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Why Smart People Make Bad Food Choices

The Invisible Influences that Guide Our Thinking

by Jack A. Bobo ...

Harness the Psychology of Food for a Healthy Lifestyle"...essential read for those of us trying to understand the mysteries behind the food choices and eating habits of today's consumer." — Stephen M Ostroff, MD, former deputy commissioner, Foods and Veterinary Medicine, FDA2021 International Book Awards finalist in Health: Diet & Exercise#1 New Release in Vitamins, Food Counters, Vitamins & ... Read more

$17.59 CAD or Free with Kobo Plus

Also available as: Audiobook

Harness the Psychology of Food for a Healthy Lifestyle"...essential read for those of us trying to understand the mysteries behind the food choices and eating habits of today's consumer." — Stephen M Ostroff, MD, former deputy commissioner, Foods and Veterinary Medicine, FDA2021 International Book Awards finalist in Health: Diet & Exercise#1 New Release in Vitamins, Food Counters, Vitamins &
... Read more

Also available as: Audiobook
Audiobook

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Why Smart People Make Bad Food Choices

The Invisible Influences That Guide Our Thinking

by Jack Bobo ...

Narrated by Al Kessel ...

Unabridged

1 hour 33 min

Our food has never been safer or more abundant and yet consumers have never been more scared. Consumers have never known more about nutrition and never been more obese. The proliferation of healthy snacks and diet books has done nothing to stem the tide of obesity. In fact, for most Americans, making healthy food choices is more difficult than doing their taxes. What are we doing wrong?Why Smart ... Read more

$28.84 CAD or Free with Kobo Plus

Also available as: eBook

Our food has never been safer or more abundant and yet consumers have never been more scared. Consumers have never known more about nutrition and never been more obese. The proliferation of healthy snacks and diet books has done nothing to stem the tide of obesity. In fact, for most Americans, making healthy food choices is more difficult than doing their taxes. What are we doing wrong?Why Smart
... Read more

Also available as: eBook
The Rise of the Dagger

by Gcobani Bobo, Elvis Jack ...

Xolile Dalindyebo comes out of nowhere to play rugby explosively. He is from the Eastern Cape, speaks Xhosa and, mysteriously, Japanese. His history is uncertain but the fans love him because he is, in effect, a black Christian Cullen – small yet very strong, electrifyingly fast with an intelligent side step and an instinct for the game. He forms a long term business arrangement with Allison Meyer ... Read more

$0.98 CAD

Xolile Dalindyebo comes out of nowhere to play rugby explosively. He is from the Eastern Cape, speaks Xhosa and, mysteriously, Japanese. His history is uncertain but the fans love him because he is, in effect, a black Christian Cullen – small yet very strong, electrifyingly fast with an intelligent side step and an instinct for the game. He forms a long term business arrangement with Allison Meyer
... Read more

Audiobook

Audiobook

Ultralearning

Master Hard Skills, Outsmart the Competition, and Accelerate Your Career

by Scott H. Young ...

Narrated by Scott H. Young ...

Unabridged

7 hours 46 min

Future-proof your career and maximize your competitive advantage by learning the skill necessary to stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way in this essential guide that goes beyond the insights of popular works such as Extreme Productivity, Deep Work, Peak, and Make It Stick.Faced with tumultuous economic times and rapid technological change, staying ... Read more

$32.99 CAD

Also available as: eBook

Future-proof your career and maximize your competitive advantage by learning the skill necessary to stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way in this essential guide that goes beyond the insights of popular works such as Extreme Productivity, Deep Work, Peak, and Make It Stick.Faced with tumultuous economic times and rapid technological change, staying
... Read more

Also available as: eBook
Intuitive Eating, 4th Edition

A Revolutionary Anti-Diet Approach

by Evelyn Tribole, M.S., R.D., Elyse Resch, M.S., R.D., F.A.D.A. ...

Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all.When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of... ... Read more

$17.99 CAD

Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all.When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of...
... Read more
Tuffers' Twitter Tales: The Best Cricket Stories From Tuffers' Twitter Followers

by Phil Tufnell ...

In this exclusive ebook-only edition, Phil Tufnell, aka 'Tuffers', the Sunday Times bestselling author of Tuffers' Cricket Tales, shares a selection of the most outrageous and hilarious cricket stories he has received from his Twitter followers. ... Read more

$0.99 CAD

In this exclusive ebook-only edition, Phil Tufnell, aka 'Tuffers', the Sunday Times bestselling author of Tuffers' Cricket Tales, shares a selection of the most outrageous and hilarious cricket stories he has received from his Twitter followers.
... Read more
Mini Habits for Weight Loss

Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

by Stephen Guise ...

Series Book 2 - Mini Habits
You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help.We’ve blamed calories, carbs, and fat. That didn’t help.We’ve blamed our diet formulas. ... Read more

$13.73 CAD

You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help.We’ve blamed calories, carbs, and fat. That didn’t help.We’ve blamed our diet formulas.
... Read more
KP: The Autobiography

by Kevin Pietersen MBE ...

THE SUNDAY TIMES BESTSELLER'Outrageous, audacious, jaw-dropping' SUNDAY TIMES'An essential read' DAILY MAIL'Utterly captivating' DAILY TELEGRAPH'Hugely entertaining' GUARDIANThe fascinating life story of professional cricketer Kevin Pietersen, MBE, from his childhood in South Africa to his experiences as one of the leading lights in the world of inte... ... Read more

$5.99 CAD

Also available as: Audiobook

THE SUNDAY TIMES BESTSELLER'Outrageous, audacious, jaw-dropping' SUNDAY TIMES'An essential read' DAILY MAIL'Utterly captivating' DAILY TELEGRAPH'Hugely entertaining' GUARDIANThe fascinating life story of professional cricketer Kevin Pietersen, MBE, from his childhood in South Africa to his experiences as one of the leading lights in the world of inte...
... Read more

Also available as: Audiobook
Mindless Eating

Why We Eat More Than We Think

by Brian Wansink PhD ...

This book will literally change the way you think about your next meal.Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.• Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “hidden persuaders” are used by restaurants and ... Read more

$10.99 CAD

Also available as: Audiobooks

This book will literally change the way you think about your next meal.Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.• Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “hidden persuaders” are used by restaurants and
... Read more

Also available as: Audiobooks
Tuffers' Cricket Tales

Stories to get you excited for the Ashes

by Phil Tufnell ...

Get excited for the 2017-18 Ashes series with this wonderful collection of wacky and hilarious anecdotes from the man who is never stumped for a good cricketing story, Phil Tufnell.A deliciously eccentric series of anecdotes, Tuffers' Cricket Tales is a Sunday Times bestseller. Phil Tufnell, aka 'Tuffers', is the much-loved English cricketer from the 1990s who has now become one of this country's ... Read more

$4.99 CAD

Also available as: Audiobook

Get excited for the 2017-18 Ashes series with this wonderful collection of wacky and hilarious anecdotes from the man who is never stumped for a good cricketing story, Phil Tufnell.A deliciously eccentric series of anecdotes, Tuffers' Cricket Tales is a Sunday Times bestseller. Phil Tufnell, aka 'Tuffers', is the much-loved English cricketer from the 1990s who has now become one of this country's
... Read more

Also available as: Audiobook
Brain-Powered Weight Loss

The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good

by Eliza Kingsford, Debora Yost ...

Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional ... Read more

$14.99 CAD

Also available as: Audiobook

Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional
... Read more

Also available as: Audiobook
Dan Carter: The Autobiography of an All Blacks Legend

by Dan Carter ...

Dan Carter's last game as an All Black culminated with him declared Man of the Match following the 2015 Rugby World Cup final at Twickenham - an unforgettable ending to the career of the greatest fly-half of all time.But along with the triumphs of his signature World Cup win, his performance against the Lions in 2005, and an unprecedented run of Bledisloe Cup successes, there was also the pain and ... Read more

$2.99 CAD

Also available as: Audiobook

Dan Carter's last game as an All Black culminated with him declared Man of the Match following the 2015 Rugby World Cup final at Twickenham - an unforgettable ending to the career of the greatest fly-half of all time.But along with the triumphs of his signature World Cup win, his performance against the Lions in 2005, and an unprecedented run of Bledisloe Cup successes, there was also the pain and
... Read more

Also available as: Audiobook

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“jack bobo”

Why Smart People Make Bad Food Choices

Why Smart People Make Bad Food Choices

The Rise of the Dagger

People who read these also enjoyed

Ultralearning

Intuitive Eating, 4th Edition

Tuffers' Twitter Tales: The Best Cricket Stories From Tuffers' Twitter Followers

Mini Habits for Weight Loss

KP: The Autobiography

Mindless Eating

Tuffers' Cricket Tales

Brain-Powered Weight Loss

Dan Carter: The Autobiography of an All Blacks Legend

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