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“jenna ashford”

Showing 1 - 12 of 12 results for “jenna ashford”
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  • Drop the Struggle

    A Transformative Approach to Achieving Your Potential in Sport and Life

    Is there something holding you back from being at your best in your sport? You might be struggling with nerves and anxiety, confidence, motivation, or maybe facing a setback? Perhaps you have some strategies that work in the short-term, but the effects wear off and you are left in the same place as you were before.It's time for a new approach. One that challenges you to think differently, moving ... Read more

    $22.99 CAD

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  • Fearless

    Finding the Power to Thrive – From the bestselling author of Unbreakable

    by Jelena Dokic ...
    How do you find hope when all is lost? How do you find strength when you feel broken? How do you find your voice when you feel worthless and scared?In Jelena Dokic’s first bestselling book, Unbreakable, the former world No. 4 revealed her incredible survival story; how she overcame adversity, poverty and violence to rise to the top of the tennis world. Jelena’s revelations about her father’s ... Read more

    $29.99 CAD

  • Fear Less

    How to Win at Life Without Losing Yourself

    Learn how to overcome fear, build confidence and live more authentically in the empowering book from psychologist Dr Pippa Grange, portrayed by Jodie Whittaker in the BBC drama Dear England.'A total game-changer' Brené Brown, bestselling author of Dare to Lead‘Gareth Southgate knew that Pippa Grange could hold the key to transforming the World Cup squad. England were a better team with her onboard ... Read more

    $4.99 CAD

  • The Power of Choice

    by Neale Daniher ...
    'Life is part chance, part circumstance, part choice. You don't get to choose everything that happens to you, but you always get to choose who you become in response.'Neale Daniher is in his thirteenth year of living with Motor Neurone Disease. His body is broken and he can no longer speak, but his mind is sharp and his capacity to give, unvanquished.With the terminal diagnosis came a choice: to ... Read more

    $16.35 CAD

  • 365 Steps to Self-Confidence 4th Edition

    A Complete Programme for Personal Transformation - in Just a Few Minutes a Day

    Confidence is crucial to a happy and fulfilling life. And yet many of us lack confidence and self-belief. As a result, we are less adventurous and less likely to get the most out of life. This book is a carefully structured, daily programme covering the following areas: * Deciding to be confident * Harnessing self-awareness * How to think confidently * Using your imagination to improve your self ... Read more

    $4.99 CAD

  • The Art of Being Brilliant

    Transform Your Life by Doing What Works For You

    A pep talk in your pocketThis short, small, highly illustrated book will fill you to the brim with happiness, positivity, wellbeing and, most importantly, success! Andy Cope and Andy Whittaker are experts in the art of happiness and positive psychology and The Art of Being Brilliant is crammed full of good advice, instructive case studies, inspiring quotes, some funny stuff and important questions ... Read more

    $14.99 CAD

  • Will It Make the Boat Go Faster

    Olympic-Winning Strategies for Everyday Success - The Sunday Times Bestseller

    Discover the simple principles that took a team from mediocrity to Olympic gold, and which you can use every day in work, life and play.How do you go from ordinary to exceptional? This bestselling coaching classic will show you how.Ben Hunt-Davis shares the inspiring story of how he and the British men’s rowing Eight went from never winning an international race to becoming the best in the world ... Read more

    $17.99 CAD

  • The Pressure Principle

    Handle Stress, Harness Energy, and Perform When It Counts

    ''If you are struggling with exams, vivers, job interviews, work presentations, with performing in a team or individual sport - or find it difficult to interact in social situations - then this is for you' - Amazon reviewThe book on how to handle pressure from the performance coach to Francesco Molinari and Jonny WilkinsonWhether it's the stress of hitting a deadline at work, passing an exam or an ... Read more

    $10.99 CAD

  • Relentless

    Secrets of the Sporting Elite

    In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become – and remain – a champion.Featuring:Ian Botham • Mark Cavendish • Alastair Cook • Alex Danson • Richard Dunwoody • Donna Fraser • Chris Froome • Anna Hemmings • Denis Irwin • Michael ... Read more

    $14.99 CAD

  • Soccer Brain: The 4C Coaching Model for Developing World Class Player Mindsets and a Winning Football Team

    Peak Performance, #4

    by Dan Abrahams ...
    Series Book 4 - Peak Performance
    Coaching soccer is demanding. Impossible to perfect, it requires a broad knowledge of many performance areas including technique, tactics, psychology and the social aspects of human development. The first two components are covered in detail in many texts – but Soccer Brain uniquely offers a comprehensive guide to developing the latter two – player mindsets and winning teams.The environment that a ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Sorted!

    The Good Psychopath’s Guide to Bossing Your Life

    Over thirty different examples of situations and ideas to show you how you can change your approach and change your life . . .Looking to nail an INTERVIEW?Want to make a better first impression on a DATE?Trying to make your MONEY go further?Bet you never thought being a bit more PSYCHOPATH could be the answer.Time to grab that bullsh*t by the horns!Dr KEVIN DUTTON studies psychopaths and his ... Read more

    $12.99 CAD

  • Taming Tigers

    Do things you never thought you could

    by Jim Lawless ...
    Everybody has a Tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training programme to help you achieve your dreams by taming the Tigers in your life.Now for the first time, you can learn how to use these highly practical rules to overcome ... Read more

    $17.99 CAD