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  • HVAC Engineer's Handbook

    by F. Porges ...
    In the almost sixty years since the publication of the first edition of HVAC Engineer's Handbook, it has become widely known as a highly useful and definitive reference for HVAC engineers and technicians alike, and those working on domestic hot and cold water services, gas supply and steam services. The 11th edition continues in the tradition of previous editions, being easily transportable and ... Read more

    $97.55 CAD

  • Our Polyvagal World

    How Safety and Trauma Change Us

    The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all.Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea—that the level of safety we feel impacts our health and happiness—has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most ... Read more

    $22.09 CAD

  • Somatic-Oriented Therapies

    Embodiment, Trauma, and Polyvagal Perspectives

    An innovative collection of research and theory from leading voices in the fields of trauma and somatic therapies.Somatic-Oriented Therapies represents a significant consolidation of innovative research and clinical approaches aimed at addressing trauma through various somatic modalities. In the past six decades, a multitude of therapeutic methods have emerged globally, revolutionizing trauma ... Read more

    $49.39 CAD

  • Audiobook

    Panic Free

    The 10-Day Program to End Panic, Anxiety, and Claustrophobia

    Narrated by Tom Bunn ...

    Unabridged

    5 hours 19 min

    “HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.”— Marla Friedman, PsyD, PC, board chairman, Badge of LifeWhat if you could stop panic by tapping into a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that ... Read more

    $31.54 CAD or Free with Kobo Plus

  • Audiobook

    The Pocket Guide to the Polyvagal Theory

    The Transformative Power of Feeling Safe

    Narrated by Joe Hempel ...

    Unabridged

    7 hours 50 min

    When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights ... Read more

    $28.84 CAD or Free with Kobo Plus

  • Panic Free

    The 10-Day Program to End Panic, Anxiety, and Claustrophobia

    “HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.”— Marla Friedman, PsyD, PC, board chairman, Badge of LifeWhat if you could stop panic by tapping into a different part of your brain? Through natural stimulation of your vagus nerve, you can end panic and anxiety, and this book can show you how. After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn ... Read more

    $14.29 CAD or Free with Kobo Plus

  • The Polyvagal Parent

    The Science and Soul of Raising a Connected Child

    Series series Norton Series on Interpersonal Neurobiology
    Nervous system wisdom for raising connected, resilient children.This trauma-informed parenting guide brings the science of nervous system safety into the everyday reality of raising children. George S. Thompson draws on his decades of experience as both a child psychiatrist and a parent to offer a compassionate, practical guide to helping children feel safe enough to connect, learn, and grow.With ... Read more

    $30.39 CAD

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  • The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (Norton Series on Interpersonal Neurobiology)

    Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation

    Series series Norton Series on Interpersonal Neurobiology
    A collection of groundbreaking research by a leading figure in neuroscience.This book compiles, for the first time, Stephen W. Porges’s decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and ... Read more

    $50.19 CAD

  • Cranford

    Series series Oxford World's Classics
    'A man ... is so in the way in the house!' A vivid and affectionate portrait of a provincial town in early Victorian England, Elizabeth Gaskell's Cranford describes a community dominated by its independent and refined women. Undaunted by poverty, but dismayed by changes brought by the railway and by new commercial practices, the ladies of Cranford respond to disruption with both suspicion and ... Read more

    $5.89 CAD

  • The Heart of Trauma

    Healing the Embodied Brain in the Context of Relationships

    Series series Norton Series on Interpersonal Neurobiology
    How each of us can become a therapeutic presence in the world.Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls. We each experience more digital data than we are capable of processing in a day, and this is leading to a loss of ... Read more

    $38.79 CAD

  • 20 Embodied Practices for Healing Trauma and Addiction

    Using the Felt Sense Polyvagal Model

    by Jan Winhall ...
    Trauma and addiction heal in tandem with this paradigm-shifting approach.What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides readers through 20 embodied practices that promote the rewiring of the ANS. By integrating the ... Read more

    $29.69 CAD

  • Why Won't Willy Fly?

    This is a children’s book in verse. It tells the story of a boy named Adam who befriends a baby crow who he names Willy, and then helps him find the courage to fulfill his potential to fly. ... Read more

    $5.39 CAD