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“jen tsang”

Showing 1 - 12 of 12 results for “jen tsang”
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  • Your Child with Depression

    How To Keep Them ALIVE

    by Jen Tsang ...
    During the times her daughter was crippled with severe depression, Jen Tsang learned how her child felt, what thoughts were circulating in her brain, and how dark and hopeless it could be for her. These important insights helped Tsang understand the disorder and how to best care for her daughter when she was suffering. More importantly, this information helped her avoid making things worse and ... Read more

    $9.99 CAD

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  • A Gentle Path through the Twelve Steps

    The Classic Guide for All People in the Process of Recovery

    by Patrick J Carnes, Ph.D ...
    A revised and expanded edition of the recovery classic by Patrick Carnes, Ph.D., a leading expert on addictive behaviors.It was out of his reverence and respect for the wisdom and therapeutic value of the Twelve Steps that Carnes wrote A Gentle Path through the 12 Steps, now a recovery classic and self-help staple for anyone looking for guidance for life's hardest challenges.Hundreds of thousands ... Read more

    $15.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Healed Empath

    The Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment

    by Kristen Schwartz ...
    With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries.In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their ... Read more

    $26.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Wisdom to Know the Difference

    An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse

    by Kelly G. Wilson, PhD, Troy DuFrene ...
    Grant me the serenity to accept the things I can’t change, The courage to change the things I can, And the wisdom to know the difference.Maybe you’ve just started on the road to recovering from addiction. Or you’ve tried to stop abusing alcohol or drugs before, but haven’t been successful. Perhaps you’re making progress in a support group or 12-step program, but want to add an approach grounded in ... Read more

    $19.99 CAD

  • Twelve Steps of Adult Children

    Step Workbook

    by ACA WSO INC. ...
    The Twelve Steps of Adult Children Workbook (also known as the Yellow Workbook) presents a comprehensive series of exercises and questionnaires that can be used by individuals either in a one-on-one Fellow Traveler (Sponsorship) or in group meetings to recover from the effects of growing up in a dysfunctional home as well as recovering from trauma triggered PTSD.The trauma that children who grow ... Read more

    $14.08 CAD or Free with Kobo Plus

  • Spiritual Power of Empathy

    Develop Your Intuitive Gifts for Compassionate Connection

    by Cyndi Dale ...
    Discover your innate empathic abilities with popular author Cyndi Dale as your guide. With this hands-on training course, you'll learn how to comfortably use empathy for better relationships and healing the self and others.The Spiritual Power of Empathy presents this often-unrecognized ability in accessible ways, allowing you to discover an expanded awareness of what empathy is, how it works, and ... Read more

    $17.99 CAD or Free with Kobo Plus

  • Right Now Enough is Enough!

    Overcoming Your Addictions and Bad Habits For Good...

    by Peter Sacco ...
    This is a book for anyone who suffers from addiction, contends with bad habits, possesses negative thinking patterns, or is held captive by their addictive personality. Information and methods in this book for treating addictions and habits have taken a decade to put together compiling information, insights and ideas from recovering alcoholics, substance abusers, addiction sufferers, mental health ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Words That Heal the Blues

    Affirmations and Meditations for Living Optimally with Mood Disorders

    by Douglas Bloch ...
    Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. Its as if the neurons literally light up a different pathway or circuit in the brain. The repetition of affirmations over time will change negative, fear ... Read more

    $7.99 CAD

  • There Is Happiness After Incest and Child Sexual Abuse

    by CeCe Norwood ...
    Living a happy life following incest and child sexual abuse is often elusive to many survivors and a daunting task for those who seek a happy and productive life. Some survivors seek counseling but stop because they don´t believe they’re improving. Counselors become frustrated because clients are not progressing. Family and partners have no idea how to help. This book will assist survivors, ... Read more

    $11.99 CAD

  • Understanding Grief

    Helping Yourself Heal

    by Alan Wolfelt ...
    This classic resource helps guide the bereaved person through the loss of a loved one, and provides an opportunity to learn to live with and work through the personal grief process. ... Read more

    $70.99 CAD

  • WHEE BOOK: Deepening Affirmations

    by Daniel J. Benor, MD ...
    Self-healing for pain, stress and distress. ... Read more

    Free

  • Emotional Intelligence : 21 Effective Tips To Boost Your EQ (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life )

    by Alison L. Alverson ...
    If you want to fulfill your emotional potential and create a content life full of strong and rewarding relationships, then keep reading …Have you ever found yourself doing or saying something in the heat of the moment that you later regretted?Perhaps you laid awake all night wondering why you had spoken or acted in this way.Can you recall more than one occasion where you lost control of yourself ... Read more

    $5.99 CAD or Free with Kobo Plus