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“jemma sbeg”

Showing 1 - 12 of 12 results for “jemma sbeg”
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  • Person in Progress

    A Road Map to the Psychology of Your 20s

    by Jemma Sbeg ...
    A roadmap to navigating the personal and professional transitions of your twenties, with practical insights and reassurance that you’re not alone, from the host of the top podcast The Psychology of Your 20s“Like sharing a cup of tea with a very knowledgeable ‘near peer,’ Person in Progress will help you feel better about your twenties.”—Meg Jay, PhD, author of The Defining Decade and The ... Read more

    $14.99 CAD

  • Audiobook

    Person in Progress

    A Road Map to the Psychology of Your 20s

    by Jemma Sbeg ...
    Narrated by Jemma Sbeg ...

    Unabridged

    9 hours 11 min

    A roadmap to navigating the personal and professional transitions of your twenties, with practical insights and reassurance that you’re not alone, from the host of the top podcast The Psychology of Your 20s“Like sharing a cup of tea with a very knowledgeable ‘near peer,’ Person in Progress will help you feel better about your twenties.”—Meg Jay, PhD, author of The Defining Decade and The ... Read more

    $27.99 CAD

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  • Audiobook

    Outraged

    Why We Fight About Morality and Politics and How to Find Common Ground

    by Kurt Gray ...
    Narrated by David Marantz ...

    Unabridged

    13 hours 35 min

    **A NEXT BIG IDEA CLUB MUST-READ BOOK • A groundbreaking new perspective on the moral mind that rewrites our understanding of where moral judgments come from, and how we can overcome the feelings of outrage that so often divide us"A riveting read. . . . Overturns widespread assumptions about why we’re divided and reveals how we can come together."—Adam Grant, #1 New York Times best-selling author* ... Read more

    $29.99 CAD

  • Audiobook

    It All Makes Sense Now

    Embrace Your ADHD Brain to Live a Creative and Colorful Life

    Narrated by Meredith Carder ...

    Unabridged

    6 hours 2 min

    From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities.Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time?You're not alone. As cultural and medical awareness around ADHD shifts, ... Read more

    $20.99 CAD

  • Audiobook

    The Joy of Actually Giving a F*ck

    How Kindness Can Cure Stress and Make You Happy

    Unabridged

    7 hours 7 min

    ‘This book should be the thought for the day every single day.’Dr Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse ... Read more

    $23.99 CAD

  • Audiobook

    Psych

    The Story of the Human Mind

    by Paul Bloom ...
    Narrated by Graham Halstead ...

    Unabridged

    15 hours 4 min

    A compelling and accessible new perspective on the modern science of psychology, based on one of Yale’s most popular courses of all timeHow does the brain—a three-pound wrinkly mass—give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden sexual desires? What is the function of emotions such as disgust, gratitude, and shame? Renowned psychologist ... Read more

    $41.99 CAD

  • Audiobook

    Wouldn't Take Nothing For My Journey Now

    by Maya Angelou ...
    Narrated by January LaVoy ...

    Unabridged

    1 hour 19 min

    Maya Angelou, one of the best-loved authors of our time shares the wisdom of a remarkable life in this bestselling spiritual classic.This is Maya Angelou talking from the heart, down to earth and real, but also inspiring. This is a book to be treasured, a book about being in all ways a woman, about living well, about the power of the word, and about the power of spirituality to move and shape your ... Read more

    $13.99 CAD

  • The Perfectionist's Guide to Losing Control

    A Path to Peace and Power

    **Selected for *USA Today'*s Best Books of 2023Selected as Editor's Pick in Amazon's Best Books of 2023From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.**We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google ... Read more

    $18.99 CAD

  • The Highly Sensitive Person's Guide to Dealing with Toxic People

    How to Reclaim Your Power from Narcissists and Other Manipulators

    Protect your energy. Set boundaries. Reclaim your power from narcissistic abuse and emotional manipulation.If you’re a highly sensitive person (HSP) or empath, you may struggle with people-pleasing, anxiety, stress, and emotional overwhelm—especially when dealing with narcissists, manipulators, or other toxic people. Gaslighting, covert put-downs, emotional hoovering, and hidden manipulation can ... Read more

    $18.99 CAD

  • Punishment-Free Parenting

    The Brain-Based Way to Raise Kids Without Raising Your Voice

    by Jon Fogel ...
    A no-judgment, simple-to-follow step-by-step parenting guide to help you manage your emotions, meet your child’s needs with empathy, and create a calmer home—without ever resorting to threats or punishmentEvery parent has had that painful moment they realize there must be a better way to raise kids than the old-school yelling, threats, bribes, and punishment way.For Jon Fogel, that realization set ... Read more

    $16.99 CAD

  • Your Perfect Right

    Assertiveness and Equality in Your Life and Relationships

    Your Perfect Right—the leading assertiveness guide with over 1.3 million copies sold—is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively.Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your ... Read more

    $24.99 CAD

  • How to Deal with Your ____ So Your Kids Don't Have to

    An Encyclopedia for Ditching Your Emotional Baggage

    Series series Parenting Book Series
    An Indispensable Tool for Becoming the Emotionally Mature Parent You Aspire to BeAre you determined to parent differently than you were raised? Ready to break cycles, heal old wounds, and give your children the emotionally close relationship you always wanted? This is your roadmap.Why This Book?Written by USA Today bestselling author & family therapist Eli HarwoodPractical, no-nonsense guidance ... Read more

    $29.99 CAD