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“jennifer sage”

Showing 1 - 12 of 12 results for “jennifer sage”
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  • Navigating the Borderline

    A Guide to Hope and Healing

    by Jennifer Sage ...
    Discover Pathways to Healing and TransformationDive into a transformative journey with Navigating the Borderline: A Guide to Hope and Healing, a comprehensive resource for anyone touched by Borderline Personality Disorder (BPD). Whether you're seeking understanding for yourself or a loved one, this book illuminates the path towards resilience and recovery, offering guidance with compassion and ... Read more

    $7.04 CAD or Free with Kobo Plus

  • How To Build Great Indoor Cycling Classes

    Techniques for Building a Library of Sustainable and Reusable Classes

    by Gene Nacey, Jennifer Sage ...
    Whether you are newly certified or if you have been teaching for years, the question to ask yourself is this: Have you learned all you can about building a single great indoor cycling class or building a great library of classes? If you are an Indoor Cycling or Spin® instructor, in "How To Build Great Indoor Cycling Classes" you will learn multiple foundational principles for working with music to ... Read more

    $7.04 CAD or Free with Kobo Plus

  • Audiobook

    Maximillian Fly

    by Angie Sage ...
    Narrated by Sean Welsh Brown, Jennifer Nittoso, Fred Berman, Josh Hurley, Tavia Gilbert ...

    Unabridged

    9 hours 36 min

    The bestselling author of the Septimus Heap series, Angie Sage, delivers a gripping and darkly humorous tale of Maximillian Fly—a human with cockroach features—whose quiet life is upended when he aids two human children in their escape from an oppressive governing power.Perfect for fans of Lemony Snicket and Adam Gidwitz.Maximillian Fly wants no trouble. Yet because he stands at six feet two, with ... Read more

    $36.99 CAD

    Also available as: eBook

    Also available as: eBook

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  • Audiobook

    Rise of the Dragons

    by Angie Sage ...
    Narrated by Lauren Irwin ...

    Unabridged

    8 hours 6 min

    Mega bestselling author Angie Sage takes flight with an epic adventure that imagines dragons in the modern world. Includes 9 collectible game cards that unlock an online game! The first in a thrilling multi-author series.Mega bestselling author Angie Sage takes flight with an epic adventure that imagines dragons in the modern world. Includes 9 collectible game cards that unlock an online game! The ... Read more

    $35.99 CAD

    Also available as: eBook

    Also available as: eBook

  • DBT Workbook for ADHD

    A Comprehensive Guide to Dialectical Behavioural Therapy for Managing ADHD

    by Emma Stevens ...
    Are you tired of feeling overwhelmed by your ADHD symptoms? Do you long for a comprehensive solution that can help you manage your emotions, build resilience, and live a fulfilling life? Look no further! Introducing the groundbreaking DBT Workbook for ADHD: A Comprehensive Guide to Dialectical Behavioural Therapy for Managing ADHD.This transformative workbook is a powerful tool designed ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Practical Memory

    A Simple Guide to Help You Remember More & Forget Less in Your Everyday Life

    by I. C. Robledo ...
    Series Book 8 - Master Your Mind, Revolutionize Your Life Series
    Simple, Practical, “Common Sense” Tips to Remember More & Forget LessYou are here because your memory is not as good as you would like. Why might this be?Well, the internet has all the facts we need at our fingertips. Then cameras store our pictures, and smartphones contain the phone numbers of everyone we know. With so much information being recorded for us, the brain has little that it actually ... Read more

    $7.99 CAD or Free with Kobo Plus

  • Support Guide for Women with Autism

    Empowering Women on the Spectrum: An Inclusive Support Guide for Women with Autism

    by Klish T. Kinderman ...
    Discover Empowerment and Connection: The Ultimate Support Guide for Women with Autism!Are you ready to embark on a transformative journey towards self-discovery, empowerment, and genuine connection? Look no further – the "Support Guide for Women with Autism" is your beacon of light in a world that sometimes feels confusing and overwhelming.Unveiling Your Unique Brilliance:Unlock the hidden ... Read more

    $12.99 CAD or Free with Kobo Plus

  • The Running Revolution

    How to Run Faster, Farther, and Injury-Free--for Life

    by Nicholas Romanov, Kurt Brungardt ...
    From a two-time Olympic coach and creator of the Pose Method who has trained the running elite and the US Army, an essential guide for all runners seeking to go faster and farther without injuryChristopher McDougall’s Born to Run—and the wildly popular natural running trend it sparked—changed the way we think about running, but it has also prompted many questions: Have we been running the wrong ... Read more

    $18.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Healing Your Anxious Attachment

    by Laura Collins ...
    Do you often find yourself worrying about your relationships more than necessary? Does the fear of being abandoned or not being enough haunt your thoughts?You might constantly seek reassurance from your partner, need constant validation to feel secure, or spend a lot of time overthinking or analyzing their words and actions.If any of the above resonates with you, "Healing Your Anxious Attachment" ... Read more

    $5.99 CAD or Free with Kobo Plus

  • CBT Workbook for Adult ADHD and Anxiety

    Proven Techniques and Exercises to Overcome ADHD together with tried-and-true methods for resolving emotional problems including anxiety, depression, and other mental health concerns.

    by Dr Helen Pasqual ...
    Struggling with adult ADHD and anxiety? Our comprehensive CBT workbook is here to guide you towards a calmer, more focused life. Say goodbye to overwhelming thoughts and hello to effective coping strategies.Discover tailored exercises designed to empower you in managing your ADHD and anxiety effectively. From practical techniques to insightful reflections, each page is crafted to support your ... Read more

    $9.34 CAD or Free with Kobo Plus

  • The 30-Minute Runner

    Smart Training for Busy Beginners

    by Duncan Larkin ...
    The 30-Minute Runner takes a simplified approach to training, which is to break down everything into one thirty-minute session per day—a manageable segment for first-time runners and those who may be in decent shape but lead incredibly busy lives. Everything in the book—including training schedules, techniques, and tips—is put forth purely in terms of minutes spent running, without any goal paces ... Read more

    $18.99 CAD

  • DBT CBT depression anxiety workbook for Adults

    Carefully developed and effective exercises, activities, and instruction to combat depression and ADHD

    by Dr. Helen Pasqual ...
    Series series Thee CBT Workbook for Mental Health
    Unlock the door to a brighter, more empowered future with our DBT CBT Depression Anxiety Workbook for Adults. This comprehensive guide is not just a book—it's your personal roadmap to overcoming life's toughest challenges.Discover a treasure trove of strategies designed to help you navigate the complexities of depression and anxiety. From practical exercises to insightful prompts, each page is ... Read more

    $9.34 CAD or Free with Kobo Plus