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  • Audiobook

    Thriving with Social Anxiety

    Daily Strategies for Overcoming Anxiety and Building Self-Confidence

    Narrated by Amy Melissa Bentley ...

    Unabridged

    5 hours 50 min

    Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, knows anxiety. She has lived with Generalized Anxiety Disorder for years. Listening to this book is like getting advice from a friend who has been there. Hattie shares immediate, easy-to-use strategies for tackling your Social Anxiety Disorder and creating healthy habits. Featuring expert advice from foreword writer and ... Read more

    $26.99 CAD or Free with Kobo Plus