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  • 52 Weeks of Strength Workout for Women

    The Complete Year-Long Progressive Strength Training Plan to Build Muscle, Protect Bone Density, Lose Weight, and Feel Strong at Any Age

    Movement becomes easier to sustain when the plan is clear, the steps are approachable, and the routine fits real life. This guide is designed for beginners who want to become more active without feeling intimidated by complicated equipment, crowded gyms, or unrealistic schedules. Each section keeps the focus on safe preparation, steady practice, and useful progress. You can begin at your current ... Read more

    $10.99 CAD

  • Muse Spark Open Explained

    The Complete Guide to Downloading, Running, and Building with Meta's 816B Open Model

    Meta's Muse Spark Open is the most capable open-weight model ever released in the United States, with 816 billion total parameters and a multimodal brain that reads text, images, audio, and video. But downloading an 816B checkpoint is only the beginning. This book is the complete, practical guide to everything that comes next: the hardware you need, the serving stack to run it, the license terms ... Read more

    $13.99 CAD

  • AI Agents vs. Chatbots

    What Business Owners Actually Need to Know Before Spending a Dollar

    Series Book 18 - AI Engineering Series
    You have seen a chatbot write an email and an AI agent demonstrate a multistep task. Now you need to decide what your business actually needs, how much it will cost, and whether a conventional automation would be easier to maintain. A convincing demo is only the beginning of that decision.AI Agents vs. Chatbots gives business owners a practical framework for comparing chatbots, AI agents, and ... Read more

    $13.99 CAD

  • Whale Bots with Claude Code

    Automate Your First Whale Trading Bot in Python and Claude Code for Beginners

    Series Book 9 - AI Trading Series
    Whale Bots with Claude Code introduces readers to whale transaction signals, market data, bots, AI-assisted coding and risk controls. This practical book explains how to approach a fast-moving technical subject with clear questions, useful examples, and realistic expectations. It is designed for curious beginners who want to build understanding before relying on automated output or risking money ... Read more

    $20.99 CAD

  • Audiobook

    Speak Up: Insights from a Life of Leadership and Service

    Unlock leadership secrets with engaging insights from "Speak Up" for greatness in life and service!

    Narrated by Nick Porter ...

    Unabridged

    2 hours 37 min

    Speak Up: Insights from a Life of Leadership and ServiceAre you looking to advance your career and enrich your understanding through valuable insights from a life full of leadership and service?In search of a detailed guide that provides all the necessary elements to transform lives through powerful insights from experience?Your quest concludes here!This audiobook is your ultimate companion ... ... Read more

    $7.01 CAD or Free with Kobo Plus

  • Audiobook

    No-Nonsense Guide for Men: Straightforward Advice to Master Work, Women, Money, Health, and Purpose

    Narrated by Grant Whitaker ...

    Unabridged

    2 hours 1 min

    Stop settling for vague motivation and master the practical discipline needed to build authentic masculinity and wealth. Whether you are commuting to a dead-end job or feeling stuck in a rut, this grounded roadmap helps you forge true competence. Take radical responsibility for your future and cut through the noise of modern distractions.True self-respect is earned through daily habits, emotional ... Read more

    $13.73 CAD or Free with Kobo Plus

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    The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best

    A veritable “triathlon bible,” this book covers everything that anyone—from beginner to expert—would want to know about competing in the phenomenally popular swimming, bicycling, and running races.In one handy, easily referenced guide, Triathlete Magazine's Complete Triathlon Book offers the best advice, stories, and tips from the top coaches and athletes who have contributed to the magazine over ... Read more

    $15.99 CAD

  • Arnold's Bodybuilding for Men

    The complete program for building and maintaining a well-conditioned, excellently proportioned body -- for a lifetime of fitness and health.In Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of excercise, skillfully combining weight training ... Read more

    $21.99 CAD

  • Strength Training for Longevity

    Simple strength training workouts for long-term health and independenceStrength Training for Longevity is a practical guide to building strength that supports you now—and for decades to come. Designed for adults who want to stay active, capable, and independent through every stage of life, this book offers clear, straightforward strength training routines with photos for every exercise, making it ... Read more

    $10.99 CAD

  • The Ultimate Beginners Running Guide: The Key To Running Inspired

    by Ryan Robert ...
    Several years ago Ryan Robert noticed his niece was having body image issues. She obsessed about her weight and let it take control of her life. Eventually she even lost the confidence she once effortlessly displayed.As an avid runner, Ryan knew if he was able to get his niece to start running she would gain self-confidence, better mental and physical acuity. It would also allow her a better focus ... Read more

    $11.99 CAD

  • Calisthenics 101

    A Beginner's Blueprint to Transform Your Body and Mind with Bodyweight Exercises

    Unleash the Power of Your Bodyweight?Are you tired of boring gym routines and expensive equipment? Do you want to discover the transformative power of your own bodyweight? Look no further than "Calisthenics 101" - the ultimate guide to mastering the art of calisthenics and unlocking a new level of physical and mental strength."Calis... ... Read more

    $8.23 CAD or Free with Kobo Plus

  • Paleo Workouts For Dummies

    Paleo workouts that are heavy on results—and low on equipment investmentPaleo Workouts For Dummies offers a program of back-to-the-Stone-Age exercises with specially designed workouts that burn fat, fight disease, and increase energy. The paleo workouts found in this step-by-step guide, promote sound activities with a strong emphasis on practicing and mastering fundamental/primitive human ... Read more

    $15.99 CAD