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“izza masud”

Showing 1 - 12 of 12 results for “izza masud”
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  • Master Zen and Be Svelte

    Learn to Combat Stress and Lose Weight

    by Izza Masud ...
    We all know diets don't work, and science is confirming this. If you've had difficulty losing weight and keeping it off, you need to understand that more often than not it can be a result of cumulative factors, including, emotional, physical and environmental stress. Learn how to relieve your stress and lose weight using this mind-body approach by combining hormonal health, gut health, meditation, ... Read more

    $18.99 CAD

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  • Watch and Wait

    relaxing and waking up - instinct and intuition

    by Osho ...
    Series series OSHO Singles
    Watch and wait are two well known maxims from the world of meditation. Osho responds her to questions on 'Relaxing and Waking Up' and 'The Difference between Instinct and Intuition'.It is the simplicity and personal impact which makes Osho's works so accessible for every reader."In meditation you are not going anywhere. You are simply being here, relaxed, utterly centered in yourself. Everything ... Read more

    $1.99 CAD

  • Practicing Peace in Times of War

    by Pema Chödrön ...
    Inspiring Buddhist teachings on promoting peace within our own lives—and throughout the greater world—by examining how we respond to conflict in our thoughts and actionsWith war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining ... Read more

    $9.79 CAD

  • Zen Meditation in Plain English

    by John Daishin Buksbazen ...
    An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, this book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on ... Read more

    $14.99 CAD

  • God Makes the Rivers to Flow

    An Anthology of the World's Sacred Poetry and Prose

    by Eknath Easwaran, Eknath Easwaran ...
    Series Book 4 - Essential Easwaran Library
    Life-affirming and lyrical writings for inspiration and meditation, from saints and sages of the Christian, Hindu, Sufi, Jewish, Native American, Buddhist, and Taoist traditions.Eknath Easwaran taught meditation and spiritual living for nearly 40 years and drew deep, ongoing inspiration from the sacred literature of the world's traditions.Read these 149 passages for daily inspiration, for the ... Read more

    $19.99 CAD or Free with Kobo Plus

  • Guided Meditations, Explorations and Healings

    by Stephen Levine ...
    From a revered meditation teacher comes an invaluable volume of guided meditations for the deeper healing of spirit, mind, and body.The culmination of decades of personal and professional explorations into the process of human consciousness, Guided Meditations, Explorations and Healings is an indispensable source book, filled with resources for healing and the deepening of awareness. Essential ... Read more

    $15.99 CAD

  • The Present Moment

    A Daybook of Clarity & Intuition

    by Pennney Peirce ...
    About the BookThe NeedWe're more distracted, fragmented, pressured, and rushed than ever before. By going so fast, we lose touch with our bodies and nature, where the wisdom of our souls resides—as a result, we often make unhealthy choices that don't support our life purpose, the people in our lives, or the longevity of the planet.To survive and grow, we must turn within to find the quiet center ... Read more

    $13.73 CAD

  • The Meditation Transformation

    How to Relax and Revitalize Your Body, Your Work, and Your Perspective Today

    by Jennifer Brooks ...
    ***INCLUDED WITH EACH PURCHASE: After downloading your copy of the book, follow the instructions at the end to receive a free fourteen minute guided meditation!***Have you ever considered meditating, but didn’t follow through because you thought it wasn’t for you? Have you ever asked, “What exactly is meditation anyway?” If you’ve already begun meditating, do you struggle to know when is the best ... Read more

    Free

  • Things We Forget

    Little Reminders of What Matters Most

    by J. J. Penn ...
    Sometimes the most important things in life are the ones we forget.This inspiring collection of hand-drawn notes began with a simple premise: It’s worth remembering what’s most important in life, even when you can’t see the bigger picture. From his very first note, written hastily in the backseat of a taxi for the benefit of the next passenger (it said “Never give up”), J. J. Penn has inspired ... Read more

    $13.99 CAD

  • Each Day Your Life Begins, Part Two

    Create the Life You Want, A Hampton Roads Collection

    by Lynn Grabhorn, Mina Parker ...
    Series Book 2 - Create the Life You Want
    Mina Parker, tireless mom and author of 365 Excuse Me … (inspired by the late Lynn Grabhorn), introduces the new Hampton Roads Collection of motivational classics. These affordable digital shorts will help the harried and the hurried to breathe deep, reassess, and re-purpose their day in the time it takes to drink a large latte.A collection of daily meditations by Mina Parker inspired by Lynn ... Read more

    $2.98 CAD

  • Meditation, Not Medication

    Heal Yourself Using Your Mind-Body Connection with Healing Meditation

    by Jennifer Brooks ...
    What if you discovered a form of healing that even hinted at relieving some of your toughest physical, emotional and even mental issues?What if this amazing form of healing cost you nothing and didn’t create any adverse, complicating side effects?Would you be interested?Oh, yes, and by the way, it costs absolutely nothing.It’s called healing meditation and doctors nationwide are embracing this ... Read more

    $4.11 CAD

  • A Mindful Evening

    Complete each day with a calm mind and open heart

    by David Dillard-Wright ...
    Set the tone for a peaceful night's rest!At the end of a busy day, sleep can sometimes prove elusive. But that doesn't have to be the case. By integrating meditation into your nighttime routine, you can set the stage for quality rest.A Mindful Evening gives you the tools you need to power down at night. With nearly 200 inspiring quotes and short, easy mindfulness exercises, you'll learn how to end ... Read more

    $16.99 CAD