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Ketogenic Diet for Seniors

by Hunter Mackenzie ...

Decades, of brow beating and bullying us with low-fat diets, beginning in the mid-seventies, have accomplished two things. They have made us all fatter and they have made us all sicker. The rates of type 2 diabetes are through the roof because of it. In 1978, the percentage of type 2 diabetes in the population was 2.7percent. Then, came the push for low-fat this, low fat that, low fat everything, ... Read more

$15.99 CAD or Free with Kobo Plus

Decades, of brow beating and bullying us with low-fat diets, beginning in the mid-seventies, have accomplished two things. They have made us all fatter and they have made us all sicker. The rates of type 2 diabetes are through the roof because of it. In 1978, the percentage of type 2 diabetes in the population was 2.7percent. Then, came the push for low-fat this, low fat that, low fat everything,
... Read more
Audiobook

Audiobook

Meditation for Seniors

Sleep better, heal your memory, have a loving heart, a spiritual core, no anxiety, a healthy mind and body, love your life and banish pain.

by Hunter Mackenzie ...

Narrated by W. Lawrence Nash ...

Unabridged

3 hours 5 min

What if I told you there was a simple process backed by science which you can do in as little as 20 minutes a day which will lower your stress levels, improve your decision-making skills and relieve your anxiety?This Process is Meditation.Your audio book is about 3 hours long. I will be presenting the basics of several well-known and trusted meditation practices in overview form. Together we will ... Read more

$9.99 CAD or Free with Kobo Plus

What if I told you there was a simple process backed by science which you can do in as little as 20 minutes a day which will lower your stress levels, improve your decision-making skills and relieve your anxiety?This Process is Meditation.Your audio book is about 3 hours long. I will be presenting the basics of several well-known and trusted meditation practices in overview form. Together we will
... Read more
Vampire Triangle

Unexpected Letter

by Hunter N. MacKenzie ...

This is a story of a man (Kiefer), who had been, turned into a member of the Un-dead. After centuries of existing, unwanted, unloved and in solitude. He found himself enthralled by a beautiful woman (Lauren). A beauty, Kiefer considered to be timeless. To his amazement her interest in him went beyond, anything he had ever imagined. Her marriage to a wealthy land Baron (Malachi) was problematic, to ... Read more

$5.99 CAD

This is a story of a man (Kiefer), who had been, turned into a member of the Un-dead. After centuries of existing, unwanted, unloved and in solitude. He found himself enthralled by a beautiful woman (Lauren). A beauty, Kiefer considered to be timeless. To his amazement her interest in him went beyond, anything he had ever imagined. Her marriage to a wealthy land Baron (Malachi) was problematic, to
... Read more
Meditation for Seniors

by Hunter Mackenzie ...

Sleep better, heal your memory, have a loving heart, a spiritual core, no anxiety, a healthy mind and body, love your life and banish pain.What if I told you there was a simple process backed by science which you can do in as little as 20 minutes a day which will lower your stress levels, improve your decision-making skills and relieve your anxiety?This Process is Meditation.Your audio book is ... Read more

$16.99 CAD or Free with Kobo Plus

Sleep better, heal your memory, have a loving heart, a spiritual core, no anxiety, a healthy mind and body, love your life and banish pain.What if I told you there was a simple process backed by science which you can do in as little as 20 minutes a day which will lower your stress levels, improve your decision-making skills and relieve your anxiety?This Process is Meditation.Your audio book is
... Read more
Audiobook

Audiobook

Ketogenic Diet for Seniors

Sleep Better. Improve Your Mood. Look Better. Improve Your Skin. Lose Weight. Boost your Brain. Supercharge Your Memory and Live Longer

by Hunter Mackenzie ...

Narrated by W. Lawrence Nash ...

Unabridged

2 hours 36 min

If you want to get back your memory, improve your mood and lead a happier and healthier life, this book is for you. You are considering listening to this book because you are concerned; concerned about your general health and well-being, or concerned over specific things, such as your weight, or your brain health, which go together, hand in hand.I am of an age with you. You and I have experienced ... Read more

$19.99 CAD or Free with Kobo Plus

If you want to get back your memory, improve your mood and lead a happier and healthier life, this book is for you. You are considering listening to this book because you are concerned; concerned about your general health and well-being, or concerned over specific things, such as your weight, or your brain health, which go together, hand in hand.I am of an age with you. You and I have experienced
... Read more
Don't Ask, Tell All

Stories of Christian Colleges' Anti-LGBTQ+ Regimes

by Jonathan Coley, Joseph Donica, Steacy Easton, Brandon Flanery, Andrew Hartzler, Rachel Heath, Elizabeth Hunter, CE Mackenzie, Edward Madden, Mariah Makil, Jamie Marich, Luis Gustavo Mendes, Carsten Mollica, Ty Patrick, Indie Pereira, David Settje, Todd Simpson, Bradley Talbot, Peterson Toscano, Ethan Wood, Belle Wybker, e.r. baker, Mattie Mae Motl ...

Dorm room hookups, skinny dipping, stalking, conversion therapy: Whether titillating or traumatizing, these are some of the aspects of campus life for LGBTQ+ students at conservative Christian schools across the world. Such realities are explored in Don't Ask, Tell All, a collection of twenty-two personal essays from twenty-two different institutions, each story breaking the silence surrounding ... Read more

$34.99 CAD

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Dorm room hookups, skinny dipping, stalking, conversion therapy: Whether titillating or traumatizing, these are some of the aspects of campus life for LGBTQ+ students at conservative Christian schools across the world. Such realities are explored in Don't Ask, Tell All, a collection of twenty-two personal essays from twenty-two different institutions, each story breaking the silence surrounding
... Read more

Always Hungry?

Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

by David Ludwig, MD, PhD ...

Leading Harvard Medical School expert Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health—for life.Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without ... Read more

$15.99 CAD

Also available as: Audiobook

Leading Harvard Medical School expert Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health—for life.Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without
... Read more

Also available as: Audiobook
Why Meditate?

Working with Thoughts and Emotions

by Matthieu Ricard ...

Learn the Art of Meditation!Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve.In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Meditate? demonstrates that by practicing it on a daily basis we can change ... Read more

$13.99 CAD

Also available as: Audiobook

Learn the Art of Meditation!Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve.In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Meditate? demonstrates that by practicing it on a daily basis we can change
... Read more

Also available as: Audiobook
Kundalini

Divine Energy, Divine Life

by Cyndi Dale ...

Kundalini has been called the energetic key to enlightenment and the secret to well-being and wisdom. Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really?Renowned intuitive healer Cyndi Dale presents concise yet comprehensive guidance to help ... Read more

$19.19 CAD or Free with Kobo Plus

Kundalini has been called the energetic key to enlightenment and the secret to well-being and wisdom. Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really?Renowned intuitive healer Cyndi Dale presents concise yet comprehensive guidance to help
... Read more
The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised: The Ultimate Guide to the Gluten-Free, Casein-Free Diet

The Ultimate Guide to the Gluten-Free, Casein-Free Diet

by Pamela Compart,Dana Laake ...

"Pam and Dana know what works for kids…This book is a fantastic resource for the diets that make a difference. Follow their advice!!" --Jenny McCarthy, author of Louder Than Words and Mother Warriors The best "kid-friendly" recipes and guide to the gluten-free, milk-free diet for ADHD and autism just got better. In addition to updates on new research and findings, readers will find recommendations ... Read more

$18.99 CAD

"Pam and Dana know what works for kids…This book is a fantastic resource for the diets that make a difference. Follow their advice!!" --Jenny McCarthy, author of Louder Than Words and Mother Warriors The best "kid-friendly" recipes and guide to the gluten-free, milk-free diet for ADHD and autism just got better. In addition to updates on new research and findings, readers will find recommendations
... Read more
Meditation For Dummies

by Stephan Bodian ...

Take an inward journey for a happier, healthier lifeMeditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being—so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation ... Read more

$24.99 CAD

Also available as: Audiobook

Take an inward journey for a happier, healthier lifeMeditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being—so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation
... Read more

Also available as: Audiobook
The Alternate-Day Diet

Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and HealthierLife

by James B. Johnson M.D., Donald R. Laub Sr. M.D. ...

The original intermittent fasting plan: easy to follow, effective, and science-basedThe Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene?which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the ... Read more

$13.99 CAD

The original intermittent fasting plan: easy to follow, effective, and science-basedThe Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene?which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the
... Read more

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Ketogenic Diet for Seniors

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Vampire Triangle

Meditation for Seniors

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Don't Ask, Tell All

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Always Hungry?

Why Meditate?

Kundalini

The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised: The Ultimate Guide to the Gluten-Free, Casein-Free Diet

Meditation For Dummies

The Alternate-Day Diet

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