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Includes eBooks

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On the Wings of Inspiration

Exploring Our Inner Life Through Interpretive Symbols

by Jeree Wade, Cheryl Metrick ...

On The Wings of Inspiration: Exploring Our Inner Life through Interpretive Symbols was written in collaboration by two authors: Cheryl Metrick, and Jeree Wade, MA. The book is based on a collection of drawings and poems Cheryl created from spontaneous inspiration where she says, They fell out of my head. These inspirational poems are descriptive of the drawings. The premise of the book is not only ... Read more

$6.99 CAD

On The Wings of Inspiration: Exploring Our Inner Life through Interpretive Symbols was written in collaboration by two authors: Cheryl Metrick, and Jeree Wade, MA. The book is based on a collection of drawings and poems Cheryl created from spontaneous inspiration where she says, They fell out of my head. These inspirational poems are descriptive of the drawings. The premise of the book is not only
... Read more

Full Catastrophe Living (Revised Edition)

Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Jon Kabat-Zinn, Thich Nhat Hanh ...

The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life—now revised and updatedFeaturing a preface from Thich Nhat Hanh“This wise, deep book is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare ImprovementStress. It can sap our ... Read more

$16.99 CAD

The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life—now revised and updatedFeaturing a preface from Thich Nhat Hanh“This wise, deep book is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare ImprovementStress. It can sap our
... Read more
Control the Crazy

My Plan to Stop Stressing, Avoid Drama, and Maintain Inner Cool

by Vinny Guadagnino, Samantha Rose ...

We all have the power to make our lives better in an instant. You have absolute power to control your crazy. In his new book, Vinny from Jersey Shore shares the step-by-step program that has helped him get a handle on his anxious mind and filled him with a sense of personal power and control that has rocked every facet of his life. ... Read more

Was $7.99 CAD Now $6.99 CAD

We all have the power to make our lives better in an instant. You have absolute power to control your crazy. In his new book, Vinny from Jersey Shore shares the step-by-step program that has helped him get a handle on his anxious mind and filled him with a sense of personal power and control that has rocked every facet of his life.
... Read more
Rest

Why You Get More Done When You Work Less

by Alex Soojung-Kim Pang ...

An updated edition for the classic book on escaping the drudgery of overwork and finding excellence and happiness--by doing lessOverwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the ... Read more

$19.99 CAD

Also available as: Audiobook

An updated edition for the classic book on escaping the drudgery of overwork and finding excellence and happiness--by doing lessOverwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the
... Read more

Also available as: Audiobook
Earth Qi Gong for Women

Awaken Your Inner Healing Power

by Tina Chunna Zhang ...

The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which ... Read more

$17.59 CAD

The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which
... Read more
Say Goodbye to Whining, Complaining, and Bad Attitudes... in You and Your Kids

by Scott Turansky, Joanne Miller ...

Adding honor as a factor in raising kids …and parent-child relationships.Dr. Scott Turansky and Joanne Miller offer a thorough program for establishing honor as a basis of family life — not just children honoring parents, but parents respecting children and children honoring each other. Even if honor seems a long way off in your household, you will find practical suggestions here to bring that ... Read more

$14.99 CAD

Also available as: Audiobook

Adding honor as a factor in raising kids …and parent-child relationships.Dr. Scott Turansky and Joanne Miller offer a thorough program for establishing honor as a basis of family life — not just children honoring parents, but parents respecting children and children honoring each other. Even if honor seems a long way off in your household, you will find practical suggestions here to bring that
... Read more

Also available as: Audiobook
The Fatigue Prescription

Four Steps to Renewing Your Energy, Health, and Life

by Linda Hawes Clever ...

Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessments, informational charts, and sound advice from a physician who healed herself, this book will help you avoid illness, reset priorities, and most importantly, regain your health and happiness. Are you ... Read more

$10.99 CAD

Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessments, informational charts, and sound advice from a physician who healed herself, this book will help you avoid illness, reset priorities, and most importantly, regain your health and happiness. Are you
... Read more
Mission: Organization - A Simple Guide To Keeping An Orderly Life

50 Quick Tips On Getting Organized Easily

by Noah Daniels ...

I've got to get my house office and personal life organized! When did you last speak these words? Was it when you recognized that you're literally drowning under gobs of paper? Perhaps it was when you got a look of the enormous laundry pile that you can never seem to catch up on. Maybe it was when you looked at all of the jumble in your kitchen, basement, bedroom, garage, den, front room and ... Read more

$2.99 CAD

I've got to get my house office and personal life organized! When did you last speak these words? Was it when you recognized that you're literally drowning under gobs of paper? Perhaps it was when you got a look of the enormous laundry pile that you can never seem to catch up on. Maybe it was when you looked at all of the jumble in your kitchen, basement, bedroom, garage, den, front room and
... Read more
Seeking Serenity

The 10 New Rules for Health and Happiness in the Age of Anxiety

by Amanda Enayati ...

In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives.In Seeking Serenity, stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting a groundbreaking picture that separates myth from reality when it comes to what is commonly referred to as the ... Read more

$16.99 CAD

Also available as: Audiobook

In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives.In Seeking Serenity, stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting a groundbreaking picture that separates myth from reality when it comes to what is commonly referred to as the
... Read more

Also available as: Audiobook
The Well Within -- Self-Hypnosis for Stress Management

by Kristina Woodall ...

Learn how to harness your inner healing power through self-hypnosis; tailor this "well within" to manage the stress (distress) that's holding you back from living the life you want to experience. Specifically, this is a practical, step-by-step guide that you can actually use (Book 4 of 10 in the series, "The Well Within"). It teaches you how to enter, deepen, and exit self-hypnosis. It also ... Read more

$4.99 CAD or Free with Kobo Plus

Learn how to harness your inner healing power through self-hypnosis; tailor this "well within" to manage the stress (distress) that's holding you back from living the life you want to experience. Specifically, this is a practical, step-by-step guide that you can actually use (Book 4 of 10 in the series, "The Well Within"). It teaches you how to enter, deepen, and exit self-hypnosis. It also
... Read more
Blinding Pain, Simple Truth

Changing Your Life Through Buddhist Meditation

by Richard S. Ellis ...

Transform Suffering into HealingA self-help book for those who want to heal themselves from pain and suffering using Buddhist meditation. Winner of the Silver Medal in both the Meditation/Relaxation category of the 2012 Living Now Book Awards and in the Self-Help category of the FPA President’s Book Awards.In 2000, incapacitating headaches nearly destroyed Richard Ellis’s career. He suffered from ... Read more

$8.39 CAD

Transform Suffering into HealingA self-help book for those who want to heal themselves from pain and suffering using Buddhist meditation. Winner of the Silver Medal in both the Meditation/Relaxation category of the 2012 Living Now Book Awards and in the Self-Help category of the FPA President’s Book Awards.In 2000, incapacitating headaches nearly destroyed Richard Ellis’s career. He suffered from
... Read more
Ainslie Meares on Meditation

Dissolve tension, anxiety & pain. Tap your inner wealth. Includes Relief Without Drugs* & poems written by Meares.

by Owen Bruhn ...

Ainslie Meares (1910-1986) was an eminent psychiatrist of international reputation who made major contributions to medical hypnosis. He melded mental homeostasis with the essence of mysticism. Dissolving tension, anxiety & pain. Taping the wealth within. Rest naturally in meditation and live a calm, active life."People told me what they wanted to know and I wrote Ainslie Meares on Meditation - it ... Read more

$11.99 CAD

Ainslie Meares (1910-1986) was an eminent psychiatrist of international reputation who made major contributions to medical hypnosis. He melded mental homeostasis with the essence of mysticism. Dissolving tension, anxiety & pain. Taping the wealth within. Rest naturally in meditation and live a calm, active life."People told me what they wanted to know and I wrote Ainslie Meares on Meditation - it
... Read more

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On the Wings of Inspiration

People who read this also enjoyed

Full Catastrophe Living (Revised Edition)

Control the Crazy

Rest

Earth Qi Gong for Women

Say Goodbye to Whining, Complaining, and Bad Attitudes... in You and Your Kids

The Fatigue Prescription

Mission: Organization - A Simple Guide To Keeping An Orderly Life

Seeking Serenity

The Well Within -- Self-Hypnosis for Stress Management

Blinding Pain, Simple Truth

Ainslie Meares on Meditation

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“jeree wade”

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