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Sleep Well, Take Risks, Squish the Peas

Secrets from the Science of Toddlers for a Happier, More Successful Way of Life

by Hasan Merali ...

Toddlers hold the secrets to having more fun and living a fulfilling life. These are secrets we once knew and ones that a Harvard-trained physician can help us rediscover.Terrible twos, temper tantrums, and grocery store meltdowns are usually the first things that come to mind when people think of toddlers. But pediatric emergency medicine physician and researcher Dr. Hasan Merali has long thought ... Read more

$17.99 CAD

Toddlers hold the secrets to having more fun and living a fulfilling life. These are secrets we once knew and ones that a Harvard-trained physician can help us rediscover.Terrible twos, temper tantrums, and grocery store meltdowns are usually the first things that come to mind when people think of toddlers. But pediatric emergency medicine physician and researcher Dr. Hasan Merali has long thought
... Read more
Audiobook

Audiobook

Sleep Well, Take Risks, Squish the Peas

Secrets from the Science of Toddlers for a Happier, More Successful Way of Life

by Hasan Merali, MD ...

Narrated by Shawn K. Jain ...

Unabridged

7 hours 41 min

Toddlers hold the secrets to having more fun and living a fulfilling life. These are secrets we once knew and ones that a Harvard-trained physician can help us rediscover.Terrible twos, temper tantrums, and grocery store meltdowns are usually the first things that come to mind when people think of toddlers. But pediatric emergency medicine physician and researcher Dr. Hasan Merali has long thought ... Read more

$29.99 CAD or Free with Kobo Plus

Toddlers hold the secrets to having more fun and living a fulfilling life. These are secrets we once knew and ones that a Harvard-trained physician can help us rediscover.Terrible twos, temper tantrums, and grocery store meltdowns are usually the first things that come to mind when people think of toddlers. But pediatric emergency medicine physician and researcher Dr. Hasan Merali has long thought
... Read more

Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life

by Sari Solden ...

Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male.This pioneering book explores treatment ... Read more

$9.99 CAD or Free with Kobo Plus

Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male.This pioneering book explores treatment
... Read more
Beyond Addiction

How Science and Kindness Help People Change

by Jeffrey Foote, Carrie Wilkens, Nicole Kosanke, Stephanie Higgs ...

A fully updated and expanded edition of the essential guide, with a new foreword by Quit Like a Woman author Holly Whitaker.Revised and expanded, this tenth anniversary edition of Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones ... Read more

$20.99 CAD

Also available as: Audiobook

A fully updated and expanded edition of the essential guide, with a new foreword by Quit Like a Woman author Holly Whitaker.Revised and expanded, this tenth anniversary edition of Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones
... Read more

Also available as: Audiobook
Got Parts?

An Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder

by A. T. W ...

Series series New Horizons in Therapy
Finally a book for survivors written by a survivor!Got Parts? was written by a survivor of DID in association with her therapist and therapy group. This book is filled with successful coping techniques and strategies to enhance the day-to-day functioning of adult survivors of DID in relationships, work, parenting, self-confidence, and self-care. Got Parts will help you introduce yourself to your ... Read more

$5.95 CAD or Free with Kobo Plus

Finally a book for survivors written by a survivor!Got Parts? was written by a survivor of DID in association with her therapist and therapy group. This book is filled with successful coping techniques and strategies to enhance the day-to-day functioning of adult survivors of DID in relationships, work, parenting, self-confidence, and self-care. Got Parts will help you introduce yourself to your
... Read more
Addicted to Drama

Healing Dependency on Crisis and Chaos in Yourself and Others

by Dr. Scott Lyons ...

With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book.Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind?You may even label them a “drama queen.”This person might be ... Read more

$20.99 CAD

Also available as: Audiobook

With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book.Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind?You may even label them a “drama queen.”This person might be
... Read more

Also available as: Audiobook
When Your Child Has . . . ADD/ADHD

*Get the Right Diagnosis *Understand Treatment Options *Help Your Child Focus

by Rebecca Rutledge ...

ADD/ADHD is a complex disorder but getting the clear, concise information you need to help your child doesn't have to be a challenge. Written by the expert doctor team of clinical psychologist Rebecca Rutledge and pediatrician Vincent Ianelli, When Your Child Has . . . ADD/ADHD gives you the latest information and research in a straightforward, easy-to-understand manner. This important guide will ... Read more

$7.99 CAD

ADD/ADHD is a complex disorder but getting the clear, concise information you need to help your child doesn't have to be a challenge. Written by the expert doctor team of clinical psychologist Rebecca Rutledge and pediatrician Vincent Ianelli, When Your Child Has . . . ADD/ADHD gives you the latest information and research in a straightforward, easy-to-understand manner. This important guide will
... Read more
How to Change Your Thinking About Depression

Hazelden Quick Guides

by Anonymous ...

Series series A Hazelden Quick Guide
Apply practical strategies from the latest expert research to change the way you think and react to feelings of depression.Apply practical strategies from the latest expert research to change the way you think and react to feelings of depression.Do you (or does someone you know) have problems with depression? Have you been told that you might be depressed? We all have bad days and feel down from ... Read more

$3.99 CAD

Apply practical strategies from the latest expert research to change the way you think and react to feelings of depression.Apply practical strategies from the latest expert research to change the way you think and react to feelings of depression.Do you (or does someone you know) have problems with depression? Have you been told that you might be depressed? We all have bad days and feel down from
... Read more
Psychedelic Therapy

A Revolutionary Approach to Restoring Your Mental Health and Reclaiming Your Life

by Will Van Derveer, Keith Kurlander ...

**A New York Times and USA Today BestsellerExplore how psychedelic therapy can address deep-rooted trauma and help you create a life of balance, resilience, and meaningA revolutionary approach to treating anxiety, depression, PTSD, or other mental health challenges, from two leaders in the field of psychedelic therapy and trauma treatmentWith a foreword by Gabor Maté**For those grappling with ... Read more

$23.99 CAD

**A New York Times and USA Today BestsellerExplore how psychedelic therapy can address deep-rooted trauma and help you create a life of balance, resilience, and meaningA revolutionary approach to treating anxiety, depression, PTSD, or other mental health challenges, from two leaders in the field of psychedelic therapy and trauma treatmentWith a foreword by Gabor Maté**For those grappling with
... Read more
Will I Ever Be the Same Again?: Transforming the Face of Depression & Anxiety (Kivler Communications)

by Carol A. Kivler ...

Blessed with a loving family, a successful business as an executive coach and money in the bank, Carol Kivler was suddenly and unexpectedly brought to her knees by "The Beast" - clinical depression. The story of her journey to recovery from medication-resistant depression is not only informative but inspires hope in others who suffer from this debilitating illness.Kivler's book is written for ... Read more

$9.99 CAD or Free with Kobo Plus

Blessed with a loving family, a successful business as an executive coach and money in the bank, Carol Kivler was suddenly and unexpectedly brought to her knees by "The Beast" - clinical depression. The story of her journey to recovery from medication-resistant depression is not only informative but inspires hope in others who suffer from this debilitating illness.Kivler's book is written for
... Read more
Hooked

Why we are addicted and how to break free

by Talitha Fosh ...

Winner of the 2024 NYC Big Book Award for the category of Addiction & Recovery.Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to help the reader break harmful behavior cycles.We are constantly seeking ways to excite, soothe or distract our overactive brains, and it’s easy to get hooked in the process ... on social media, shopping ... Read more

$22.99 CAD

Winner of the 2024 NYC Big Book Award for the category of Addiction & Recovery.Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to help the reader break harmful behavior cycles.We are constantly seeking ways to excite, soothe or distract our overactive brains, and it’s easy to get hooked in the process ... on social media, shopping
... Read more
You Don't Have to Quit

20 Science-Backed Strategies to Help Your Loved One Drink Less

by Maureen Palmer ...

Help your loved one drink less, reduce your stress, save your relationshipIn a world that glorifies alcohol―from signature cocktails to craft beer―helping a loved one with a drinking problem feels like a losing battle. You've begged, bargained, and demanded they stop, only to see consumption ramp up and your relationship break down. This approach enforces a vicious cycle of confrontation, shame, ... Read more

$8.99 CAD

Also available as: Audiobook

Help your loved one drink less, reduce your stress, save your relationshipIn a world that glorifies alcohol―from signature cocktails to craft beer―helping a loved one with a drinking problem feels like a losing battle. You've begged, bargained, and demanded they stop, only to see consumption ramp up and your relationship break down. This approach enforces a vicious cycle of confrontation, shame,
... Read more

Also available as: Audiobook

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Sleep Well, Take Risks, Squish the Peas

Sleep Well, Take Risks, Squish the Peas

People who read these also enjoyed

Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life

Beyond Addiction

Got Parts?

Addicted to Drama

When Your Child Has . . . ADD/ADHD

How to Change Your Thinking About Depression

Psychedelic Therapy

Will I Ever Be the Same Again?: Transforming the Face of Depression & Anxiety (Kivler Communications)

Hooked

You Don't Have to Quit

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