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Your Mindful Journal and Memoir

Open the Floodgates to Your Creativity

by Jenny Davidow ...

To be Mindful is to be Creative.Discover an insider’s secrets to the whispers, sensations, and signals of an abundant creative life. Your Mindful Journal and Memoir shows you how to free yourself from the dictates of your inner critic, so your senses brim over with aliveness and you can greet yourself with caring, self-acceptance, and humor.Dozens of original Journal Experiments and Memoir Weaves ... Read more

$14.08 CAD

To be Mindful is to be Creative.Discover an insider’s secrets to the whispers, sensations, and signals of an abundant creative life. Your Mindful Journal and Memoir shows you how to free yourself from the dictates of your inner critic, so your senses brim over with aliveness and you can greet yourself with caring, self-acceptance, and humor.Dozens of original Journal Experiments and Memoir Weaves
... Read more

Warrior Goddess Training

Become the Woman You Are Meant to Be

by HeatherAsh Amara ...

Series series Warrior Goddess Training
The Path to Your Inner Warrior GoddessFor too long, women have been forced into a false choice—be the soft, accommodating Goddess who sacrifices her needs for others, or the hard, unyielding Warrior who shuts down her heart to survive. In Warrior Goddess Training, HeatherAsh Amara reveals the truth: True power lies in the integration of both. This book is your guide to mastering these two ... Read more

$23.99 CAD

The Path to Your Inner Warrior GoddessFor too long, women have been forced into a false choice—be the soft, accommodating Goddess who sacrifices her needs for others, or the hard, unyielding Warrior who shuts down her heart to survive. In Warrior Goddess Training, HeatherAsh Amara reveals the truth: True power lies in the integration of both. This book is your guide to mastering these two
... Read more
Seven Thousand Ways to Listen

Staying Close to What Is Sacred

by Mark Nepo ...

MARK NEPO MOVED AND INSPIRED millions of people with his #1 New York Times bestseller The Book of Awakening, a spiritual daybook that draws on his awakening through cancer to offer life lessons from all the spiritual traditions. In his continuing exploration of the human journey, Nepo has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent ... Read more

$19.50 CAD

Also available as: Audiobook

MARK NEPO MOVED AND INSPIRED millions of people with his #1 New York Times bestseller The Book of Awakening, a spiritual daybook that draws on his awakening through cancer to offer life lessons from all the spiritual traditions. In his continuing exploration of the human journey, Nepo has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent
... Read more

Also available as: Audiobook
Letting Go of Nothing

Relax Your Mind and Discover the Wonder of Your True Nature

by Peter Russell ...

Series series An Eckhart Tolle Edition
A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impede change, and hinder self-acceptanceAnyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows readers to see that the things we get hung up on ... Read more

$14.99 CAD or Free with Kobo Plus

Also available as: Audiobook

A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impede change, and hinder self-acceptanceAnyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows readers to see that the things we get hung up on
... Read more

Also available as: Audiobook
Maps to Ecstasy

A Healing Journey for the Untamed Spirit

by Gabrielle Roth ...

In this revised edition of Maps to Ecstasy, Gabrielle Roth expands on the themes that have guided her ways of transforming daily life into sacred art. Her work in teaching movement has been described as a marriage of art and healing.Each chapter initiates readers into one of the five sacred powers necessary for survival and reveals the five life cycles that lead to enlightenment. The creative ... Read more

$16.99 CAD or Free with Kobo Plus

In this revised edition of Maps to Ecstasy, Gabrielle Roth expands on the themes that have guided her ways of transforming daily life into sacred art. Her work in teaching movement has been described as a marriage of art and healing.Each chapter initiates readers into one of the five sacred powers necessary for survival and reveals the five life cycles that lead to enlightenment. The creative
... Read more
Change Your Story, Change Your Life

Using Shamanic and Jungian Tools to Achieve Personal Transformation

by Carl Greer ...

Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer’s method for dialoguing that draws upon Jungian active imagination. The exercises inspire readers to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously ... Read more

$16.99 CAD

Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer’s method for dialoguing that draws upon Jungian active imagination. The exercises inspire readers to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously
... Read more
Your Body Knows the Answer

Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity

by David I. Rome ...

A manual for Mindful Focusing—a new integration of Western psychology and Buddhist mindfulness techniques for accessing your inherent wisdom and solving life’s problemsEver come up against one of those moments when life requires a response—and you feel clueless? We all have. But there’s good news: you have all the wisdom you need to respond to any situation, even the “impossible” ones. It’s a ... Read more

$18.99 CAD

A manual for Mindful Focusing—a new integration of Western psychology and Buddhist mindfulness techniques for accessing your inherent wisdom and solving life’s problemsEver come up against one of those moments when life requires a response—and you feel clueless? We all have. But there’s good news: you have all the wisdom you need to respond to any situation, even the “impossible” ones. It’s a
... Read more
A Life at Work

The Joy of Discovering What You Were Born to Do

by Thomas Moore ...

A job is never just a job. It is always connected to a deep and invisible process of finding meaning in life through work.In Thomas Moore’s groundbreaking book Care of the Soul, he wrote of “the great malady of the twentieth century…the loss of soul.” That bestselling work taught readers ways to cultivate depth, genuineness, and soulfulness in their everyday lives, and became a beloved classic. ... Read more

$10.99 CAD

Also available as: Audiobook

A job is never just a job. It is always connected to a deep and invisible process of finding meaning in life through work.In Thomas Moore’s groundbreaking book Care of the Soul, he wrote of “the great malady of the twentieth century…the loss of soul.” That bestselling work taught readers ways to cultivate depth, genuineness, and soulfulness in their everyday lives, and became a beloved classic.
... Read more

Also available as: Audiobook
The Fifth Season

Creativity in the Second Half of Life

by Mark Nepo ...

Now in his seventies, poet and philosopher Mark Nepo explores the rhythms of aging in the second half of life.As the years go by, the question for each of us becomes more and more real: What does it mean to age? Despite the limitations that come as the body wears down, Mark Nepo believes that there are many gifts to inhabit by aging. So much is gained and so much is shed along the way.As Mark ... Read more

$17.99 CAD

Also available as: Audiobook

Now in his seventies, poet and philosopher Mark Nepo explores the rhythms of aging in the second half of life.As the years go by, the question for each of us becomes more and more real: What does it mean to age? Despite the limitations that come as the body wears down, Mark Nepo believes that there are many gifts to inhabit by aging. So much is gained and so much is shed along the way.As Mark
... Read more

Also available as: Audiobook
The Dreaming Way

by Toko-pa Turner ...

A revelatory new book about dreams and dreaming from Toko-pa Turner, award-winning author of Belonging: Remembering Ourselves HomeYou don't need an expert to tell you what your dreams mean. Understanding their language is as natural as grasping the moral of a story or finding beauty in art. In The Dreaming Way, Toko-pa revives an ancient yet revolutionary idea to bring dreaming back to the people. ... Read more

$13.99 CAD or Free with Kobo Plus

A revelatory new book about dreams and dreaming from Toko-pa Turner, award-winning author of Belonging: Remembering Ourselves HomeYou don't need an expert to tell you what your dreams mean. Understanding their language is as natural as grasping the moral of a story or finding beauty in art. In The Dreaming Way, Toko-pa revives an ancient yet revolutionary idea to bring dreaming back to the people.
... Read more
The Book of Soul

52 Paths to Living What Matters

by Mark Nepo ...

A powerful book of spiritual awakening from the #1 New York Times –bestselling author.In The Book of Soul, Mark Nepo offers a powerful guide to inhabiting an authentic and wholehearted life. After we are physically born, we must be spiritually born a second time, a process that takes place through the labor of a lifetime as we develop into more fully realized beings. The Book of Soul delves into ... Read more

$17.99 CAD

Also available as: Audiobook

A powerful book of spiritual awakening from the #1 New York Times –bestselling author.In The Book of Soul, Mark Nepo offers a powerful guide to inhabiting an authentic and wholehearted life. After we are physically born, we must be spiritually born a second time, a process that takes place through the labor of a lifetime as we develop into more fully realized beings. The Book of Soul delves into
... Read more

Also available as: Audiobook
How to Suffer Well

Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof

by Peter Hollins ...

Your capacity to handle suffering determines where you get in life. How do you want to live?Life is tough, so you better get a helmet. Life is not a walk in the park. You'll run into pain, anguish, and obstacles. But who says that they need to affect you?Build immunity to emotional, mental, and physical discomfort and suffering. It can be trained.How to Suffer Well is a literal guidebook to ... Read more

$4.99 CAD or Free with Kobo Plus

Your capacity to handle suffering determines where you get in life. How do you want to live?Life is tough, so you better get a helmet. Life is not a walk in the park. You'll run into pain, anguish, and obstacles. But who says that they need to affect you?Build immunity to emotional, mental, and physical discomfort and suffering. It can be trained.How to Suffer Well is a literal guidebook to
... Read more

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Your Mindful Journal and Memoir

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Warrior Goddess Training

Seven Thousand Ways to Listen

Letting Go of Nothing

Maps to Ecstasy

Change Your Story, Change Your Life

Your Body Knows the Answer

A Life at Work

The Fifth Season

The Dreaming Way

The Book of Soul

How to Suffer Well

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