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Includes eBooks

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No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

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Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
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. No commitment, cancel anytime at kobo.com/account/subscriptions.

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Aromatherapy

A Practical Guide to Essential Oils for Everyday Use at Home

by Helen Marlowe ...

This practical guide introduces the principles and applications of aromatherapy, focusing on the safe and effective use of essential oils in everyday life. It explains how essential oils are sourced, extracted, and classified according to their chemical composition, offering readers a foundational understanding of the science behind aromatherapy. The book explores key concepts such as terpene ... Read more

$13.78 CAD or Free with Kobo Plus

This practical guide introduces the principles and applications of aromatherapy, focusing on the safe and effective use of essential oils in everyday life. It explains how essential oils are sourced, extracted, and classified according to their chemical composition, offering readers a foundational understanding of the science behind aromatherapy. The book explores key concepts such as terpene
... Read more
Essential Oils and Aromatherapy

A Practical Guide to Blending, Traditional Uses, and Safe Home Applications

by Helen Marlowe ...

Essential Oils and Aromatherapy is a comprehensive guide to understanding, selecting, and applying essential oils in everyday life. The book explores the origins and extraction methods of essential oils, including distillation, expression, and solvent processes, and provides historical context tracing their use across ancient civilizations such as Egypt, China, India, Greece, and Persia. It ... Read more

$13.78 CAD or Free with Kobo Plus

Essential Oils and Aromatherapy is a comprehensive guide to understanding, selecting, and applying essential oils in everyday life. The book explores the origins and extraction methods of essential oils, including distillation, expression, and solvent processes, and provides historical context tracing their use across ancient civilizations such as Egypt, China, India, Greece, and Persia. It
... Read more
Vagus Nerve Stimulation Techniques

18 Practical Exercises to Support Relaxation, Emotional Balance, and Stress Management

by Helen Marlowe ...

This book focuses on the role of the vagus nerve in supporting relaxation, emotional balance, and overall stress management, offering a structured introduction to its functions within the nervous system and its influence on digestion, breathing, inflammation, and communication between the gut and brain. The content explains key concepts such as vagal tone, heart rate variability, and factors that ... Read more

$13.78 CAD or Free with Kobo Plus

This book focuses on the role of the vagus nerve in supporting relaxation, emotional balance, and overall stress management, offering a structured introduction to its functions within the nervous system and its influence on digestion, breathing, inflammation, and communication between the gut and brain. The content explains key concepts such as vagal tone, heart rate variability, and factors that
... Read more
Medicinal Herbs

A Complete Guide to Herbal Medicine, Natural Remedies, Healing Plants, Preparation Methods, and Safe Use for Everyday Health and Wellness

by Helen Marlowe ...

Medicinal Herbs provides a structured overview of herbal medicine, examining the origins, properties, and practical uses of plant-based remedies within both traditional and modern health contexts. The book explores how medicinal plants have been used across different cultures and historical periods, outlining their role in supporting the body’s natural balance and recovery processes . It presents ... Read more

$13.78 CAD or Free with Kobo Plus

Medicinal Herbs provides a structured overview of herbal medicine, examining the origins, properties, and practical uses of plant-based remedies within both traditional and modern health contexts. The book explores how medicinal plants have been used across different cultures and historical periods, outlining their role in supporting the body’s natural balance and recovery processes . It presents
... Read more
Cannabis Self-Care Rituals

100+ Practices for Mind, Body, and Spirit with CBD, THC, Relaxation, Meditation, and Holistic Wellness

by Helen Marlowe ...

This book explores the integration of cannabis into a holistic self-care practice, focusing on the connection between mind, body, and spirit. It provides a structured overview of how cannabis and its primary compounds, THC and CBD, interact with the body, along with clear explanations of strains, consumption methods, and basic dosing considerations. The content is designed to contextualize ... Read more

$13.78 CAD or Free with Kobo Plus

This book explores the integration of cannabis into a holistic self-care practice, focusing on the connection between mind, body, and spirit. It provides a structured overview of how cannabis and its primary compounds, THC and CBD, interact with the body, along with clear explanations of strains, consumption methods, and basic dosing considerations. The content is designed to contextualize
... Read more
Ayurveda

Pocket Guide To Find Out Ayurveda Basic Principles, Treatment, Diet And Medicinal Usage Of Kitchen Herbs And Spices

by Helen Marlowe ...

Ayurveda: Pocket Guide to Basic Principles, Treatment, Diet, and Medicinal Usage of Kitchen Herbs and Spices provides a structured introduction to the foundations of Ayurvedic medicine and its practical applications in daily life. The book outlines the historical origins of Ayurveda, its philosophical background, and its core concepts, including the three doshas—Vata, Pitta, and Kapha—and the five ... Read more

$13.78 CAD or Free with Kobo Plus

Ayurveda: Pocket Guide to Basic Principles, Treatment, Diet, and Medicinal Usage of Kitchen Herbs and Spices provides a structured introduction to the foundations of Ayurvedic medicine and its practical applications in daily life. The book outlines the historical origins of Ayurveda, its philosophical background, and its core concepts, including the three doshas—Vata, Pitta, and Kapha—and the five
... Read more
Understanding Thyroid Health

How the Thyroid Functions and Ways to Support Wellness Through Nutrition and Lifestyle

by Helen Marlowe ...

This book provides an extensive overview of thyroid health, explaining how the thyroid gland functions and how hormonal balance influences metabolism, energy regulation, mood, and overall wellbeing. It examines the structure of the thyroid, the role of key hormones such as T3 and T4, and the mechanisms that regulate their production. The content also addresses common thyroid disorders, including ... Read more

$13.78 CAD or Free with Kobo Plus

This book provides an extensive overview of thyroid health, explaining how the thyroid gland functions and how hormonal balance influences metabolism, energy regulation, mood, and overall wellbeing. It examines the structure of the thyroid, the role of key hormones such as T3 and T4, and the mechanisms that regulate their production. The content also addresses common thyroid disorders, including
... Read more
Audiobook

Audiobook

Caregiver Guide to Dementia: Practical Skills, Communication Tools, and Emotional Support for Every Stage

by Helen Marlowe ...

Narrated by Helen Marlowe ...

Unabridged

2 hours 17 min

Master Alzheimer's and dementia care with practical communication tools that drastically reduce daily family stress. When caring for an aging parent or a declining spouse, navigating memory loss can feel incredibly isolating and frightening. Find calm and clarity as you learn to manage behavioral changes and protect your loved one's dignity right at home.Transitioning from a supportive family ... Read more

$13.73 CAD or Free with Kobo Plus

Master Alzheimer's and dementia care with practical communication tools that drastically reduce daily family stress. When caring for an aging parent or a declining spouse, navigating memory loss can feel incredibly isolating and frightening. Find calm and clarity as you learn to manage behavioral changes and protect your loved one's dignity right at home.Transitioning from a supportive family
... Read more
Audiobook

Audiobook

Caregiver Guide Dementia: Practical Skills, Emotional Support, and Daily Strategies for Confident, Compassionate Care

by Helen Marlowe ...

Narrated by Helen Marlowe ...

Unabridged

2 hours 9 min

Navigate dementia care and prevent caregiver burnout with this reassuring, practical roadmap. When stepping into the sudden role of supporting a loved one with memory loss, finding steady footing feels impossible. Learn to manage personality changes and stress while maintaining an empowering, supportive atmosphere at home.Relieve the heavy emotional toll of grief by understanding that behavioral ... Read more

$13.73 CAD or Free with Kobo Plus

Navigate dementia care and prevent caregiver burnout with this reassuring, practical roadmap. When stepping into the sudden role of supporting a loved one with memory loss, finding steady footing feels impossible. Learn to manage personality changes and stress while maintaining an empowering, supportive atmosphere at home.Relieve the heavy emotional toll of grief by understanding that behavioral
... Read more
Audiobook

Audiobook

Brief History of Marrakech, A: How a Desert Caravan Stop Became an Imperial City

by Helen Marlowe ...

Narrated by Helen Marlowe ...

Unabridged

2 hours 10 min

Experience the dramatic architectural history of how a rugged desert caravan stop became an evocative imperial city. Whether you are prepping for a Moroccan vacation or escaping into a new world on your daily commute, this immersive travel narrative drops you directly into the atmospheric streets and bustling souks of North Africa.Listen as centuries of dynastic rise and fall play out against the ... Read more

$13.73 CAD or Free with Kobo Plus

Experience the dramatic architectural history of how a rugged desert caravan stop became an evocative imperial city. Whether you are prepping for a Moroccan vacation or escaping into a new world on your daily commute, this immersive travel narrative drops you directly into the atmospheric streets and bustling souks of North Africa.Listen as centuries of dynastic rise and fall play out against the
... Read more
Audiobook

Audiobook

Social History of Death, The: How We Mourn, Remember, and Let Go – Rituals, Grief, and Changing Goodbyes From Ancient Times to Today

by Helen Marlowe ...

Narrated by Helen Marlowe ...

Unabridged

2 hours 9 min

Uncover the profound history of grief and cultural mourning rituals to find deep comfort in our shared human experience. Whether you are navigating a personal loss or seeking a thought-provoking audio companion for your commute, this fascinating anthropological journey connects our deepest sorrows to the ancient past. Every goodbye we say echoes with the traditions of those who wept, remembered, ... Read more

$13.73 CAD or Free with Kobo Plus

Uncover the profound history of grief and cultural mourning rituals to find deep comfort in our shared human experience. Whether you are navigating a personal loss or seeking a thought-provoking audio companion for your commute, this fascinating anthropological journey connects our deepest sorrows to the ancient past. Every goodbye we say echoes with the traditions of those who wept, remembered,
... Read more
Audiobook

Audiobook

Easy Exercises for Balance & Mobility: A 10-Week Gentle Movement Plan to Improve Stability, Confidence, and Everyday Independence

by Helen Marlowe ...

Narrated by Helen Marlowe ...

Unabridged

2 hours 38 min

Regain steady balance and everyday independence with this gentle fitness program designed to prevent falls. If you feel unsteady, stiff, or anxious about moving, these realistic, home-based physical therapy routines provide a safe path back to confident movement. Say goodbye to overwhelming workouts and embrace simple mobility drills using just a sturdy chair or wall.Reassurance meets practical ... Read more

$13.73 CAD or Free with Kobo Plus

Regain steady balance and everyday independence with this gentle fitness program designed to prevent falls. If you feel unsteady, stiff, or anxious about moving, these realistic, home-based physical therapy routines provide a safe path back to confident movement. Say goodbye to overwhelming workouts and embrace simple mobility drills using just a sturdy chair or wall.Reassurance meets practical
... Read more

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Recommended For You

Top Series in Canada

Rewriting Antiquity

Aromatherapy

Essential Oils and Aromatherapy

Vagus Nerve Stimulation Techniques

Medicinal Herbs

Cannabis Self-Care Rituals

Ayurveda

Understanding Thyroid Health

Caregiver Guide to Dementia: Practical Skills, Communication Tools, and Emotional Support for Every Stage

Caregiver Guide Dementia: Practical Skills, Emotional Support, and Daily Strategies for Confident, Compassionate Care

Brief History of Marrakech, A: How a Desert Caravan Stop Became an Imperial City

Social History of Death, The: How We Mourn, Remember, and Let Go – Rituals, Grief, and Changing Goodbyes From Ancient Times to Today

Easy Exercises for Balance & Mobility: A 10-Week Gentle Movement Plan to Improve Stability, Confidence, and Everyday Independence

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Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in Canada

Rewriting Antiquity

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