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“frances sharpe”

Showing 1 - 12 of 12 results for “frances sharpe”
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  • The Complete Idiot's Guide to Functional Training Illustrated

    Lengthen spine, tuck pelvis under, bend knees . . . and shovel that driveway!The goal of functional training is getting the various muscle groups to work together for real-life activities, such as snow shoveling.The guide includes:• A functional fitness self-assessment• More than 120 exercises for different levels, using either props or one's own body weight• More than 300 photographs ... Read more

    $12.99 CAD

  • Anglesey

    Past Landscapes of the Coast

    The dramatic and stunning Welsh coastal landscapes of the island of Anglesey are documented in this beautiful pictorial record of the history of Anglesey's coast, from prehistoric times to the present day. The fact that Anglesey is an island has been crucial to its history, its coast the scene of prehistoric fishing and oyster catching, Neolithic tombs and Bronze Age round barrows, Roman ... Read more

    $19.99 CAD or Free with Kobo Plus

  • The Overnight Diet

    The Proven Plan for Fast, Permanent Weight Loss

    The Overnight Diet is the world's first medically proven diet to produce instant, lasting results. You will lose up to 2 pounds the first night, 9 pounds the first week, and continue your weight loss. Now Caroline Apovian MD., leading expert and authority on nutrition and weight management, brings you the diet that has helped thousands of her patients lose weight- and keep it off. Dr. Apovian's ... Read more

    $12.99 CAD

  • Audiobook

    The Overnight Diet

    The Proven Plan for Fast, Permanent Weight Loss

    Narrated by Alex Barrett, Brian Bascle ...

    Unabridged

    5 hours 56 min

    The Overnight Diet is the world's first medically proven diet to produce instant, lasting results. You will lose up to 2 pounds the first night, 9 pounds the first week, and continue your weight loss. Now Caroline Apovian MD., leading expert and authority on nutrition and weight management, brings you the diet that has helped thousands of her patients lose weight- and keep it off. Dr. Apovian's ... Read more

    $32.99 CAD

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  • Audiobook

    Spiritual Solutions

    Answers to Life's Greatest Challenges

    Narrated by Deepak Chopra M.D. ...

    Unabridged

    5 hours 42 min

    Life is full of challenges, both big and small. Spirituality is here to offer solutions.Over the course of his career as physician, teacher, and bestselling author, Deepak Chopra has received thousands of questions from people facing every kind of challenge. They have asked how to lead more fulfilling lives, how to overcome relationship problems and personal obstacles. What’s the best way to deal ... Read more

    $18.99 CAD

  • Audiobook

    Cooked

    A Natural History of Transformation

    Narrated by Michael Pollan ...

    Unabridged

    13 hours 25 min

    **Michael Pollan, the bestselling author of The Omnivore's Dilemma, Food Rules, and How to Change Your Mind, explores the previously uncharted territory of his own kitchen in Cooked.Cooked is now a Netflix docuseries based on the book that focuses on the four kinds of "transformations" that occur in cooking. Directed by Oscar-winning filmmaker Alex Gibney and starring Michael Pollan, Cooked teases ... Read more

    $29.99 CAD

  • Audiobook

    Grayson Manor Haunting

    Narrated by Digital Voice Mary G ...
    Series Audiobook 1 - Addison Lockhart

    Unabridged

    5 hours 32 min

    This audiobook is narrated by a digital voice."This book is like a great roller coaster. It takes you on a wild ride!" - Warren A. Lewis - Amazon Top Fiction ContributorWhen Addison Lockhart inherits Grayson Manor after her mother's untimely death, she unlocks a secret that's been kept hidden for over fifty years.For Addison, it seems like she's finally found the house of her dreams, until the ... Read more

    $11.99 CAD or Free with Kobo Plus

  • Audiobook

    Hexed, The

    Narrated by Luke Daniels ...
    Series Audiobook 13 - Krewe of Hunters

    Unabridged

    9 hours 31 min

    A place of history, secrets…and witchcraft.Devin Lyle has recently returned to the Salem area, but her timing couldn't be worse. Soon after she moved into the eighteenth-century cabin she inherited from her great-aunt Mina—her "crazy" great-aunt, who spoke to the dead—a woman was murdered nearby.Craig Rockwell—known as Rocky—is a new member of the Krewe of Hunters, the FBI's team of paranormal ... Read more

    $21.99 CAD

  • Audiobook

    The Happiness of Pursuit

    Finding the Quest That Will Bring Purpose to Your Life

    Narrated by George Newbern ...

    Unabridged

    7 hours 27 min

    A remarkable guide to the quests that give our lives meaning—and how to find your own—from the New York Times bestselling author of The $100 Startup and 100 Side Hustles“If you like complacency and mediocrity, do not read this book. It’s dangerously inspiring.”—A. J. Jacobs, author of The Know-It-AllWhen he set out to visit all of the planet’s countries by age thirty-five, compulsive goal-seeker . ... Read more

    $20.99 CAD

  • Audiobook

    Fluent in 3 Months

    How Anyone at Any Age Can Learn to Speak Any Language from Anywhere in the World

    by Benny Lewis ...
    Narrated by Benny Lewis ...

    Unabridged

    6 hours 19 min

    Benny Lewis, who speaks over ten languages—all self-taught—runs the largest language-learning blog in the world, Fluent In 3 Months. Lewis is a full-time "language hacker," someone who devotes all of his time to finding better, faster, and more efficient ways to learn languages. Fluent in 3 Months: How Anyone at Any Age Can Learn to Speak Any Language from Anywhere in the World is a new blueprint ... Read more

    $28.99 CAD

  • Audiobook

    How to Have a Good Day

    Harness the Power of Behavioral Science to Transform Your Working Life

    by Caroline Webb ...
    Narrated by Caroline Webb ...

    Unabridged

    13 hours 23 min

    In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life.Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. ... Read more

    $29.99 CAD

  • Audiobook

    Another Piece of My Heart

    A Novel

    by Jane Green ...
    Narrated by Jane Green ...

    Unabridged

    13 hours 43 min

    Jane Green's Another Piece of My Heart is an unforgettable novel that illuminates the nuances and truths about love, family, and motherhood from the New York Times bestselling author of Jemima J and The Beach House"A moving story peopled with nuance, sympathetic characters." —BooklistAndi has spent much of her adult life looking for the perfect man, and at thirty-seven, she's finally found him. E. ... Read more

    $38.99 CAD