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Dementia caregiver guide: The Secret I Used to Love Someone With Cognitive Decline (Empowering Tips To Eliminate Burnout, Reduce Stress and Strengthen Relationships)

by Jeffery Rodriguez ...

This book offers a deep well of resources, from proven communication techniques to practical templates and checklists designed to make daily care easier and more meaningful.Filled with real-life stories that show the strength, humor, and humanity of the caregiver’s role, this book reminds you that you’re not alone. Each chapter is crafted to meet you where you are—whether you’re looking for ... Read more

$4.99 CAD or Free with Kobo Plus

This book offers a deep well of resources, from proven communication techniques to practical templates and checklists designed to make daily care easier and more meaningful.Filled with real-life stories that show the strength, humor, and humanity of the caregiver’s role, this book reminds you that you’re not alone. Each chapter is crafted to meet you where you are—whether you’re looking for
... Read more

The Pain Management Workbook

Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

by Rachel Zoffness, MS, PhD ...

Change your brain, change your pain with this powerful, evidence-based workbook.If you’re struggling with chronic pain, you’re not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic pain is not well understood. Fortunately, research has emerged showing the effectiveness of a treatment model for pain management grounded in biology, ... Read more

$1.99 CAD

Change your brain, change your pain with this powerful, evidence-based workbook.If you’re struggling with chronic pain, you’re not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic pain is not well understood. Fortunately, research has emerged showing the effectiveness of a treatment model for pain management grounded in biology,
... Read more
Child Psychology and Development For Dummies

by Laura L. Smith, Charles H. Elliott ...

A complete and comprehensive guide to why kids behave and think the way they do-and how to bring out the best in them.In the U.S., more than 10% of children are diagnosed with psychiatric disorders, while countless others remain undiagnosed. Defining what is "normal" and what is not is of great concern to anyone who works with, guides, nurtures, teaches, or parents children.With new discoveries in ... Read more

$20.99 CAD

A complete and comprehensive guide to why kids behave and think the way they do-and how to bring out the best in them.In the U.S., more than 10% of children are diagnosed with psychiatric disorders, while countless others remain undiagnosed. Defining what is "normal" and what is not is of great concern to anyone who works with, guides, nurtures, teaches, or parents children.With new discoveries in
... Read more
Thoughtful Dementia Care: Understanding the Dementia Experience

Understanding the Dementia Experience, #2

by Jennifer Ghent-Fuller ...

Series Book 2 - Understanding the Dementia Experience
The author carefully explains the loss of various types of memory and other thinking processes. She describes how these losses affect the day to day life of people with dementia, their understanding of the world around them and their personal situations. The many portrayals of real life experiences clarify and deepen the explanations. Jennifer is a nurse who worked for many years as an educator ... Read more

$4.99 CAD or Free with Kobo Plus

The author carefully explains the loss of various types of memory and other thinking processes. She describes how these losses affect the day to day life of people with dementia, their understanding of the world around them and their personal situations. The many portrayals of real life experiences clarify and deepen the explanations. Jennifer is a nurse who worked for many years as an educator
... Read more
The Sleep Prescription

Seven Days to Unlocking Your Best Rest

by Aric A. Prather PhD ...

Series Book 2 - The Seven Days Series
**“Vastly knowledgeable and genuinely brilliant . . . An easy yet most effective how-to guide on sleep.” —Dr. Matthew Walker, New York Times bestselling author of Why We SleepFrom renowned sleep scientist Dr. Aric Prather, a book that offers a simple yet powerful plan to improve your sleep in seven days**We need sleep to survive. Sleep is as essential as food, water, and oxygen. So how can ... Read more

$13.99 CAD

Also available as: Audiobook

**“Vastly knowledgeable and genuinely brilliant . . . An easy yet most effective how-to guide on sleep.” —Dr. Matthew Walker, New York Times bestselling author of Why We SleepFrom renowned sleep scientist Dr. Aric Prather, a book that offers a simple yet powerful plan to improve your sleep in seven days**We need sleep to survive. Sleep is as essential as food, water, and oxygen. So how can
... Read more

Also available as: Audiobook
End the Insomnia Struggle

A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep

by Colleen Ehrnstrom, PhD, ABPP, Alisha L. Brosse, PhD ...

Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night’s sleep—night after night—for a better life.Everyone struggles with sleep from time to time, but when sleepless nights and overtired ... Read more

$26.99 CAD

Also available as: Audiobook

Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night’s sleep—night after night—for a better life.Everyone struggles with sleep from time to time, but when sleepless nights and overtired
... Read more

Also available as: Audiobook
The Pregnancy and Postpartum Anxiety Workbook

Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions

by Kevin Gyoerkoe, PsyD, ACT, Pamela Wiegartz, PhD, ACT ...

If these thoughts seem to be permanent fixtures in your mind, you're in good company. New moms have a lot to be anxious about, and it's perfectly natural to have some fears during and after pregnancy. The problem is, anxiety can grow, disrupting your daily life and keeping you from enjoying motherhood. The Pregnancy and Postpartum Anxiety Workbook provides proven-effective strategies drawn from ... Read more

$19.99 CAD

Also available as: Audiobook

If these thoughts seem to be permanent fixtures in your mind, you're in good company. New moms have a lot to be anxious about, and it's perfectly natural to have some fears during and after pregnancy. The problem is, anxiety can grow, disrupting your daily life and keeping you from enjoying motherhood. The Pregnancy and Postpartum Anxiety Workbook provides proven-effective strategies drawn from
... Read more

Also available as: Audiobook
The Caregiver's Guide to Dementia

Practical Advice for Caring for Yourself and Your Loved One

by Gail Weatherill ...

Care for yourself, while caring for a loved one with dementiaWhen caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one's quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself.From understanding common behavioral and mood ... Read more

$2.99 CAD or Free with Kobo Plus

Care for yourself, while caring for a loved one with dementiaWhen caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one's quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself.From understanding common behavioral and mood
... Read more
The EFT Manual

by Dawson Church ...

This is a new and completely revised edition of the original manual for Emotional Freedom Techniques (EFT), one of the most successful psychology self-help techniques ever developed. Thousands of people tell amazing stories of how it has helped them with psychological problems like anxiety, depression, phobias, and PTSD, as well as physical problems like pain and stress. Author Dawson Church is ... Read more

$11.99 CAD or Free with Kobo Plus

This is a new and completely revised edition of the original manual for Emotional Freedom Techniques (EFT), one of the most successful psychology self-help techniques ever developed. Thousands of people tell amazing stories of how it has helped them with psychological problems like anxiety, depression, phobias, and PTSD, as well as physical problems like pain and stress. Author Dawson Church is
... Read more
Understand Alzheimer's

A First-Time Caregiver's Plan to Understand & Prepare for Alzheimer's & Dementia

by Calistoga Press ...

A diagnosis of Alzheimer's disease can be frightening and overwhelming-and not just for the patient. Becoming the primary caregiver for a newly diagnosed loved one can be one of the most challenging-and one of the most rewarding-experiences possible. In Understand Alzheimer's: A First-Time Caregiver's Plan to Understand & Prepare for Alzheimer's & Dementia, you'll find a wealth of practical and ... Read more

$10.99 CAD

A diagnosis of Alzheimer's disease can be frightening and overwhelming-and not just for the patient. Becoming the primary caregiver for a newly diagnosed loved one can be one of the most challenging-and one of the most rewarding-experiences possible. In Understand Alzheimer's: A First-Time Caregiver's Plan to Understand & Prepare for Alzheimer's & Dementia, you'll find a wealth of practical and
... Read more
Overcoming Insomnia 2nd Edition

A self-help guide using cognitive behavioural techniques

by Colin Espie ...

'A practical description of the leading treatment for insomnia and the causes of insomnia' Allison G. Harvey, PhD, University of California, Berkeley, USAPoor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run down. While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy (CBT) can ... Read more

$14.99 CAD

Also available as: Audiobook

'A practical description of the leading treatment for insomnia and the causes of insomnia' Allison G. Harvey, PhD, University of California, Berkeley, USAPoor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run down. While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy (CBT) can
... Read more

Also available as: Audiobook
Baby Ecology: Using Science and Intuition to Create the Best Feeding, Sleep, and Play Environment for Your Unique Baby

by Anya Dunham ...

Do you feel overloaded with advice about how to care for your baby?Are you finding that many parenting techniques contradict each other, while all claiming to be "best" and "right"?As a scientist and mother, Anya Dunham knew there couldn't be only one right way, and that raising a baby requires more than techniques. She examined hundreds of studies on infant development, sleep, and feeding through ... Read more

$12.99 CAD or Free with Kobo Plus

Do you feel overloaded with advice about how to care for your baby?Are you finding that many parenting techniques contradict each other, while all claiming to be "best" and "right"?As a scientist and mother, Anya Dunham knew there couldn't be only one right way, and that raising a baby requires more than techniques. She examined hundreds of studies on infant development, sleep, and feeding through
... Read more

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“jeffery rodriguez”

Dementia caregiver guide: The Secret I Used to Love Someone With Cognitive Decline (Empowering Tips To Eliminate Burnout, Reduce Stress and Strengthen Relationships)

People who read this also enjoyed

The Pain Management Workbook

Child Psychology and Development For Dummies

Thoughtful Dementia Care: Understanding the Dementia Experience

The Sleep Prescription

End the Insomnia Struggle

The Pregnancy and Postpartum Anxiety Workbook

The Caregiver's Guide to Dementia

The EFT Manual

Understand Alzheimer's

Overcoming Insomnia 2nd Edition

Baby Ecology: Using Science and Intuition to Create the Best Feeding, Sleep, and Play Environment for Your Unique Baby

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