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Sport Nutrition: the Secrets to Build Muscle & Burn Fat easily in order to achieve peak Sport Performance in 7 Simple Steps

by Fabian Morton ...

Would you like to maximize the results of your workouts with an effective, balanced diet that can support your goal?If "yes," then this book is for you, so...read on..."You wasted precious years of training in the gym" - This is what I thought to myself for not following a proper diet regimen...Let's be clear, I always got results, but never the results I expected to get because of the type, ... Read more

$13.99 CAD or Free with Kobo Plus

Would you like to maximize the results of your workouts with an effective, balanced diet that can support your goal?If "yes," then this book is for you, so...read on..."You wasted precious years of training in the gym" - This is what I thought to myself for not following a proper diet regimen...Let's be clear, I always got results, but never the results I expected to get because of the type,
... Read more

Nutrition

by BarCharts,Inc ...

Food science and the study of what we eat. What does food do to the body, and what does it do for the body. This guide includes: defining nutrition, fats, food pyramid, protein, carbohydrates, vitamin's natural sources, deficiency and toxicity symptoms, mineral's natural sources, deficiency and toxicity symptoms, nutrient functions, how the digestive system works, and absorption. ... Read more

$6.99 CAD

Food science and the study of what we eat. What does food do to the body, and what does it do for the body. This guide includes: defining nutrition, fats, food pyramid, protein, carbohydrates, vitamin's natural sources, deficiency and toxicity symptoms, mineral's natural sources, deficiency and toxicity symptoms, nutrient functions, how the digestive system works, and absorption.
... Read more
metabolic balance® – Nutrition basics

Introduction to the success program

by Dr. med. Wolf Funfack ...

metabolic balance®metabolic balance® has proven to be one of the most successful nutritional and diet programs in recent years. A recent independent scientific study confirms that metabolic balance® not only leads to effective long-term weight loss, but also improves general blood count and overall health. The program is based on a nutritional plan that is devised for each individual according to ... Read more

$6.99 CAD

metabolic balance®metabolic balance® has proven to be one of the most successful nutritional and diet programs in recent years. A recent independent scientific study confirms that metabolic balance® not only leads to effective long-term weight loss, but also improves general blood count and overall health. The program is based on a nutritional plan that is devised for each individual according to
... Read more
Genetic Bodybuilding: Ectomorph, Endomorph, Mesomorph Training & Dieting Techniques

by Tony Xhudo M.S., H.N. ...

What's your unique body type? And why is it important for muscle building? In this book you will learn the three-different body-types as once described by Dr. William Herbert Sheldon and how it relates to your genetic body type on building impressive muscle or losing weight. In knowing your somatotypes:Ectomorph – long and slender body,difficult time gaining weight/muscle.Endomorph – large bone ... Read more

$9.99 CAD or Free with Kobo Plus

What's your unique body type? And why is it important for muscle building? In this book you will learn the three-different body-types as once described by Dr. William Herbert Sheldon and how it relates to your genetic body type on building impressive muscle or losing weight. In knowing your somatotypes:Ectomorph – long and slender body,difficult time gaining weight/muscle.Endomorph – large bone
... Read more
Diabetes: Fight It with the Blood Type Diet

by Catherine Whitney, Dr. Peter J. D'Adamo ...

Series series Eat Right 4 Your Type
Featuring brand-new targeted food and supplement lists specific to diabetes that readers won't find anywhere else.America's fastest-growing health problem just got dealt a major blow. Dr. Peter J. D'Adamo, the creator of the Blood Type Diet, which has forever changed the way people approach health and weight loss, now brings readers a targeted plan for fighting diabetes. This volume of Dr. D'Adamo ... Read more

$13.99 CAD

Featuring brand-new targeted food and supplement lists specific to diabetes that readers won't find anywhere else.America's fastest-growing health problem just got dealt a major blow. Dr. Peter J. D'Adamo, the creator of the Blood Type Diet, which has forever changed the way people approach health and weight loss, now brings readers a targeted plan for fighting diabetes. This volume of Dr. D'Adamo
... Read more
Keto Answers

Simplifying Everything You Need to Know about the World's Most Confusing Di

by Anthony Gustin, Chris Irvin ...

Do you want to lose fat and improve your health? You've probably seen all of the success stories about the ketogenic diet. You've done your research, but nothing makes sense. There's so much confusion! Do you count total or net carbs? Should you eat a lot of protein or not? Is keto safe long term? What happens when you fall off the wagon? Combined, we've spent well over a decade using keto to ... Read more

$14.08 CAD or Free with Kobo Plus

Do you want to lose fat and improve your health? You've probably seen all of the success stories about the ketogenic diet. You've done your research, but nothing makes sense. There's so much confusion! Do you count total or net carbs? Should you eat a lot of protein or not? Is keto safe long term? What happens when you fall off the wagon? Combined, we've spent well over a decade using keto to
... Read more
How to Build Muscle the No Nonsense Way

by Tony Xhudo M.S., H.N. ...

You can build muscle using the basics of diet, supplements, and 35-45 minutes of excercise. There are no miracle pills, no steroids, no unmanageable plans with hours in the gym. Written by Tony Xhudo, M.S./H.N. Board Certified in Holistic Nutrition who specializes in Sports Nutrition. You will not be let down!About The AuthorI've been studying nutrition and training for 40 years now. I'm a firm ... Read more

$6.99 CAD or Free with Kobo Plus

You can build muscle using the basics of diet, supplements, and 35-45 minutes of excercise. There are no miracle pills, no steroids, no unmanageable plans with hours in the gym. Written by Tony Xhudo, M.S./H.N. Board Certified in Holistic Nutrition who specializes in Sports Nutrition. You will not be let down!About The AuthorI've been studying nutrition and training for 40 years now. I'm a firm
... Read more
The Cortisol Connection Diet

The Breakthrough Program to Control Stress and Lose Weight

by Shawn Talbott, Ph.D., FACSM ...

More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They're all guaranteed to work for you. So, why do we need another diet book?One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in ... Read more

$11.99 CAD or Free with Kobo Plus

More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They're all guaranteed to work for you. So, why do we need another diet book?One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in
... Read more
The Nutritionist

Food, Nutrition, and Optimal Health, 2nd Edition

by Robert E.C. Wildman ...

Now in an updated and expanded new edition, The Nutritionist: Food, Nutrition, and Optimal Health, 2nd Edition, provides readers with vital information about how to simply but radically improve their daily lives with the science of nutrition, balance their diets to achieve more energy, and improve health and longevity.Complete with many informative and easy-to-read tables and charts, The ... Read more

$114.99 CAD

Now in an updated and expanded new edition, The Nutritionist: Food, Nutrition, and Optimal Health, 2nd Edition, provides readers with vital information about how to simply but radically improve their daily lives with the science of nutrition, balance their diets to achieve more energy, and improve health and longevity.Complete with many informative and easy-to-read tables and charts, The
... Read more
Diabetes Control-How to Lower Triglycerides Naturally

by Thomas Nelson ...

Triglycerides are a major indicator of your risk of heart disease and weight gain. Your body is capable of producing massive amounts of them if you do not control the factors that control them.Triglycerides and cholesterol are related, but are distinctly different kinds of fat. Your body needs both types, but it is very important that they be controlled.There are no symptoms of elevated ... Read more

$0.99 CAD or Free with Kobo Plus

Triglycerides are a major indicator of your risk of heart disease and weight gain. Your body is capable of producing massive amounts of them if you do not control the factors that control them.Triglycerides and cholesterol are related, but are distinctly different kinds of fat. Your body needs both types, but it is very important that they be controlled.There are no symptoms of elevated
... Read more
Winning the Diet Game

How to Lose Weight and Keep It Off

by Christina Glanz ...

Do you have a certain amount of weight that you just cant lose? Have you ever set a goal to lose weight and were disappointed by the results? Did you know that exercise is not a requirement for weight loss? Have you ever wondered why some people maintain the same weight year after year while others continually gain? The concepts detailed in this book will answer your questions and provide a path ... Read more

$11.99 CAD

Do you have a certain amount of weight that you just cant lose? Have you ever set a goal to lose weight and were disappointed by the results? Did you know that exercise is not a requirement for weight loss? Have you ever wondered why some people maintain the same weight year after year while others continually gain? The concepts detailed in this book will answer your questions and provide a path
... Read more
The GI Made Simple

The proven way to lose weight, boost energy and cut your risk of disease

by Sherry Torkos ...

The Glycemic Index is a scientifically proven tool that will revolutionize your approach to dieting and weight loss. Sherry Torkos, a pharmacist, fitness instructor, and expert in natural health, guides you through the maze of dieting myths, exposing the real reasons behind the worldwide obesity epidemic, and offers an easy-to-follow action plan that will help you to lose weight, reduce food ... Read more

$11.99 CAD or Free with Kobo Plus

The Glycemic Index is a scientifically proven tool that will revolutionize your approach to dieting and weight loss. Sherry Torkos, a pharmacist, fitness instructor, and expert in natural health, guides you through the maze of dieting myths, exposing the real reasons behind the worldwide obesity epidemic, and offers an easy-to-follow action plan that will help you to lose weight, reduce food
... Read more

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“fabian morton”

Sport Nutrition: the Secrets to Build Muscle & Burn Fat easily in order to achieve peak Sport Performance in 7 Simple Steps

People who read this also enjoyed

Nutrition

metabolic balance® – Nutrition basics

Genetic Bodybuilding: Ectomorph, Endomorph, Mesomorph Training & Dieting Techniques

Diabetes: Fight It with the Blood Type Diet

Keto Answers

How to Build Muscle the No Nonsense Way

The Cortisol Connection Diet

The Nutritionist

Diabetes Control-How to Lower Triglycerides Naturally

Winning the Diet Game

The GI Made Simple

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