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The Art of Joy

Inspiration and Practical Tools to Cultivate a Life Filled with Passion and Joy

by Ginny West ...

The Art of Joy sends a powerful message of love and support for you to follow your heart and invest in your dreams. The words in this book connect you to the vital beat, the pulse, the wild drum of your heart, and spirit you forward on the wings of change. The more frequently you say no to the inauthentic, the more readily your passion shows up.The Art of Joy is about consciously cultivating the ... Read more

$5.99 CAD

The Art of Joy sends a powerful message of love and support for you to follow your heart and invest in your dreams. The words in this book connect you to the vital beat, the pulse, the wild drum of your heart, and spirit you forward on the wings of change. The more frequently you say no to the inauthentic, the more readily your passion shows up.The Art of Joy is about consciously cultivating the
... Read more

The Restful Mind

by Gyalwa Dokhampa His Eminence Khamtrul Rinpoche ...

The restless mind is frightened of silence, easily bored, and busy, busy, busy.The restful mind is creative and alert, relaxed and confident.The step from one to the other is all in the way we think.His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.He shows us new ways to calm body and ... Read more

$17.99 CAD

The restless mind is frightened of silence, easily bored, and busy, busy, busy.The restful mind is creative and alert, relaxed and confident.The step from one to the other is all in the way we think.His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.He shows us new ways to calm body and
... Read more
Mindfulness Plain & Simple

by Oli Doyle ...

Series series Mindfulnes
MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no ... Read more

$6.99 CAD

Also available as: Audiobook

MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no
... Read more

Also available as: Audiobook
The Gift

Presence to Power

by Tami Roos ...

The Gift-Presence to Power is a guidebook that offers timeless wisdom for the individual seeking to slow down, gain clarity and experience more calm in their life. The message contained within these pages is that it is possible for anyone, regardless of age or gender, religion or creed, geographical location and monetary means to benefit from these practices. By embracing the tools and techniques ... Read more

$8.44 CAD or Free with Kobo Plus

The Gift-Presence to Power is a guidebook that offers timeless wisdom for the individual seeking to slow down, gain clarity and experience more calm in their life. The message contained within these pages is that it is possible for anyone, regardless of age or gender, religion or creed, geographical location and monetary means to benefit from these practices. By embracing the tools and techniques
... Read more
DailyOM: Learning to Live

by Madisyn Taylor ...

Wouldn’t it be great if we were born with instruction manuals?Each one would be different based on what we needed to learn, but the basics would be the same: how to create healthy relationships, how to deal with sorrow and pain, how to reach our goals, and how to know what we want to do with our lives when we grow up. We would continue to receive our own unique life lessons, but we would have a ... Read more

$12.79 CAD

Wouldn’t it be great if we were born with instruction manuals?Each one would be different based on what we needed to learn, but the basics would be the same: how to create healthy relationships, how to deal with sorrow and pain, how to reach our goals, and how to know what we want to do with our lives when we grow up. We would continue to receive our own unique life lessons, but we would have a
... Read more
Happiness is a State of Mind

by His Holiness The Gyalwang Drukpa ...

We are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved?His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the mind. Exploring the simple ways we can train our minds to recognise a happiness that is already ... Read more

$15.99 CAD

We are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved?His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the mind. Exploring the simple ways we can train our minds to recognise a happiness that is already
... Read more
Buddhism for Parents On the Go

Gems to minimise stress

by Sarah Napthali ...

Designed with time-poor parents in mind, an easy to digest guide to making the most of being a parent based on Buddhist principles.Become the parent you'd like to be with Buddhism for Parents On the Go.With the same calm, rational wisdom and clarity that Sarah Napthali brings to Buddhism for Mothers, Buddhism for Mothers of Young Children and *Buddhism for Mothers ofSchoolchildren*, here is a book ... Read more

$9.99 CAD or Free with Kobo Plus

Designed with time-poor parents in mind, an easy to digest guide to making the most of being a parent based on Buddhist principles.Become the parent you'd like to be with Buddhism for Parents On the Go.With the same calm, rational wisdom and clarity that Sarah Napthali brings to Buddhism for Mothers, Buddhism for Mothers of Young Children and *Buddhism for Mothers ofSchoolchildren*, here is a book
... Read more
Wild Love

Discover the magical secrets of freedom, joy and unconditional love

by Gill Edwards ...

Whenever we try to be good - or expect others to be good - we disconnect from the freedom, joy and unconditional love that is our natural birthright. It is only when we aim to be happy, and reach for our dreams, that we reconnect with Source energy - and release our loving, creative and unique potential.Leading spiritual writer Gill Edwards explains that a deep, magical and joyous reality lies ... Read more

$10.99 CAD

Whenever we try to be good - or expect others to be good - we disconnect from the freedom, joy and unconditional love that is our natural birthright. It is only when we aim to be happy, and reach for our dreams, that we reconnect with Source energy - and release our loving, creative and unique potential.Leading spiritual writer Gill Edwards explains that a deep, magical and joyous reality lies
... Read more
Mindful Relationships

Build nurturing, meaningful relationships by living in the present moment

by Oli Doyle ...

Series series Mindfulnes
Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that relationships are fertile ground for growth, learning and development. This simple introduction to mindfulness in relationships gives readers the ... Read more

$10.99 CAD

Also available as: Audiobook

Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that relationships are fertile ground for growth, learning and development. This simple introduction to mindfulness in relationships gives readers the
... Read more

Also available as: Audiobook
Everyday Enlightenment

The Essential Guide to Finding Happiness in the Modern World

by Gyalwang Drukpa ...

An engaging and practical guide to finding hapiness today, written by one of the most influential Buddhist leaders in the world.“I love the modern world; we have so many opportunities to be generous and inspire each other,” writes His Holiness the Gyalwang Drukpa in Everyday Enlightenment. And in this simple, powerful book based on ancient Buddhist teachings but framed to be relevant in today’s ... Read more

$6.99 CAD

An engaging and practical guide to finding hapiness today, written by one of the most influential Buddhist leaders in the world.“I love the modern world; we have so many opportunities to be generous and inspire each other,” writes His Holiness the Gyalwang Drukpa in Everyday Enlightenment. And in this simple, powerful book based on ancient Buddhist teachings but framed to be relevant in today’s
... Read more
Beyond Happiness

The 12 Principles of Enduring Bliss

by Marnie McDermott ...

What do you do when you realise that, even though you have everything youve always wanted, youre still unhappy? How do you stop your eternal search for happiness? How do you find lifelong bliss, love, and joy, and move your life beyond happiness too?In Beyond Happiness, author and master healer Marnie McDermott reveals the answers to these questions and more. In this deeply personal account, she ... Read more

$5.99 CAD

What do you do when you realise that, even though you have everything youve always wanted, youre still unhappy? How do you stop your eternal search for happiness? How do you find lifelong bliss, love, and joy, and move your life beyond happiness too?In Beyond Happiness, author and master healer Marnie McDermott reveals the answers to these questions and more. In this deeply personal account, she
... Read more
Mindfulness at Work

Turn your job into a gateway to joy, contentment and stress-free living

by Oli Doyle ...

Series series Mindful Living Series
Turn your job into a gateway to joy, contentment and stress-free living, with bestselling author Oli Doyle's six-week guide.In Mindfulness at Work, bestselling author and mindfulness guru Oli Doyle guides you through a a six-week plan to show that even with demanding bosses and stressful environments, we actually can be happy at work. This guide will explore the possibilities that work provides ... Read more

$10.99 CAD

Also available as: Audiobook

Turn your job into a gateway to joy, contentment and stress-free living, with bestselling author Oli Doyle's six-week guide.In Mindfulness at Work, bestselling author and mindfulness guru Oli Doyle guides you through a a six-week plan to show that even with demanding bosses and stressful environments, we actually can be happy at work. This guide will explore the possibilities that work provides
... Read more

Also available as: Audiobook

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The Restful Mind

Mindfulness Plain & Simple

The Gift

DailyOM: Learning to Live

Happiness is a State of Mind

Buddhism for Parents On the Go

Wild Love

Mindful Relationships

Everyday Enlightenment

Beyond Happiness

Mindfulness at Work

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