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Winning Edge

Nutrition for Athletic Fitness and Performance

by Frank Addleman ...

The Winning Edge is the first nutrition book that's both scientifically sound and practical. In clear layman's language it shows you how the right choice of food can dramatically improve your athletic fitness and performance...and help prevent problems like obesity and heart disease.Whether you're an athlete or a coach, a weekend jogger or a dieter -- or someone who just wants to become more fit - ... Read more

$16.99 CAD

The Winning Edge is the first nutrition book that's both scientifically sound and practical. In clear layman's language it shows you how the right choice of food can dramatically improve your athletic fitness and performance...and help prevent problems like obesity and heart disease.Whether you're an athlete or a coach, a weekend jogger or a dieter -- or someone who just wants to become more fit -
... Read more

Becoming Vegan

The Complete Guide to Adopting a Healthy Plant-Based Diet

by Brenda Davis ...

Two of North America's leading vegetarian dietitians present a comprehensive and authoritative guide to adopting a healthy vegan (meat- eggs- and dairy-free) diet. User-friendly and written for the lay reader seeking guidelines on nutrition detailed information is presented on how to get calcium and protein without meat and dairy products why good fats are vital to health and how to get them what ... Read more

$11.99 CAD

Two of North America's leading vegetarian dietitians present a comprehensive and authoritative guide to adopting a healthy vegan (meat- eggs- and dairy-free) diet. User-friendly and written for the lay reader seeking guidelines on nutrition detailed information is presented on how to get calcium and protein without meat and dairy products why good fats are vital to health and how to get them what
... Read more
The Acid–Alkaline Diet for Optimum Health

Restore Your Health by Creating pH Balance in Your Diet

by Christopher Vasey, N.D. ...

With more than 50,000 first-edition copies sold, this expanded second edition provides the latest information on restoring your body’s acid-alkaline balance• Discusses the role of enzyme supplements, prebiotic and probiotic complexes, and antioxidants in neutralizing and eliminating acids• Addresses the relationship of proper hydration to essential enzyme activity and acid elimination• Outlines a ... Read more

$13.99 CAD

Also available as: Audiobook

With more than 50,000 first-edition copies sold, this expanded second edition provides the latest information on restoring your body’s acid-alkaline balance• Discusses the role of enzyme supplements, prebiotic and probiotic complexes, and antioxidants in neutralizing and eliminating acids• Addresses the relationship of proper hydration to essential enzyme activity and acid elimination• Outlines a
... Read more

Also available as: Audiobook
Herbal Healing & Natural Cures Book

A herbal medicine book covering herbalism & herbal recipes for vibrant health, herbal apothecary rituals, cleanses, baths, natural antibiotics & herbal remedies

by Jessica Caplain ...

"HOW THESE SIMPLE HERBS WILL ENABLE YOU TO MASTER YOUR HEALTH!"Herbs are available everywhere vegetation is. Mankind and animals alike turn to herbs for healing. When medicine was modernized, people began to shun herbalists. Many years after conventional medicine came to be, people are beginning to go back to herbs. Researchers are racing to document the herbs in use in countries like India and ... Read more

$4.39 CAD or Free with Kobo Plus

"HOW THESE SIMPLE HERBS WILL ENABLE YOU TO MASTER YOUR HEALTH!"Herbs are available everywhere vegetation is. Mankind and animals alike turn to herbs for healing. When medicine was modernized, people began to shun herbalists. Many years after conventional medicine came to be, people are beginning to go back to herbs. Researchers are racing to document the herbs in use in countries like India and
... Read more
Apple Cider Vinegar For Health

100 Amazing and Unexpected Uses for Apple Cider Vinegar

by Britt Brandon ...

Series series For Health Series
Discover the power of apple cider vinegar!One of the world's most renowned home remedies, vinegar has always been praised for its powerful antioxidants and incredible antiseptic power. Apple Cider Vinegar for Health shows you how to use the all-natural product in your daily beauty and health routine, from crafting a wholesome weight-loss tonic to giving your skin a lovely glow. Featuring step-by ... Read more

$8.99 CAD

Discover the power of apple cider vinegar!One of the world's most renowned home remedies, vinegar has always been praised for its powerful antioxidants and incredible antiseptic power. Apple Cider Vinegar for Health shows you how to use the all-natural product in your daily beauty and health routine, from crafting a wholesome weight-loss tonic to giving your skin a lovely glow. Featuring step-by
... Read more
Diabetes: Reverse Your Diabetes With a Clear and Concise Step by Step Guide

by David Corr ...

Clear and Concise Guide to Reverse your Diabetes Starting TodayExcessive thirst, frequent urination, blurry vision, tiredness, tingling sensation in your extremities, wounds that take too long to heal – you notice these symptoms, visit your doctor, are advised some blood work ……..and then …….a sad reality dawns on you!You! Of all the people….you have been impacted by diabetes!You are scared ... Read more

Free

Clear and Concise Guide to Reverse your Diabetes Starting TodayExcessive thirst, frequent urination, blurry vision, tiredness, tingling sensation in your extremities, wounds that take too long to heal – you notice these symptoms, visit your doctor, are advised some blood work ……..and then …….a sad reality dawns on you!You! Of all the people….you have been impacted by diabetes!You are scared
... Read more
The Fat Ass Guide to Losing Weight

by Tony Xhudo M.S., H.N. ...

For over years 35 years, Tony Xhudo, M.S./H.N., has been helping people lose lose weight. With methods that he has uncovered thru research and practice to help with those uncontrollable weight loss issue's. Through out his book you will learn easy to apply methods that are easy to follow and apprehend.With so many mainstream diets that promise false hopes that never seem to keep the weight off , ... Read more

$4.99 CAD or Free with Kobo Plus

For over years 35 years, Tony Xhudo, M.S./H.N., has been helping people lose lose weight. With methods that he has uncovered thru research and practice to help with those uncontrollable weight loss issue's. Through out his book you will learn easy to apply methods that are easy to follow and apprehend.With so many mainstream diets that promise false hopes that never seem to keep the weight off ,
... Read more
Vitamins and Supplements

A Breakthrough Plan For Living A Healthy and Vibrant Life By Learning About Vitamins and Supplements For Beginners, Vitamins In Human Nutrition, Vitamins For Fibromyalgia What To Use and why, Best Vitamin Supplements and Vitamin Supplements For Women

by Christine Ramsey ...

This is America's #1 guide on vitamins and supplements. Discover little know secrets about vitamins and supplements for beginners, vitamins in human nutrition, vitamins for fibromyalgia what to use and why best vitamin supplements, vitamin supplements for women and much more. ... Read more

$5.63 CAD

This is America's #1 guide on vitamins and supplements. Discover little know secrets about vitamins and supplements for beginners, vitamins in human nutrition, vitamins for fibromyalgia what to use and why best vitamin supplements, vitamin supplements for women and much more.
... Read more
Carb Cycling and Calorie Shifting

by Ellen Vincent ...

Carb cycling and Calorie shifting are both methods that are used for dieting and body weight management. These two schemes can be used individually or together in order to get a greater effect. Examples and suggestions are given throughout the book. These diets are compared to other popular diets so that the right choices can be made. These two diets will also be of interest to body builders.Most ... Read more

$4.99 CAD or Free with Kobo Plus

Carb cycling and Calorie shifting are both methods that are used for dieting and body weight management. These two schemes can be used individually or together in order to get a greater effect. Examples and suggestions are given throughout the book. These diets are compared to other popular diets so that the right choices can be made. These two diets will also be of interest to body builders.Most
... Read more
Carbohydrates

What You Need to Know

by American Dietetic Association (ADA) ...

Series Book 4 - The Nutrition Now Series
The Truth About CarbohydratesAre carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover:* How carbohydrates affect your weight, mood, and physical performance* How fiber helps to reduce ... Read more

$10.99 CAD or Free with Kobo Plus

The Truth About CarbohydratesAre carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover:* How carbohydrates affect your weight, mood, and physical performance* How fiber helps to reduce
... Read more
Diabetes: The Most Effective Ways and Step by Step Guide to Reverse Diabetes

by David Corr ...

Learn how you can Reverse your Diabetes and Lower Blood Sugar Starting TodayDiabetes as a disease is becoming much more prevalent thanks to the increase in poor lifestyle choices.Diabetes is often called a silent disease because it isn't one that is often visible, many sufferers don''t even know they have it, it is a very serious condition that if left unattended can cause a number of problems ... Read more

Free

Learn how you can Reverse your Diabetes and Lower Blood Sugar Starting TodayDiabetes as a disease is becoming much more prevalent thanks to the increase in poor lifestyle choices.Diabetes is often called a silent disease because it isn't one that is often visible, many sufferers don''t even know they have it, it is a very serious condition that if left unattended can cause a number of problems
... Read more
Nutritional Food Values

by Simon Staub ...

Planning meals and menus can be difficult, deciding which ingredients or combinations of different ingredients to use to make your meals wholesome, healthy, and nutritious can be a challenge. This eBook lists all commonly available foods with their readily available Vitamin, Mineral and other Nutrient values, as well as their Glycemic index (GI) number, Calorie, Protein and Fat contents included ... Read more

$5.99 CAD or Free with Kobo Plus

Planning meals and menus can be difficult, deciding which ingredients or combinations of different ingredients to use to make your meals wholesome, healthy, and nutritious can be a challenge. This eBook lists all commonly available foods with their readily available Vitamin, Mineral and other Nutrient values, as well as their Glycemic index (GI) number, Calorie, Protein and Fat contents included
... Read more

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“frank addleman”

Winning Edge

People who read this also enjoyed

Becoming Vegan

The Acid–Alkaline Diet for Optimum Health

Herbal Healing & Natural Cures Book

Apple Cider Vinegar For Health

Diabetes: Reverse Your Diabetes With a Clear and Concise Step by Step Guide

The Fat Ass Guide to Losing Weight

Vitamins and Supplements

Carb Cycling and Calorie Shifting

Carbohydrates

Diabetes: The Most Effective Ways and Step by Step Guide to Reverse Diabetes

Nutritional Food Values

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