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  • The Macro Method

    The science-backed approach to lasting weight loss

    Say goodbye to calorie counting with this revolutionary weight-loss method.Macronutrients or 'macros' are the three main nutrient groups your body can't live without: carbohydrates, fats and protein.So many diets focus on calorie counting, but not all calories are created equal: your body doesn't process 20 calories of kale and 20 calories of chocolate in the same way because of their different ... Read more

    $0.99 CAD

  • Easy GI Diet

    Use the Glycaemic Index to Lose Weight and Gain Energy

    by Helen Foster ...
    Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep hunger at bay and protect against heart disease and diabetes. Inside there are four great diet plans to choose from:The Genius weight-loss planThe ... Read more

    $4.99 CAD

  • Quit Alcohol (for a month)

    by Helen Foster ...
    Start the year fresh and sober this dry January and reset your drinking habits in 28 daysTired of hangovers and splitting headaches? Want to save the cash you spend on cocktails?With over 3 million adults taking part in Dry January in 2017, not to mention Dryathlon, Stoptober, or plain old giving up the booze for Lent, more and more people are attempting a ‘dry spell’ every year. But how do you ... Read more

    $15.99 CAD

  • Audiobook

    Wild Scottish Love [Dramatized Adaptation]

    Enchanted Highlands 2

    Series series Enchanted Highlands

    Unabridged

    7 hours 21 min

    Wicked banter, kitchen witches, and hot men in kilts make this friends-to-lovers modern day Scottish fairytale a romping good time.I draw the line at serving people grasshoppers for dinner. As luck would have it, on the same day I quit my job as head chef at Suzette’s, a fine-dining restaurant in Boston, I was offered an opportunity to open a restaurant at a castle in Scotland. But now that I’m ... Read more

    $31.59 CAD or Free with Kobo Plus

  • Detox

    14 plans to combat the effects of modern life

    by Helen Foster ...
    Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past. Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting.With simple recipes, step ... Read more

    $0.99 CAD

  • Networked Process

    Dissolving Boundaries of Process and Post-Process

    by Helen Foster ...
    Series series Lauer Series in Rhetoric and Composition
    Helen Foster problematizes one of the dominant metaphors in rhetoric and composition, the notion of “writing process,” and, in turn, offers an important and engaging new approach for the future of the discipline, one that directly addresses the complexities, challenges, and opportunities for writing research in a postmodern world. ... Read more

    $20.79 CAD or Free with Kobo Plus

  • The High Fat Diet

    How to lose 10 lb in 14 days

    This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat.Over the last 12 years leading trainer Zana Morris has helped thousands of clients get the results they want with her unique diet and exercise plan. Now in this book she makes it available to everyone for the very ... Read more

    $12.99 CAD

  • Nana Loves You, Sleepyhead

    Illustrated by Petra Brown ...
    Series series Loves You!
    From the author-illustrator team of the bestselling Loves You! series comes a touching story just for Nana and baby.Nana and her little bunny finish up a day of fun and get snuggled in for bedtime. With a book, a cuddle, and a sprinkle of sleepy dust, Nana's sleepyhead is off to dreamland. A tender celebration of the loving bond between nanas and their snoozy little bunnies sure to become a family ... Read more

    $20.89 CAD

  • Audiobook

    Stream Heat

    Omega Stream, Book 1

    Series Audiobook 1 - Omega Stream

    Unabridged

    13 hours 56 min

    I built my career on control. Then five Alphas turned it into chaos.I'm Kara Quinn, professional gamer, internet darling, and resident Alpha slayer in multiplayer. My brand? Untouchable. Unbothered. Unimpressed by every smug grin Pack Wrecked throws my way.Then a sponsorship disaster lands me in their orbit for a "temporary collaboration" that's supposed to fix my image… and theirs.It should've ... Read more

    $34.99 CAD or Free with Kobo Plus

  • Oxford Textbook of Rheumatology

    Series series Oxford Textbooks in Rheumatology
    The field of rheumatology has undergone numerous exciting advances in recent years, especially the development of biological drugs with novel targets, made possible by rapid advances in the basic science of musculoskeletal diseases together with improved imaging techniques. This thoroughly revised fourth edition of the Oxford Textbook of Rheumatology reflects the changing face of the specialty and ... Read more

    $159.19 CAD

  • Auntie Loves You!

    Illustrated by Petra Brown ...
    Series series Loves You!
    We go together like sprinkles on cake, like kisses and hugs, or ducks on a lake.This touching tribute to an Auntie's love celebrates the sweet bond between an aunt and her little bunny. From tender snuggles to play and giggles, author Helen Foster James and illustrator Petra Brown capture the unique relationship in loving color.Hardcover edition includes space for personalization, making it the ... Read more

    $17.59 CAD

  • Paediatric Rheumatology

    Series series Oxford Specialist Handbooks in Paediatrics
    The new edition of Paediatric Rheumatology is an indispensable resource for the identification and management of specific rheumatological disorders. Fully revised to provide up to date knowledge on common and rare rheumatological problems, including chapters on investigations and emergencies, this practical handbook designed for quick reference is essential reading for those who treat ... Read more

    $56.59 CAD