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  • Overcoming Anxiety, 2nd Edition

    A self-help guide using cognitive behavioural techniques

    Overcoming app now available.Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme.This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and ... Read more

    $11.99 CAD

  • Overcoming Childhood Trauma

    A Self-Help Guide Using Cognitive Behavioural Techniques

    Series series Overcoming Books
    This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood. ... Read more

    $11.99 CAD

  • An Introduction to Cognitive Behaviour Therapy

    Skills and Applications

    This bestselling guide to the basic theory, skills and applications of cognitive behaviour therapy is fully updated to reflect recent developments in CBT theory. It includes in-depth material on working with diversity, and new case studies and exercises to help you reflect and explore how theory can be used to develop effective practice.The Companion Website features over 40 videos illustrating ... Read more

    $74.99 CAD

  • Surviving Stroke

    The Story of a Neurologist and His Family

    In October 2016, Udo Kischka suffered a severe stroke. A large intra-cerebral bleed, a bleed deep in the right side of his brain.He was not a typical stroke patient: Professor Kischka was a neurologist and specialist in stroke rehabilitation.Like all stroke patients, he embarked on a journey of recovery. In his case, it was a re-education in his field of expertise. When he uttered the words, 'This ... Read more

    $4.99 CAD

  • An Introduction to Cognitive Behaviour Therapy

    Skills and Applications

    The essential introduction to cognitive behaviour therapy principles, theory, skills and applications that every student and practitioner needs. This Fourth Edition:Covers the basics of CBT, and beyond;Applies CBT to an expanded range of patient issues, with how-to guidance;Incorporates recent developments in diagnostic categories, NHS based practice, models and delivery of CBT, including online ... Read more

    $33.59 CAD

  • An Introduction to Coping with Childhood Trauma, 2nd Edition

    Series series An Introduction to Coping series
    Practical support for how to overcome childhood traumaMany psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual.Written by an experienced practitioner, this book is ... Read more

    Was $11.99 CAD Now $4.99 CAD

  • The ABC of CBT

    The ABC of CBT introduces you to the basics of CBT, guiding you through how to apply the key principles, techniques and strategies across a range of disorders. Featuring case studies and worksheets, the book will support you to successfully incorporate CBT into your professional practice. ... Read more

    $60.99 CAD

  • Dialogues for Discovery

    Improving Psychotherapy's Effectiveness

    Dialogues for Discovery: Improving Psychotherapy's Effectiveness teaches psychotherapists of all modalities how to help their clients make more frequent and higher quality discoveries in every therapy session. Detailed therapist-client dialogues in each chapter illustrate the client-centered and collaborative 4-Stage Model of Socratic Dialogue, as well as other guided discovery approaches such as ... Read more

    $37.99 CAD

  • How to Beat Your Fears and Worries

    Series series
    Overcoming app now available.We all worry about stuff in our lives, but some of us may find ourselves worrying excessively, even about those things completely beyond our control. Or we may simply find that worrying thoughts are dominating our daily life and are destroying our quality of life.Of course we all have worries, but rather than labelling yourself a 'worry wart' or 'worrier', you can ... Read more

    $4.99 CAD

  • An Introduction to Coping with Childhood Trauma

    This is a new addition to the popular Introduction to Coping with series of Cognitive Behavioural Therapy based self-help booklets.Written by the author of the bestselling self-help titles Overcoming Anxiety and Overcoming Childhood Trauma, this new title offers valuable guidance for those who have experienced trauma as a child, be it emotional, physical or sexual.This useful self-help guide looks ... Read more

    $4.99 CAD

  • Overcoming Childhood Trauma 2nd Edition

    A Self-Help Guide Using Cognitive Behavioural Techniques

    Series series Overcoming Books
    Emotional, physical and sexual abuse in childhood can result in a range of problems and lead to long-term difficulties that make life a struggle.With this in mind, clinical psychologist Dr Helen Kennerley has devised this highly acclaimed self-help programme based on the principles of cognitive behavioural therapy (CBT) to help you to understand the links between your past trauma and any present ... Read more

    $14.99 CAD

  • Audiobook

    Surviving Stroke

    The Story of a Neurologist and His Family

    Narrated by Joe Jameson ...

    Unabridged

    5 hours 41 min

    In October 2016, Udo Kischka suffered a severe stroke. A large intra-cerebral bleed, a bleed deep in the right side of his brain.He was not a typical stroke patient: Professor Kischka was a neurologist and specialist in stroke rehabilitation.Like all stroke patients, he embarked on a journey of recovery. In his case, it was a re-education in his field of expertise. When he uttered the words, 'This ... Read more

    $34.99 CAD