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“helen nathan”

Showing 1 - 12 of 12 results for “helen nathan”
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  • Eat to Heal

    Over 65 simple, stress-free recipes to supercharge your health and reduce inflammation and disease

    Do you suffer from fatigue, inflammation, weight gain, or aching joints? Have you wondered how food could boost your mental health and help alleviate stress symptoms? Do you want to improve your overall health, but have no idea where to start? In Eat to Heal, expert nutritionist Debbi Nathan and professional chef Helen Nathan show you how take control of your health, helping you to ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Self-Publishing For Academics

    This book is for anyone who is considering self-publishing their academic writing. Its authors are Helen Kara (who has a cross-disciplinary PhD in social policy and management) and Nathan Ryder (who has a PhD in mathematics). Between us we have self-published several e-books for doctoral students, which you can find online, as well as zines and blogs. Self-publishing is full of challenges, ... Read more

    $6.99 CAD or Free with Kobo Plus

  • The Magic Mountain (Summarized Edition)

    Enriched edition. Swiss Alps sanatorium life: tuberculosis, pre-war Europe, and an intellectual awakening amid cultural and philosophical clashes

    Set in a Swiss sanatorium above Davos, The Magic Mountain follows Hans Castorp, a complacent young engineer whose brief visit to his cousin expands into a seven-year initiation in illness, time, and ideology. Mann fuses Bildungsroman and novel of ideas: Settembrini and Naphta argue humanism versus absolutism, while Clavdia Chauchat and Peeperkorn complicate desire and authority, all under an ... Read more

    $2.99 CAD

  • Audiobook

    Æther

    Narrated by Helen Day ...

    Unabridged

    2 hours 33 min

    Audio Flicks is proud to present Æther. The Next Chapter in the Evolution of Audio Storytelling.Following the groundbreaking debut of Some Thing Borrowed, a new Audio Film emerges. Once again, we fuse cinematic narration with full-cast performances, layered sound design, and immersive storytelling to create an experience that exists beyond the screen—crafted entirely for your ears, yet vivid in ... Read more

    $17.85 CAD or Free with Kobo Plus

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  • Welcome Home Healthy Cookbook

    Healing Comfort Food Recipes for Your Slow Cooker, Stovetop, and Oven

    Series series Welcome Home
    150 Super Easy Healthy Recipes from the Editor of the New York Times Bestselling Fix-It and Forget-It Series!Here are 150 great-tasting recipes that are easy to prepare—and healthy! Featuring superfood, anti-inflammatory ingredients, there are plenty of options here for everyone, whether you prefer to use your slow cooker, stovetop, or oven. Each delicious recipe includes nutrition information as ... Read more

    $19.99 CAD

  • Super Easy Soups and Stews

    100 Soups, Stews, Broths, Chilis, Chowders, and More!

    Edited by Abigail Gehring ...
    100 Delicious and Easy Recipes for Comforting Soups, Healing Broths, Game Day Chilies, and More!Super Easy Soups and Stews offers 100 ridiculously easy recipes for all your favorite soups, stews, chilies, chowders, and more. Whether you like to prepare dinner on the stovetop or in your slow cooker, Instant Pot, pressure cooker, Dutch oven, or Ninja Foodi, there are plenty of delicious options here ... Read more

    $17.99 CAD

  • The Keto Meal Plan Cookbook

    Lose Weight and Feel Great While Saving Time and Money

    75 Quick & Easy Low Carb, High-Fat Recipes for Your Health and Weight Loss GoalsThe ketogenic diet is available for everyone—even busy individuals who don’t think they have the time for it. It’s time to bust a myth: keto cooking can be quick, easy, budget-friendly, and absolutely delicious—with the help of a meal planning guide!Based on low-carb and high-fat principles, The Keto Meal Plan Cookbook ... Read more

    $1.99 CAD

  • Going Vegan

    A Gentle Introduction to a Plant-Based Diet

    by Holly White ...
    A Gentle Introduction to the World's Hottest Food TrendWhether you’re a committed vegan or just curious about this increasingly popular diet which has so many health and environmental benefits, Holly will take you on a mouthwatering journey while converting to a plant-based diet. Going Vegan includes over one hundred delicious, everyday recipes, as well as practical advice on how and when to ... Read more

    $22.99 CAD

  • Amish Baking

    Traditional Recipes for Bread, Cookies, Cakes, and Pies

    by Good Books ...
    100 authentic Amish yeast breads, quick breads, cakes, cookies, bars, pies, and more!Gathered from interviews with real Amish grandmothers, tattered recipe boxes, and old books and diaries, here is an assortment of delicious baked goods that have been and continue to be popular in eastern Pennsylvania, particularly in the Lancaster area. Now you too can experience the warm, comforting recipes of ... Read more

    $17.99 CAD

  • The Low-Oxalate Anti-Inflammatory Cookbook

    75 Gluten-Free, Nut-Free, Soy-Free, Yeast-Free, Low-Sugar Recipes to Help You Stress Less and Feel Better

    by Cindy Bokma ...
    In this cookbook, food blogger Cindy Bokma takes familiar recipes and re-creates them for anyone dealing with a limited diet that can become extremely overwhelming.Health is like a line of dominos and once one falls, others soon follow. Most people have more than one issue that can be addressed by diet. But when gluten-free options lead you to almond flour and milk, for example, and almonds are ... Read more

    $18.99 CAD

  • The Amorino Guide to Gelato

    Learn to Make Traditional Italian Desserts—75 Recipes for Gelato and Sorbets

    Translated by Bob Mitchell ...
    The Comprehensive Guide for Any Gelato Lover or Frozen Dessert Afficionado!Learn the ins and outs of gelato, sorbet, and ice cream from the masters: how it's made, how to create different flavors and aesthetics, and more. Combining sweet flavors and scents with the smoothness of ice cream, fruits with the freshness of sorbets, choosing the best ingredients and the most natural; this is the passion ... Read more

    $18.99 CAD