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“janet thomson msc”

Showing 1 - 12 of 12 results for “janet thomson msc”
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  • Tapping for Life

    How to Eliminate Negative Thoughts and Emotions for Good Using TFT

    by Janet Thomson MSC ...
    • Would you like to eliminate anxiety, phobias or fears forever?• Would you like to move beyond the emotional traumas of your past, increase your self esteem and become more motivated?Welcome to Thought Field Therapy (TFT). No other treatment presently available, conventional, complementary, or alternative can claim the same success with these, and many other complex psychological and emotional ... Read more

    $12.79 CAD

  • Think More, Eat Less

    Use Your Mind to Change Your Body

    by Janet Thomson MSC ...
    Fed up with endless faddy diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop punishing your body with crazy regimes in the hope that one day it will co-operate, and recognize that to lose weight and change your body, you first have to change how you think.Think More, Eat Less will help you do just that, providing a ... Read more

    $1.99 CAD

  • The Placebo Diet

    Use Your Mind to Transform Your Body

    by Janet Thomson MSC ...
    Fed up with endless fad diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop looking to crazy regimes for weight-loss solutions, and to start recognizing that the solutions are actually within you - in your own mind.In The Placebo Diet, life coach and nutritionist Janet Thomson explains that the key to losing weight is ... Read more

    $12.79 CAD

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  • Think Yourself Thin

    The Revolutionary Self-Hypnosis Secret to Permanent Weight Loss

    by Darcy Buehler, Ph.D. ...
    Since diets don't work, and so many people have unhealthy relationships with food, the key to weight loss is not what you put in your mouth-it's what goes on in your mind.Brain-imaging technology has shown that thought patterns driven by willpower can actually change the structure of the brain. Using this scientific basis for her program, Dr. Darcy Buehler has helped hundreds of people lose weight ... Read more

    $15.99 CAD

  • Break Through Your Set Point

    How to Finally Lose the Weight You Want and Keep It Off

    by Julie Corliss, George L. Blackburn ...
    How many times have you gone on a diet and lost a few pounds, only to hit, once again, that dreaded plateau? Many people manage to lose the first 10, 15, or 20 pounds of the weight they want to shed. Then, no matter how hard they work, they can't seem to nudge the number on the scale farther down, and often they end up gaining back the weight they lost. Finally, there is a healthy, permanent ... Read more

    $17.59 CAD or Free with Kobo Plus

  • Could It Really Be Something They Ate?

    The Life Changing Impact of Addressing Food Sensitivities in Children

    by Margaret Evans ...
    What we have learned from Margaret about the impact of food sensitivities has dramatically improved the overall health of our two young sons and our entire family. Every parent would benefit from this information. We will be forever grateful for her support.--Johanna Sedin and her husband Henrik Sedin (captain of the Vancouver Canucks)Does your child have chronic health problems, such as ... Read more

    $11.99 CAD

  • The Body Knows How to Tune In to Your Body and Improve Your Health

    by Caroline Sutherland ...
    Develop your medical intuition and connect with your inner healerThis book is dedicated to bringing you the pearls of "physical body wisdom" distilled into an easy-to-follow formula. From cover to cover, Caroline Sutherland takes you on an "edge-of-the-seat" journey into understanding the terrain of the physical, emotional, and spiritual components of vibrant health. Weaving her compelling story ... Read more

    $17.59 CAD

  • 50 Things You Can Do Today to Manage Stress

    by Wendy Green ...
    Are you one of the 12 million people in the UK regularly affected by stress? In this reassuring and easy-to-follow book, find out 50 things you can do today to help you manage stress, such as identifying your stress triggers and learning how to manage them, choosing beneficial foods and supplements, and reducing stress through aromatherapy and therapeutic massage. This title is presented with a ... Read more

    $6.99 CAD

  • The Weight Loss Handbook

    Your Quick Guide to Total Success!

    by Efthymios Tzimas ...
    Obesity may seem like an unbeatable opponent, but if you obtain guidance from an expert who has overcome obesity, you can transform your body and your life.Author Efthymios Tzimas never understood why he always felt hungry. Having suffered from obesity since childhood, he reached a point in his life when he weighed more than 460 pounds. Through becoming a fitness and nutrition expert and learning ... Read more

    $5.99 CAD

  • Healthy Healing

    A Guide to Working Out Grief Using the Power of Exercise and Endorphins

    by Michelle Steinke-Baumgard ...
    Instead of helping in the aftermath of loss, many of the books and strategies meant to guide us through grief only add to the sadness. No one understands the need for a new approach more than Michelle Steinke-Baumgard, who lost her husband in a tragic plane accident and became a widow overnight. In the darkest moment of her life, the mother of two young children found solace, a path toward mind ... Read more

    $11.99 CAD

  • Eating Myself Crazy: How I Made Peace with Food (And How You Can Too)

    by Treena Wynes ...
    An information toxic cleanse in a neat little package... We humans have an emotional dependency on food. We eat chocolate when we’re sad or depressed, but most of us don’t know why it makes us feel better when we do.It’s not a long-term solution to coping with the stresses of life, and can end up causing more stress in the form of unwanted weight gain and other health problems. In Eating Myself ... Read more

    $11.26 CAD or Free with Kobo Plus

  • Reset Your Child's Brain

    A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time

    by MD Victoria L. Dunckley ...
    A no-cost, nonpharmaceutical treatment plan for children with behavioral and mental health challengesIncreasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results ... Read more

    $16.99 CAD or Free with Kobo Plus