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Top Series in Canada

Showing 1 - 12 of 12 results for “jessica dark”
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  • Balance - How Neurodivergent Adults Can Nurture Well-Being Across Work, Life and Self-Care

    by Jessica Dark ...
    Work-life balance is often framed as a clear divide between work and home. For many neurodivergent people, life is rarely that simple.This book takes a whole-life approach to balance, grounded in self-understanding, compassion, and lived experience. Through a neuro-trait lens, you'll explore how energy, executive functioning, sensory processing, attention, communication, and stress responses shape ... Read more

    $21.99 CAD

    PRE-ORDER

  • Audiobook

    The Boston House

    Based on the Fort Pierce, Florida Legend (Haunted Florida)

    by Keith Rommel ...
    Narrated by AI Voice Jessica Anne Bogart, AI Voice Adam (Dark) ...
    Series Audiobook 2.0 - Haunted Florida

    Unabridged

    1 hour 58 min

    This audiobook is narrated by an AI Voice.In the shadowed windows of a grand historic home overlooking the Indian River Lagoon in Fort Pierce, Florida, the apparition of a grieving woman materializes—eternally gazing across the restless waters, waiting for her husband and son who vanished on a doomed fishing trip, never to return.Built in 1909 and enshrined on the National Register of Historic ... Read more

    $11.99 CAD or Free with Kobo Plus

  • Audiobook

    Balance - How Neurodivergent Adults Can Nurture Well-Being Across Work, Life and Self-Care

    by Jessica Dark ...
    Narrated by Grace Rowe ...

    Unabridged

    10 hours

    Work-life balance is often framed as a clear divide between work and home. For many neurodivergent people, life is rarely that simple.This book takes a whole-life approach to balance, grounded in self-understanding, compassion, and lived experience. Through a neuro-trait lens, you'll explore how energy, executive functioning, sensory processing, attention, communication, and stress responses shape ... Read more

    $43.99 CAD

    PRE-ORDER

    Also available as: eBook

    Also available as: eBook

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  • Self-Care for Autistic People

    100+ Ways to Recharge, De-Stress, and Unmask!

    by Dr. Megan Anna Neff ...
    Series series Self-Care for Autistic People
    Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.When you’re autistic, it can be tough to prioritize wellness.Self-Care for Autistic People can help you engage in some neurodivergent self-care—without ... Read more

    $16.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Overcoming Perfectionism 2nd Edition

    A self-help guide using scientifically supported cognitive behavioural techniques

    by Roz Shafran, Sarah Egan, Tracey Wade ...
    How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals.Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious ... Read more

    $10.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Trauma of Burnout

    How to Manage Your Nervous System Before It Manages You

    by Dr. Claire Plumbly ...
    **Break the cycle of anxiety, trauma, and burnout with the help of this informative tool book, written by a professional trauma therapist and clinical psychologist."There is only one book on burnout that I will be recommending - this one. We need one in every office and every staff room around the world."―Dr. Julie Smith, bestselling author of Why Has Nobody Told Me This Before**Our human nervous ... Read more

    Was $15.99 CAD Now $2.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Burnout Doctor

    Your 6-step recovery plan

    by Dr Claire Ashley ...
    'A useful, compassionate manifesto' – THE SUNDAY TIMESWINNER OF THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOKSILVER AWARD AT THE LIVING NOW AWARDS 2025 - MOTIVATION/SELF-IMPROVEMENT BOOKLearn how to thrive at work while protecting your health.If you find yourself feeling increasingly overwhelmed, you're not alone. Recent research shows that one in five of us have taken t... ... Read more

    $23.69 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • When Life Happens

    The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free

    by Rachel L. Goldman ...
    “In the end, this book, like the author, leads with compassion and a healthy dose of reality. It doesn’t offer gimmicks, hacks, or easy fixes. It’s a playbook that understands how the human mind works–in all of its complexity and tendency toward survival, and sometimes self-sabotage—so we can work with it instead of against it.” —Pilar Guzmán, Editorial Director of Oprah DailyReclaim your power ... Read more

    $25.99 CAD

  • Healing Your Anxious Attachment

    by Laura Collins ...
    Do you often find yourself worrying about your relationships more than necessary? Does the fear of being abandoned or not being enough haunt your thoughts?You might constantly seek reassurance from your partner, need constant validation to feel secure, or spend a lot of time overthinking or analyzing their words and actions.If any of the above resonates with you, "Healing Your Anxious Attachment" ... Read more

    $5.99 CAD or Free with Kobo Plus

  • The Science of Learning

    99 Studies That Every Teacher Needs to Know

    by Bradley Busch, Edward Watson ...
    Supporting teachers in the quest to help students learn as effectively and efficiently as possible, The Science of Learning translates 99 of the most important and influential studies on the topic of learning into accessible and easily digestible overviews. Building on the bestselling original book, this second edition delves deeper into the world of research into what helps students learn, with ... Read more

    $35.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • A Practical Guide to Happiness in Children and Teens on the Autism Spectrum

    A Positive Psychology Approach

    by Victoria Honeybourne ...
    Full of simple strategies for happiness in children and teens with autism, this book is a must read for anyone dedicated to the wellbeing of a child on the spectrum.Bringing a refreshingly positive approach to mental health and autism, the guide is full of practical ideas for helping children strengthen their self-worth, optimism and receptivity to happiness. It also reveals how children can build ... Read more

    $25.99 CAD

  • CBT Workbook for Adult ADHD and Anxiety

    Proven Techniques and Exercises to Overcome ADHD together with tried-and-true methods for resolving emotional problems including anxiety, depression, and other mental health concerns.

    by Dr Helen Pasqual ...
    Struggling with adult ADHD and anxiety? Our comprehensive CBT workbook is here to guide you towards a calmer, more focused life. Say goodbye to overwhelming thoughts and hello to effective coping strategies.Discover tailored exercises designed to empower you in managing your ADHD and anxiety effectively. From practical techniques to insightful reflections, each page is crafted to support your ... Read more

    $9.34 CAD or Free with Kobo Plus