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“jen frey”

Showing 1 - 12 of 12 results for “jen frey”
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  • Communicating with Plants

    Heart-Based Practices for Connecting with Plant Spirits

    by Jen Frey ...
    A step-by-step guide to Plant communication• Explains the synergistic process of communicating with a Plant and how the Plants help us overcome anxiety, grief, fears, and limiting beliefs and teach us to trust, forgive, and embrace self-love• Shares teachings from a variety of Plants such as Yarrow, Mugwort, Maple, Dandelion, Poison Ivy, and Japanese Hops• Presents step-by-step activities and ... Read more

    $19.99 CAD

  • Audiobook

    Communicating with Plants

    Heart-Based Practices for Connecting with Plant Spirits

    by Jen Frey ...
    Narrated by Mary Johnson ...

    Unabridged

    12 hours 16 min

    • Explains the synergistic process of communicating with a Plant and how the Plants help us overcome anxiety, grief, fears, and limiting beliefs and teach us to trust, forgive, and embrace self-love• Shares teachings from a variety of Plants such as Yarrow, Mugwort, Maple, Dandelion, Poison Ivy, and Japanese Hops• Presents step-by-step activities and practices that allow you to actualize each ... Read more

    $32.99 CAD

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  • How to Train a Wild Elephant

    And Other Adventures in Mindfulness

    A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one’s overall quality of life. Jan Chozen Bays, MD—physician and Zen teacher—has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and ... Read more

    $15.19 CAD

  • All About Smudging

    Time for a spiritual housecleaning?"Smudging" is a ceremonial cleansing of people, places, or objects—a way to replace negative vibes with love, kindness, compassion, and true happiness.In this easy-to-read text, Margaret Ann Lembo shows you how to clear out negative energy and invite spiritual purification into your life. Starting with how to recognize the influence of negative energy, you will ... Read more

    $2.99 CAD

  • Soul Coaching

    28 Days to Discover Your Authentic Self

    by Denise Linn ...
    If you could really hear a message from your soul, what would it be telling you?Soul Coaching is a four-week program dedicated to an in-depth clearing and cleansing of the different aspects of your life: mental, emotional, physical, and spiritual. If not now, when? By following the practical, carefully crafted steps presented here, you’ll find that you’re able to uncover your authentic self.This ... Read more

    $12.79 CAD

  • Plant Spirit Healing

    A Guide to Working with Plant Consciousness

    A hands-on approach to working with the healing powers of plant spirits• Explores the scientific basis underlying the practices of indigenous healers and shamans• Illuminates the matrix where plant intelligence and human intelligence join• Reveals that partnering with plants is an evolutionary imperativeIndigenous healers and shamans have known since antiquity that plants possess a spirit essence ... Read more

    $18.99 CAD

  • Energy Strands

    The Ultimate Guide to Clearing the Cords That Are Constricting Your Life

    by Denise Linn ...
    **The bestselling author of Soul Coaching“Discovering and releasing the energy cords that don’t empower you is a voyage of letting go . . . and stepping into the flow of life.”**Native shamanic traditions tell us that there are cords, strands, threads, and filaments of energy that flow to and through us, connecting us to everyone and everything in the Universe. Some energy strands make us ... Read more

    $13.99 CAD

  • Sacred Space

    Clearing and Enhancing the Energy of Your Home

    by Denise Linn ...
    "Our homes are mirrors of ourselves. Through them we can interface with the universe."Everything in the universe is composed of constantly changing energy, including your home and its contents. This energy can profoundly influence your ability to be healthy, loving, creative and abundant. By clearing and enhancing this energy you can transform your home into a sanctuary which radiates positive ... Read more

    $14.99 CAD

  • Feng Shui Made Easy, Revised Edition

    Designing Your Life with the Ancient Art of Placement

    by William Spear ...
    The first edition, released in 1995, was lauded by seasoned practitioners and beginners alike. And no wonder. While most of the early English-language books on feng shui were dauntingly mystical or relied on complex calculations or culturally specific design practices, Feng Shui Made Easy took a more holistic approach, clearly explaining the fundamentals while guiding readers on an inner journey ... Read more

    $23.19 CAD

  • Meditations with James Van Praagh

    Meditate Your Way to True Peace and WisdomMeditations with James Van Praagh is an inspiring collection ofmeditations and affirmations that will empower you to connect with your inner self. Bestselling author and renowned spiritual medium Van Praagh offers over forty meditations, each of which addresses a specific issue or concern that may be blocking your spiritual journey, such as "Release the ... Read more

    $18.99 CAD

  • The Illustrated Herbiary

    Guidance and Rituals from 36 Bewitching Botanicals

    by Maia Toll ...
    Series series Wild Wisdom
    Celebrate the wild wisdom of 36 herbs, fruits, and flowers in this award-winning book by herbalist Maia Toll, featuring rich illustrations by artist Kate O’Hara, and oracle cards for each plant to help guide your personal reflections.Rosemary is for remembrance; sage is for wisdom. Would meditating on the starflower help heal you? Does the spirit of sweet violet have something to offer you today? ... Read more

    $15.99 CAD

  • The Secrets of Mindful Beauty

    Revolutionary Techniques in Anti-Aging and Self-Care

    If you think the answer to anti-aging and looking good comes from a jar, a salon, or a surgical procedure: think again. The best beauty treatment is in your own mind.Did you knowDepression can give you wrinklesInsomnia can cause sagging skinAnxiety can increase reddening and skin rashesStress can result in acne and hair lossand much more?Discover the secrets of mindful beauty. Lose your permanent ... Read more

    $12.99 CAD