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  • Audiobook

    Stress Solution, The: How to Reduce Anxiety, Achieve Resilience, and Live Well

    Narrated by Jennifer Wegmann ...
    Series series Learn25: Health & Better Living

    Unabridged

    4 hours 30 min

    Finally! Science-based practical tools to master stress and be your best. Named one of America’s best professors by Princeton Review, Jennifer Wegmann teaches you ways not only to cope with stressors but also to nip unwanted stress in the bud. You will learn to take these steps to gain peace of mind:better understand the sources of your anxieties>/li>explore groundbreaking research into the role ... Read more

    $25.99 CAD or Free with Kobo Plus