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“harsh daharwal”

Showing 1 - 12 of 12 results for “harsh daharwal”
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  • Beyond Weight Loss Surgery

    How to Get the Best Out of It

    by Dr. Abhishek Katakwar, Harsh Daharwal ...
    Bariatric or weight loss surgery has gained popularity as a time-tested method to tackle obesity and associated medical conditions. However, lack of knowledge, rumors, and myths about the procedure confuse the patients and physicians alike.This book aims to dispel the misinformation about obesity, weight loss surgery, and what it means to be healthy. It looks at the trends that have led to a ... Read more

    $1.91 CAD

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  • Hard to Kill

    Master the Mindset to Maximize Your Years

    by Jaime Seeman ...
    A lot of things can be bought in this world, but your health isn't one of them. The only person who can achieve optimal health is one who is willing to put in the work. To make the most out of your one chance on earth, you need to become a master of the five pillars of health:Pillar 1: NutritionPillar 2: MovementPillar 3: SleepPillar 4: MindsetPillar 5: EnvironmentHard To Kill will give you a ... Read more

    $10.99 CAD

  • The Miracle Of Health

    Simple Solutions, Extraordinary Results

    by Uche Odiatu, Kary Odiatu ...
    "The Miracle of Health is for everyone who wants to live better and longer."--Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical SchoolEveryone has heard the "hows" and the "whys" when it comes to health and fitness, so why don't we all look and feel the way we truly desire? Good question! Our answer: Because knowledge alone does not inspire change.In ... Read more

    $11.99 CAD

  • Wellness on a Shoestring

    Seven Habits for a Healthy Life

    by Michelle Robin D.C. ...
    Learn seven steps to achieve and maintain wellness without spending lots of money--from getting plenty of rest to clearing the "junk" out of your space or your life. ... Read more

    $14.08 CAD or Free with Kobo Plus

  • 365 Ways to Look - and Feel - Younger

    Everyday Tips to Reduce Wrinkles, Improve Memory, Boost Libido, Build Muscles, and More!

    by Meera Lester, Carolyn Dean ...
    Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You’ve got a few laugh lines here, a little cellulite there. And sometimes you can’t remember your own name. But you’re not ready for the old folks’ home yet.With this book, you can look better, feel better, and live better—every day of the year. Inside this comprehensive, practical guide, you’ll find easy things you can do every ... Read more

    $8.99 CAD

  • Intermittent Fasting: Shortcut to Build Muscle, Lose Fat, and Easy Weight Loss

    by Brian Adams ...
    Finally - Get the Body You Want with Intermittent Fasting! Are you tired of diets? Have you tried eating a big breakfast or many small meals each day? Are you still not meeting your weight-loss goals? When you download Intermittent Fasting: Shortcut to Build Muscle, Lose Fat and Easy Weight Loss, you will learn the science that debunks common diet myths. Do you want to reduce your calorie-intake? ... Read more

    $7.99 CAD

  • The Little Book of Diet Help

    Lose weight-without losing your Mind

    by Kimberly Willis, Ph.D. ...
    Little Book. Big Help.Think you know how to lose weight, but can’t seem to shed those extra pounds? The truth is, most diets don’t work—or, at least, they don’t last. When we diet, we’re so consumed by what we can’t eat that we don’t focus on how we eat, and how eating makes us feel.That’s where The Little Book of Diet Help comes in.With this book you’ll learn:• • • How to recognize your bad ... Read more

    $18.99 CAD

  • How to Stay Young and Fit No Matter How Old You Get: Anti-Aging Secrets

    by Sharon J. Scott ...
    When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it.Learn how to think young, feel young and look young longer, naturally, ... Read more

    $3.99 CAD or Free with Kobo Plus

  • Focus Support Pay Attention & Stay Alert Naturally Best Essential Oils to Use & Why Plus+ How to Use Treatment Guide

    Essential Oil Wellness

    by KG STILES ...
    Series series Essential Oil Wellness
    Learn the best pure essential oils to use alone or in a synergy blend for Focus Support, to pay attention and stay alert naturally, along with a detailed explanation for why each of the recommended essential oils is so effective.Additional helpful information about the variety of other benefits and uses for each essential oil related to focus, paying attention and improved memory are also given ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Stop Smoking Now: The Ultimate Stop Smoking Guide, Learn How To Stop Smoking Permanently Without Side Effects Or Gaining Weight

    by Dr. Michael Ericsson ...
    This book contains proven steps and strategies on how to kick your smoking habit without worrying about gaining extra pounds and experiencing unpleasant side effects. Thousands of death cases have been reported every year in the United States due to the health risks caused by smoking cigarettes. Stop Smoking Now gives you effective tips to achieve a smoke-free and longer life.You might be ... Read more

    $3.99 CAD or Free with Kobo Plus

  • It Comes Natural - Understanding Natural and Integrative Medicine

    by Marsha Gujurati ...
    It Comes Natural - A Modern Approach and Analysis of Understanding the Use and Principals Natural and Integrative Medicine in Today's World.It Comes Natural takes a look at how the body is designed to not only heal itself, but maintain itself with proper healthy practices.It Comes Natural also takes a look at the clash of the world of Ancient vs. Modern and how conventional practices are ... Read more

    Free

  • Quantum Healing with Nutrition

    A quantum healing guide to address stress, reverse illness, prevent disease, and discover your deepest happiness, using whole foods.

    by Helen Barnshaw ...
    A quantum healing guide to address stress, reverse illness, prevent disease, and discover your deepest happiness and potential, using whole foods.This guide brings together the best spiritual, scientific, and habit-building techniques, to heal anyone wanting to reach full potential in health and happiness, using wholefoods and natural medicine.We look at how Asian and Western knowledge have ... Read more

    $14.99 CAD