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“jane stephenson”

Showing 1 - 4 of 4 results for “jane stephenson”
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  • The Food Counter's Pocket Companion

    Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D-with 32 Restaurant Chains

    by Jane Stephenson, Rebecca Lindberg ...
    Healthy eating is easier than ever with this guide to 12 essential nutrient values for thousands of foods—now with an index and 3 new restaurant chains!For people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what's in each meal and snack is key. But with so many options for what to eat, keeping up with ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Beating Stress, Anxiety And Depression

    Groundbreaking ways to help you feel better

    by Janet Stephenson, Professor Jane Plant ...
    The epidemic of stress, anxiety and depression that is sweeping the Western world is accompanied by huge social, economic and personal costs. This accessible and groundbreaking book is designed to help sufferers, their families and health professionals. The authors, both former sufferers, argue that the medical profession's current approach is not working. They dispel the fear and prejudice ... Read more

    $11.99 CAD

  • The Food Counter's Pocket Companion, 7th Edition

    by Rebecca Lindberg, MPH, RDN, Jane Stephenson, RDN, CDE ...
    Healthy eating is easier than ever with this guide to 12 essential nutrient values for thousands of foods—now with information on eating while on GLP-1 medications, and nutrient values for 5 new restaurant chains!For people looking to lose weight, manage health issues like diabetes or high blood pressure, support their bodies while on GLP-1 medications like Ozempic or Mounjaro, or simply consume a ... Read more

    $9.99 CAD

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  • Fifty Shades Trilogy Bundle

    Fifty Shades of Grey; Fifty Shades Darker; Fifty Shades Freed

    by E L James ...
    Now available in a single volume, E L James's New York Times #1 bestselling trilogy has been hailed by Entertainment Weekly as being "in a class by itself." Beginning with the GoodReads Choice Award Romance Finalist Fifty Shades of Grey, the Fifty Shades Trilogy will obsess you, possess you, and stay with you forever.This bundle includes the following novels:FIFTY SHADES OF GREY: When college ... Read more

    $31.99 CAD