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Showing 1 - 12 of 133 results for “h van dijk”
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  • Dragon Fire Method

    Become motivated, make choices and fight for the life you want

    by Vincent van Dijk ...
    No matter your aspirations, The Dragon Fire Method provides a proven system for transformation—every single day. Drawing on mythology, psychology, and practical strategies, this guide will help you recognize the “dragons” guarding your goals and teach you exactly how to face your fears, stand up to self-doubt, and finally claim the treasures—like fulfilling careers, fulfilling relationships, and ... Read more

    $14.99 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Wildlife on the Planet Furaha

    A Speculative Biology Guide to Alien Life Forms

    by Gert van Dijk ...
    On the planet Furaha, Gert van Dijk creates a biosphere on a new world along with its solar system. Evolution on Furaha found solutions to life's problems that remained unused on Earth. There are in-depth accounts of habitats where marshland mixotrophs use bioluminescence to catch animals, where four-sided radial cloakfishes swim in tropical waters and where tetrapters flitter through the air, ... Read more

    $22.99 CAD

  • Mastering Strategic Thinking

    A Comprehensive SWOT Analysis Primer for Beginners

    by Rick F. van Dijk ...
    Embark on a transformative journey into the world of strategic thinking as this book demystifies the art of SWOT analysis. Perfect for beginners, this comprehensive guide navigates through the intricacies of strategic planning, providing a roadmap for success in the ever-evolving business landscape. Begin with a solid understanding of the importance of SWOT analysis. Dive deep into your ... Read more

    $1.00 CAD or Free with Kobo Plus

  • Don't Let Your Emotions Run Your Life for Teens

    Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

    by Sheri Van Dijk, MSW ...
    Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven-effective dialectical behavior therapy (DBT) skills to help you find emotional balance and live the life you want.Let’s face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated—and those feelings are okay. But sometimes it can feel like your emotions are ... Read more

    $19.99 CAD

  • Distress Tolerance Made Easy

    Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

    by Sheri Van Dijk, MSW, Matthew McKay, PhD, Jeffrey C. Wood, PsyD, Jeffrey Brantley, MD, Patrick Fanning, Erica Pool, PsyD, Patricia E. Zurita Ona, PsyD ...
    Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool—even when life feels intense.No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it’s a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great ... Read more

    $17.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Dialectical Behavior Therapy Skills Workbook for CPTSD

    Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life

    by Sheri Van Dijk, MSW ...
    Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.If you’ve experienced chronic, multiple, or ongoing instances of trauma, you may be experiencing complex post-traumatic stress disorder, or CPTSD—and one-size-fits-all treatment methods just aren’t enough. In this evidence-based workbook, ... Read more

    $24.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Echoes of the Red Earth

    by Cornelius van Dijk ...
    Dive into a captivating realm of speculative wonders with this bold and imaginative collection of post-apocalyptic tales. Within these pages, you’ll encounter extraordinary individuals who dare to seek a life beyond the confines of their small world, defying conventions and pushing boundaries. Venture forth with them as they journey beyond the horizon in search of the elusive source of ice, scale ... Read more

    $9.99 CAD

  • The DBT Workbook for Emotional Relief

    Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now

    by Sheri Van Dijk, MSW ...
    Fast-acting “emotional rescue” tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation skills to help you stay balanced.Do you have difficulty managing your emotions? If you’re like most people, the answer is most likely an emphatic, “Yes!” Dealing with emotions is challenging, and it’s easy to misunderstand those ... Read more

    $22.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

    Using DBT to Regain Control of Your Emotions and Your Life

    by Sheri Van Dijk, MSW ...
    Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The ... Read more

    $19.99 CAD

  • Power and Technology

    A Theory of Social, Technical and Natural Power

    by Jan van Dijk ...
    The definition of power varies across disciplines. Social scientists tend to deal with social power, philosophers of technology with the relation between technology and society, and ecologists with the relation between natural and social power. Concepts of power and technology are freely used but this relationship is complex and multifaceted.In this analytic and ambitious textbook, Jan van Dijk ... Read more

    $29.99 CAD

  • How to Apply Makeup Like the Pros Do

    by Melissa Van Dijk ...
    Learn Professional Makeup Tips with This Exhaustive Guide.Your total guide for how to do your own makeup is right here.Straight from a pro, you’ll learn makeup tips for beginners that are easy to execute. Along with step-by-step instructions, you’ll get useful makeup tricks and tips that can take your look from ordinary to stunning.This Beginners Guide to Makeup Is All You NeedIf you’re just ... Read more

    $4.80 CAD

  • Calming the Emotional Storm

    Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

    by Sheri Van Dijk, MSW ...
    When you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions—and most ... Read more

    $15.99 CAD