Rakuten Kobo

Skip side bar filters

Mindful Self-Discipline

Living with Purpose and Achieving Your Goals in a World of Distractions

by Giovanni Dienstmann ...

If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline.Self-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses ... Read more

$13.95 CAD or Free with Kobo Plus

Also available as: Audiobook

If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline.Self-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses
... Read more

Also available as: Audiobook
Practical Meditation

A Simple Step-by-Step Guide

by Giovanni Dienstmann ...

Learn on-the-go meditation techniques to improve your concentration and memory and enhance your self-esteem, using this unique visual guide.Follow the clear, step-by-step instructions anytime, anywhere--at home, on the beach, or on a business trip. Practice meditations sitting on a simple, upright chair; there's no need to fold yourself into uncomfortable positions. Explore a variety of meditation ... Read more

$12.99 CAD

Learn on-the-go meditation techniques to improve your concentration and memory and enhance your self-esteem, using this unique visual guide.Follow the clear, step-by-step instructions anytime, anywhere--at home, on the beach, or on a business trip. Practice meditations sitting on a simple, upright chair; there's no need to fold yourself into uncomfortable positions. Explore a variety of meditation
... Read more
Wise Confidence

Overcome Self-Doubt and Build Lasting Self-Esteem

by Giovanni Dienstmann ...

"A road map to self-empowerment, illuminating the journey from self-doubt to authenticity. The book's unique blend of psychology, spirituality, and personal growth creates a comprehensive guide for building lasting self-assurance."—David A. Treleaven, PhD, author of Trauma-Sensitive MindfulnessImagine you had total confidence in yourself, in all areas of your life. We all want to believe in ... Read more

$19.19 CAD

Also available as: Audiobook

"A road map to self-empowerment, illuminating the journey from self-doubt to authenticity. The book's unique blend of psychology, spirituality, and personal growth creates a comprehensive guide for building lasting self-assurance."—David A. Treleaven, PhD, author of Trauma-Sensitive MindfulnessImagine you had total confidence in yourself, in all areas of your life. We all want to believe in
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Wise Confidence

Overcome Self-Doubt and Build Lasting Self-Esteem

by Giovanni Dienstmann ...

Narrated by Jay Myers ...

Unabridged

8 hours 11 min

“A road map to self-empowerment, illuminating the journey from self-doubt to authenticity. The book’s unique blend of psychology, spirituality, and personal growth creates a comprehensive guide for building lasting self-assurance.”—David A. Treleaven, PhD, author of Trauma-Sensitive MindfulnessImagine you had total confidence in yourself, in all areas of your life. We all want to believe in ... Read more

$32.99 CAD

Also available as: eBook

“A road map to self-empowerment, illuminating the journey from self-doubt to authenticity. The book’s unique blend of psychology, spirituality, and personal growth creates a comprehensive guide for building lasting self-assurance.”—David A. Treleaven, PhD, author of Trauma-Sensitive MindfulnessImagine you had total confidence in yourself, in all areas of your life. We all want to believe in
... Read more

Also available as: eBook
Audiobook

Audiobook

Mindful Self-Discipline

Living with Purpose and Achieving Your Goals in a World of Distractions

by Giovanni Dienstmann ...

Narrated by Giovanni Dienstmann ...

Unabridged

13 hours 45 min

If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline.Self-discipline is not about self-punishment; it’s about self-respect. It is about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses, bad habits, low ... Read more

$34.29 CAD or Free with Kobo Plus

Also available as: eBook

If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline.Self-discipline is not about self-punishment; it’s about self-respect. It is about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses, bad habits, low
... Read more

Also available as: eBook

Audiobook

Audiobook

See What You're Missing

31 Ways Artists Notice the World – and How You Can Too

by Will Gompertz ...

Narrated by Matt Addis ...

Unabridged

10 hours 1 min

Brought to you by Penguin.Artists have learnt to pay attention. The rest of us spend most of our time on auto-pilot, rushing from place to place, our overfamiliarity blinding us to the marvellous, life-affirming phenomena of our world. But that doesn't have to be the case.In his typical engaging style, Will Gompertz takes us into the minds of artists - from contemporary stars to old masters, the ... Read more

$23.98 CAD

Also available as: eBook

Brought to you by Penguin.Artists have learnt to pay attention. The rest of us spend most of our time on auto-pilot, rushing from place to place, our overfamiliarity blinding us to the marvellous, life-affirming phenomena of our world. But that doesn't have to be the case.In his typical engaging style, Will Gompertz takes us into the minds of artists - from contemporary stars to old masters, the
... Read more

Also available as: eBook
Audiobook

Audiobook

The First Victory

The Second World War and the East Africa Campaign

by Andrew Stewart ...

Narrated by Michael Page ...

Unabridged

9 hours 18 min

Surprisingly neglected in accounts of Allied wartime triumphs, in 1941 British and Commonwealth forces completed a stunning and important victory in East Africa against an overwhelmingly superior Italian opponent. A hastily formed British-led force, never larger than 70,000 strong, advanced along two fronts to defeat nearly 300,000 Italian and colonial troops. This compelling book draws on an ... Read more

$28.84 CAD or Free with Kobo Plus

Also available as: eBook

Surprisingly neglected in accounts of Allied wartime triumphs, in 1941 British and Commonwealth forces completed a stunning and important victory in East Africa against an overwhelmingly superior Italian opponent. A hastily formed British-led force, never larger than 70,000 strong, advanced along two fronts to defeat nearly 300,000 Italian and colonial troops. This compelling book draws on an
... Read more

Also available as: eBook
Audiobook

Audiobook

The Life Project

The Extraordinary Story of 70,000 Ordinary Lives

by Helen Pearson ...

Narrated by Lucy Archer-Woodcock ...

Unabridged

9 hours 47 min

A fascinating account of a scientific project that tracked five generations of children—the longest-ever-running study of human development. The lives of 70,000 people reveal the importance of our beginnings on the greater trajectory of our lives.In March 1946, scientists began to track thousands of children born in one cold week as part of a birth cohort study. No one imagined that this would ... Read more

$28.84 CAD or Free with Kobo Plus

Also available as: eBook

A fascinating account of a scientific project that tracked five generations of children—the longest-ever-running study of human development. The lives of 70,000 people reveal the importance of our beginnings on the greater trajectory of our lives.In March 1946, scientists began to track thousands of children born in one cold week as part of a birth cohort study. No one imagined that this would
... Read more

Also available as: eBook
Audiobook

Audiobook

Concentration

Staying Focused in Times of Distraction

by Stefan Van der Stigchel ...

Narrated by Perry Daniels ...

Unabridged

5 hours 23 min

How to concentrate in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions.We are in the midst of an attention crisis—caused in large part by our smartphones. There's a constant stream of information that we are powerless to withstand because it shows up in our notifications. More and more of us are finding it harder and harder to concentrate.The good ... Read more

$26.10 CAD or Free with Kobo Plus

Also available as: eBook

How to concentrate in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions.We are in the midst of an attention crisis—caused in large part by our smartphones. There's a constant stream of information that we are powerless to withstand because it shows up in our notifications. More and more of us are finding it harder and harder to concentrate.The good
... Read more

Also available as: eBook
Audiobook

Audiobook

Absolutely Small

How Quantum Theory Explains Our Everyday World

by Michael D Fayer ...

Narrated by Scott Peterson ...

Unabridged

10 hours 25 min

Our intuition about how things should behave is usually right in the everyday world. We see the baseball soar in the air, arc, drop, and lie stationary on the ground. Through data gathered by our senses and basic knowledge of the laws of classical mechanics, the motion of a ball makes perfect sense.But enter the world of the tiniest particles on earth—the motion of electrons, the shapes of ... Read more

Was $48.99 CAD Now $35.72 CAD or Free with Kobo Plus

Also available as: eBook

Our intuition about how things should behave is usually right in the everyday world. We see the baseball soar in the air, arc, drop, and lie stationary on the ground. Through data gathered by our senses and basic knowledge of the laws of classical mechanics, the motion of a ball makes perfect sense.But enter the world of the tiniest particles on earth—the motion of electrons, the shapes of
... Read more

Also available as: eBook
Audiobook

Audiobook

King John, Henry III and England’s Lost Civil War

by John Paul Davis ...

Narrated by Peter Noble ...

Unabridged

11 hours 30 min

This sweeping history of thirteenth century England examines how the successive reigns of two very different kings established the English way of life.In 1204, the great Angevin Empire was fragmenting under King John's rule. Unable to withstand France's invasion of Normandy, John also faced difficult relations with the papacy, and rising dissent among his barons. By the time John died in 1216, the ... Read more

$35.72 CAD or Free with Kobo Plus

Also available as: eBook

This sweeping history of thirteenth century England examines how the successive reigns of two very different kings established the English way of life.In 1204, the great Angevin Empire was fragmenting under King John's rule. Unable to withstand France's invasion of Normandy, John also faced difficult relations with the papacy, and rising dissent among his barons. By the time John died in 1216, the
... Read more

Also available as: eBook
Audiobook

Audiobook

The Lost Fleet

The Discovery of a Sunken Armada from the Golden Age of Piracy

by Barry Clifford ...

Narrated by Lyle Blaker ...

Unabridged

8 hours 18 min

On January 2, 1678, a fleet of French ships sank off the Venezuelan coast. This proved disastrous for French naval power in the region, and sparked the rise of a golden age of piracy.Tracing the lives of fabled pirates like the Chevalier de Grammont, Nikolaas Van Hoorn, Thomas Paine, and Jean Comte d'Estrées, The Lost Fleet portrays a dark age, when the outcasts of European society formed a ... Read more

$28.84 CAD or Free with Kobo Plus

Also available as: eBook

On January 2, 1678, a fleet of French ships sank off the Venezuelan coast. This proved disastrous for French naval power in the region, and sparked the rise of a golden age of piracy.Tracing the lives of fabled pirates like the Chevalier de Grammont, Nikolaas Van Hoorn, Thomas Paine, and Jean Comte d'Estrées, The Lost Fleet portrays a dark age, when the outcasts of European society formed a
... Read more

Also available as: eBook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“giovanni dienstmann”

Mindful Self-Discipline

Practical Meditation

Wise Confidence

Wise Confidence

Mindful Self-Discipline

People who read these also enjoyed

See What You're Missing

The First Victory

The Life Project

Concentration

Absolutely Small

King John, Henry III and England’s Lost Civil War

The Lost Fleet

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“giovanni dienstmann”

Show:

People who read these also enjoyed