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“george bekes”

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  • Escape from Obesity

    the route out of the diet jungle

    by George Bekes ...
    This book is about how different foods work within your body: how some of them give you the nutrition and energy you need; while others give you energy but provide little or no nutrition and have a powerful tendency to lay down fat. If you eat the nutritional foods and exclude the fat-building foods, even if you eat as much as you did before, you will lose weight. So does this book promote a ... Read more

    $4.99 CAD