Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Embodying Your Soul

A Detailed Guide for Merging with Your Higher Self and the Absolute

by Fernando A. Obando ...

Feeling the presence of your soul is an extraordinary accomplishment in your spiritual life.Embodying Your Soul provides a detailed guide to facilitate the self-discovery of your inner dimensions and support your soul's evolution.This book contains a life-changing, progressive series of meditations to remember your true nature, and most importantly, to expand into the infinite realm of the ... Read more

$10.99 CAD

Feeling the presence of your soul is an extraordinary accomplishment in your spiritual life.Embodying Your Soul provides a detailed guide to facilitate the self-discovery of your inner dimensions and support your soul's evolution.This book contains a life-changing, progressive series of meditations to remember your true nature, and most importantly, to expand into the infinite realm of the
... Read more

Mindfulness in Plain English

20th Anniversary Edition

by Bhante Gunaratana ...

“A masterpiece.”—Jon Kabat-ZinnSince Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and mostinfluential — books in the field of mindfulness. It’s easy to see why.Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, andbenefits of meditation and the practice of mindfulness. The book showcases... ... Read more

$23.00 CAD

“A masterpiece.”—Jon Kabat-ZinnSince Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and mostinfluential — books in the field of mindfulness. It’s easy to see why.Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, andbenefits of meditation and the practice of mindfulness. The book showcases...
... Read more
How To Practice

The Way to a Meaningful Life

by His Holiness the Dalai Lama ...

Translated by Jeffrey Hopkins, Ph.D. ...

Series series Timeless Wisdom, Spiritual Inspiration
Find lasting happiness, inner peace, and enlightenment through the Dalai Lama’s timeless teachings on mindfulness, compassion, and the Buddhist path to wisdom.As human beings, we all seek happiness and a sense of meaning in our lives. In How to Practice, His Holiness the Dalai Lama—spiritual leader of Tibet, Nobel Peace Prize winner, and internationally bestselling author—shows how true ... Read more

$14.99 CAD

Also available as: Audiobook

Find lasting happiness, inner peace, and enlightenment through the Dalai Lama’s timeless teachings on mindfulness, compassion, and the Buddhist path to wisdom.As human beings, we all seek happiness and a sense of meaning in our lives. In How to Practice, His Holiness the Dalai Lama—spiritual leader of Tibet, Nobel Peace Prize winner, and internationally bestselling author—shows how true
... Read more

Also available as: Audiobook
How to See Yourself As You Really Are

by His Holiness the Dalai Lama ...

Translated by Jeffrey Hopkins, Ph.D. ...

Like the two wings of a bird, love and insight work cooperatively to bring about enlightenment, says a fundamental Buddhist teaching. According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In How to See Yourself As You Really Are, the world's foremost Buddhist leader and recipient of ... Read more

$14.99 CAD

Also available as: Audiobook

Like the two wings of a bird, love and insight work cooperatively to bring about enlightenment, says a fundamental Buddhist teaching. According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In How to See Yourself As You Really Are, the world's foremost Buddhist leader and recipient of
... Read more

Also available as: Audiobook
Mindfulness

A Practical Guide to Awakening

by Joseph Goldstein ...

The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom.Goldstein's source teaching is the ... Read more

$17.99 CAD

Also available as: Audiobook

The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom.Goldstein's source teaching is the
... Read more

Also available as: Audiobook
The Tibetan Book of the Dead

Liberation Through Understanding in the Between

by Robert Thurman ...

The most accessible and informative version of the Buddhist classicavailable in English, with instruction in meditation, illuminating commentary, and guidance in the practical use of the prayersThe so-called “Tibetan Book of the Dead” has been renowned for centuries as a cornerstone of Buddhist wisdom and religious thought. More recently, it has become highly influential in the Western world for ... Read more

$14.99 CAD

Also available as: Audiobook

The most accessible and informative version of the Buddhist classicavailable in English, with instruction in meditation, illuminating commentary, and guidance in the practical use of the prayersThe so-called “Tibetan Book of the Dead” has been renowned for centuries as a cornerstone of Buddhist wisdom and religious thought. More recently, it has become highly influential in the Western world for
... Read more

Also available as: Audiobook
Beyond Mindfulness in Plain English

An Introductory guide to Deeper States of Meditation

by Bhante Henepola Gunaratana ...

“A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of MindfulnessCountless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their ... Read more

$15.99 CAD

“A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of MindfulnessCountless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their
... Read more
Becoming Enlightened

by His Holiness the Dalai Lama ...

Translated by Jeffrey Hopkins, Ph.D. ...

In Becoming Enlightened, His Holiness the Dalai Lama powerfully explores the foundation of Buddhism, laying out an accessible and practical approach to age-old questions: How can we live free from suffering? How can we achieve lasting happiness and peace?Drawing from traditional Buddhist meditative practices as well as penetrating examples from today's troubled planet, he presents step-by-step ... Read more

$18.99 CAD

Also available as: Audiobook

In Becoming Enlightened, His Holiness the Dalai Lama powerfully explores the foundation of Buddhism, laying out an accessible and practical approach to age-old questions: How can we live free from suffering? How can we achieve lasting happiness and peace?Drawing from traditional Buddhist meditative practices as well as penetrating examples from today's troubled planet, he presents step-by-step
... Read more

Also available as: Audiobook
Kundalini Awakening

A Gentle Guide to Chakra Activation and Spiritual Growth

by John Selby, Zachary Selig ...

Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace.Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of:· A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra· The power of mantras and complete instructions for ... Read more

$10.99 CAD

Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace.Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of:· A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra· The power of mantras and complete instructions for
... Read more
Insight Meditation

The Practice of Freedom

by Joseph Goldstein ...

A leading meditation teacher and the co-founder of the Insight Meditation Society offers “an intelligent, thorough, startlingly clear” overview of Buddhism and Western vipassana practice” (Los Angeles Times)In Insight Meditation, Joseph Goldstein provides an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically. He cov... ... Read more

$19.99 CAD

A leading meditation teacher and the co-founder of the Insight Meditation Society offers “an intelligent, thorough, startlingly clear” overview of Buddhism and Western vipassana practice” (Los Angeles Times)In Insight Meditation, Joseph Goldstein provides an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically. He cov...
... Read more
Inside The Yoga Sutras: A Comprehensive Sourcebook for the Study and Practice of Patanjali’s Yoga Sutras

by Jaganath Carrera ...

A comprehensive sourcebook for the study and practice of Patanjali’s Yoga Sutras, yoga philosophy’s consummate classic text, by one of its most inspiring modern teachers. Extensive cross-referencing, a sutras-by-subject index, section by section previews and reviews, study guide for teachers and students, a word-for-word sutra dictionary, Sanskrit glossary, and down-to-earth hints for daily ... Read more

$11.99 CAD or Free with Kobo Plus

A comprehensive sourcebook for the study and practice of Patanjali’s Yoga Sutras, yoga philosophy’s consummate classic text, by one of its most inspiring modern teachers. Extensive cross-referencing, a sutras-by-subject index, section by section previews and reviews, study guide for teachers and students, a word-for-word sutra dictionary, Sanskrit glossary, and down-to-earth hints for daily
... Read more
Stilling the Mind

Shamatha Teachings from Dudjom Lingpa's Vajra Essence

by B. Alan Wallace ...

In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind, he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the shamatha practice into a space of vast freedom. Here, Wallace introduces us to Dudjom Lingpa's Vajra Essence, one of the ... Read more

$16.99 CAD

In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind, he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the shamatha practice into a space of vast freedom. Here, Wallace introduces us to Dudjom Lingpa's Vajra Essence, one of the
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“fernando a obando”

Embodying Your Soul

People who read this also enjoyed

Mindfulness in Plain English

How To Practice

How to See Yourself As You Really Are

Mindfulness

The Tibetan Book of the Dead

Beyond Mindfulness in Plain English

Becoming Enlightened

Kundalini Awakening

Insight Meditation

Inside The Yoga Sutras: A Comprehensive Sourcebook for the Study and Practice of Patanjali’s Yoga Sutras

Stilling the Mind

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“fernando a obando”

Show:

People who read this also enjoyed