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“janet messer”

Showing 1 - 12 of 12 results for “janet messer”
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  • Willing to Love

    Stories of the Couple's Journey as a Path of Transformation

    Nourish and renew your sense of wonder and hope for the couple's journey!This unique book is a collection of love stories written by experienced therapists about their own committed relationships.All the writers have been influenced by Psychosynthesis, an approach to psychological and spiritual development. With candor, warmth, and humor, each writer welcomes us into an intimate landscape where ... Read more

    $9.59 CAD

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  • The Art of Happiness, 10th Anniversary Edition

    A Handbook for Living

    by Dalai Lama ...
    A beloved classic—the original book on happiness, with new material from His Holiness the Dalai LamaNearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after ... Read more

    $19.99 CAD

  • Be Happy!

    Release the Power of Happiness in YOU

    **Best-selling author of Happiness Now!"Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for."**Be Happy! is the follow-up to Robert Holden’s best-selling Happiness NOW! In this book, Robert gives you a front-row seat on his 8-week happiness program—famously tested by independent ... Read more

    $10.69 CAD

  • Real Love

    The Art of Mindful Connection

    The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way.You are a person worthy of love. You don't have to do anything to deserve all the love in the world.Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly ... Read more

    $17.59 CAD

  • The Tao of Leadership

    Lao Tzu's Tao Te Ching Adapted for a New Age

    The Tao of Leadership is an invaluable tool for anyone in a position of leadership. This book provides the most simple and clear advice on how to be the very best kind of leader: be faithful, trust the process, pay attention, and inspire others to become their own leaders. Heider's book is a blend of practical insight and profound wisdom, offering inspiration and advic ... Read more

    $10.99 CAD

  • Everything Is Workable

    A Zen Approach to Conflict Resolution

    Discover how mindfulness can help you resolve the inevitable problems that arise in your personal and professional relationships in this “groundbreaking, creative” guide to Zen-based conflict resolution (Jan Chozen Bays)Conflict is going to be part of your life—as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won’t make it go ... Read more

    $18.39 CAD

  • The Essence of Happiness

    The essence of the iconic book The Art of Happiness distilled into a beautiful new format. Don't miss the Dalai Lama's newest, The Book of Joy, named one of Oprah's Favorite Things.The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed ... Read more

    Was $18.99 CAD Now $12.99 CAD

  • Healing Rage

    Women Making Inner Peace Possible

    by Ruth King ...
    Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our livesSelf-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which ... Read more

    Was $13.99 CAD Now $11.99 CAD

  • Don't Be a Jerk

    And Other Practical Advice from Dogen, Japan's Greatest Zen Master

    by Brad Warner ...
    A Radical but Reverent Paraphrasing of Dogen’s Treasury of the True Dharma EyeEven if the whole universe is nothing but a bunch of jerks doing all kinds of jerk-type things, there is still liberation in simply not being a jerk.” - Eihei Dogen (12001253 CE)The Shobogenzo (The Treasury of the True Dharma Eye) is a revered eight-hundred-year-old Zen Buddhism classic written by the Japanese monk Eihei ... Read more

    $16.49 CAD or Free with Kobo Plus

  • Make Peace with Your Mind

    How Mindfulness and Compassion Can Free You from Your Inner Critic

    by Mark Coleman ...
    The inner critic is the voice inside our heads reminding us that we are never good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the ... Read more

    $14.29 CAD or Free with Kobo Plus

  • Your Body Knows the Answer

    Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity

    by David I. Rome ...
    A manual for Mindful Focusing—a new integration of Western psychology and Buddhist mindfulness techniques for accessing your inherent wisdom and solving life’s problemsEver come up against one of those moments when life requires a response—and you feel clueless? We all have. But there’s good news: you have all the wisdom you need to respond to any situation, even the “impossible” ones. It’s a ... Read more

    $18.39 CAD

  • Mind Whispering

    A New Map to Freedom from Self-Defeating Emotional Habits

    B **reak free of self-defeating habits with help from cognitive psychology, neuroscience & Eastern thought in this guide from a New York Times–bestselling author, featuring a foreword by the Dalai Lama."An inspired and innovative look at the ways we can be tripped up by our habitual thinking…beautifully melding the teachings of Buddhism, horse whispering, and [Tara's] own therapeutic practice." ... Read more

    $19.19 CAD or Free with Kobo Plus