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“ferguson ahisha”

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  • Diet Stops Monday

    18 Dieting Myths Busted, 6 Step Success Formula, 26 Tasty Recipes

    What if you didn’t have to skip meals and go hungry to lose weight?What if eating more food was the key to losing weight?What if you never had to diet again?If you have tried it all before: every diet; every shake; and every trick in the trade and nothing has worked in the long term for you... it is time to switch it up and change your approach.This book reveals the truth so you can finally ... ... Read more

    $6.99 CAD

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  • Choose to Lose

    The 7-Day Carb Cycle Solution

    by Chris Powell ...
    **Don't lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are.EAT MORE CARBSBURN FATBUILD MUSCLEQUICK-FIX RECIPESNO GYM REQUIREDCHEAT EVERY OTHER DAYFrom celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help ... Read more

    $15.99 CAD

  • The 3-1-2-1 Diet

    Eat and Cheat Your Way to Weight Loss--up to 10 Pounds in 21 Days

    "Dolvett offers a dieting trifecta: easy, effective, and friendly to cheaters. He helps trick your metabolism into cooperating with his rapid weight loss formula for success." --Mehmet Oz, M.D.Want to finally lose the weight and keep it off? Want to be able to eat the foods you love? Reaching your goals can only happen when you don't feel deprived and you continue to stay motivated. Now, celebrity ... Read more

    $15.99 CAD

  • The Real Meal Revolution 2.0

    The upgrade to the radical, sustainable approach to healthy eating that has taken the world by storm

    'I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. My GP is thinking that if I keep going the way I am that I will be able to come off the medication really soon which is fantastic.'Maxine, Launceston, Australia'Halfway through week three of Restoration and weighed myself today!! I dropped 5.6 ... Read more

    $9.99 CAD

  • The New Keto Diet Quick Start Guide

    A Faster, Simpler Way to Lose Weight and Feel Great – Starting Today!

    by Katy Parsons ...
    Lose 15 pounds in two weeks without cravings or hunger!What if we told you that there was a diet out there that wouldn’t leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amount of weight? Does this sound like a mirage or a far-fetched dream? You’re not in the midst of a slumber, it’s a reality!The New Atkins Diet Quick Start Guide ... Read more

    $2.94 CAD or Free with Kobo Plus

  • Should I Scoop Out My Bagel?

    And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy

    "This fun, breezy guide positions the authors as both experts and the reader’s best friends, encouraging, advising, and cheering on." -Publisher's WeeklyAs a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are Dear Abby” meets Sex and the City meets Dr. Oz. They’re realistic in their approach with¬out getting too technical. They know people will cheat on their ... Read more

    $16.99 CAD

  • The Sweet Potato Diet

    The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks

    Unlock Nature's Way of Getting and Staying Lean for LifeWhen you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again. In The Sweet Potato Diet, popular fitness guru Michael Morelli removes all of the guesswork and takes away the fear from traditional carb-cycling by simplifying ... Read more

    $25.99 CAD

  • Essential Oil: 75 Amazing Essential Oil Recipes for Weight Loss, Natural Healing, Aromatherapy and Home Cleaning

    by Angela Cox ...
    While using essential oils, so many things are possible! Have you heard of essential oils or are you looking to know more about the topic? Do you already use essential oils, but you want to know how to better utilize them in your life? Or, are you maybe looking to expand your essential oils knowledge and recipe base? It's even possible that you want to learn how to use essential oils for specific ... Read more

    $8.99 CAD or Free with Kobo Plus

  • 10 Easy DIY Lotion Bars for Natural Skin Care: All Make From Natural Ingredients, It Gives You Glowing, Healthy Skin That You’ll Be Proud Of

    These simple bars are helpful, and they can be used to hydrate, exfoliate, and even curb skin conditions. If you've ever been interested in making these on your own, since it's cheaper and more rewarding to do so, you're in luck.This book will provide you the information that you need in order to create lotion bars for yourself. Some of the elements that this book include the following:•10 Recipes ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Wheat Belly vs Ketogenic Diet

    Toughing Out The First 10 Days

    by David Bale ...
    Series series Toughing Out The First 10 Days
    What is The Wheat Belly Diet?The Wheat Belly Diet is based on the research and belief that the wheat we consume in countless products today causes many health problems because it is genetically different.Through the years, food companies have found more and more uses for wheat. The increase in demand presented a unique challenge to growers, which was to find ways to produce more wheat for a lower ... Read more

    $3.99 CAD or Free with Kobo Plus

  • Aromatherapy: 101 Aromatherapy Recipes for Diy Beauty, Health & Home Cleaning - Plus Tricks, Advice and Tips on How to Use Essential Oils

    by Pam Perry ...
    Have you known about aromatherapy for some time now but have never actually gotten around to it? Or, maybe you’ve dismissed aromatherapy all together because you think it’s some hokey pokey therapy that doesn’t yield any real benefits. Aromatherapy is simply the use of essential oils from plants and other natural sources that can benefit a person’s emotional and physical health. Not only has the ... Read more

    $6.63 CAD

  • Raw Food for Children: Protect Your Child from Cancer, Hyperactivity, Autism, Diabetes, Allergies, Behavioral Problems, Obesity, ADHD & More

    Finally! The Highly Anticipated Book, Raw Foods for Children...This Book Teaches You Everything You Need to Know to Start Your Own Raw Food Revolution!A fresh take on raw foods for the whole family, Raw Foods for Children is an essential introduction to the raw food diet and it’s many benefits. Covering topics such as childhood obesity, nutrition, and healthy eating, Raw Foods for Children is the ... Read more

    $6.99 CAD or Free with Kobo Plus