ Recipes and Expert Guidance for Healthy, Happy Nutrition [A Cookbook and Nutrition Guide]

    by Steph Grasso MS, RD ...
    Develop a healthier, happier relationship with food by tapping into these 80-plus nourishing recipes with zero intimidation factor from dietitian, nutrition expert, and TikTok sensation Steph Grasso Dietitian.The internet is filled with diet fads and nutrition misinformation, and registered dietitian Steph Grasso is here to steer you clear of all of it. In her debut cookbook and nutrition go-to, ... Read more

    $18.99 CAD

  • The Healthy Raw Food Diet

    Advice and Recipes to Energize, Dehydrate, Lose Weight, and Feel Great

    by Susanne Roth ...
    The raw food movement has swept the nation with its emphasis on eating tasty vegetables that greatly improve your health. The secret to this diet is in not only what you eat, but also how it is prepared, with raw ingredients retaining their healthy nutrients and enzymes a lot better than their cooked counterparts. The Healthy Raw Food Diet provides instructions on how to safely cook your meals at ... Read more

    $16.99 CAD

  • Two Meals a Day Cookbook

    Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings

    by Mark Sisson ...
    In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend—intermittent fasting.Mark Sisson—author of the bestseller The Primal Blueprint and forefather of the ancestral health movement—unveiled his groundbreaking new ... Read more

    $15.99 CAD

  • Low Carb Eating: How a Wheat Free Menu, or Mediterranean Diet Can Help with Weight Loss

    How a Wheat Free Menu, or Mediterranean Diet Can Help with Weight Loss

    by Judy Lance ...
    Low Carb Eating How a Wheat Free Menu, or Mediterranean Diet Can Help with Weight Loss With obesity running rampant in North America, it is really no surprise that there are so many new diets coming to light. Keeping this is in mind, eating low carb might be one of the best things you can do. Within the pages of this ebook you will find plenty of recipes for food low in carbs, and as you probably ... Read more

    $4.99 CAD

  • Volumetrics Diet Solution: The NO-diet Diet. Including 120+ Volumetrics Foods List / Shopping List table, 7 Day Volumetrics Eating Plan, 10 Volumetrics Recipes...

    by J.S. Chavvah ...
    Volumetrics Diet Solution: The NO-diet Diet.Including 120+ Volumetrics Foods List / Shopping List table, 7 Day Volumetrics Eating Plan, 10 Volumetrics Recipes..“It’s like an all you can eat buffet, with a little known twist.”Have you ever wished you could eat the food you want and not feel guilty about it afterwards or feel afraid you just added another extra inch to your waistline? Or have you ... Read more

    $4.99 CAD

  • ENDOMORPH DIET AND EXERCISE GUIDE FOR WOMEN OVER 50

    Thriving After 50 with the Perfect Diet and Exercise Plan to Boost Metabolism and Lose Weight with Delicious Recipes.

    by Julie W. Velazquez ...
    Are you a woman over 50 struggling with your weight and health? Do you feel like your metabolism has hit a standstill, making it harder to shed those stubborn pounds? Look no further – "ENDOMORPH DIET AND EXERCISE GUIDE FOR WOMEN OVER 50" is here to empower you with the knowledge, tools, and strategies tailored specifically to endomorphs in their golden years.In "The Endomorph Diet and Exercise ... Read more

    $4.33 CAD or Free with Kobo Plus

  • Ketogenic diet: Cookbook with recipe for fat burn and weight loss

    by Arnold Yates ...
    Use these powerful recipes and strategies to naturally lose weight fast!Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass ... Read more

    Free