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Aging for Beginners

by Ezra Bayda ...

We all grow old. This book teaches us how to take advantage of a new phase of life: a phase of renewal and inner exploration.We’re all beginners when it comes to aging. And although the fact that we are in new territory can certainly contribute to the difficulties in dealing with getting older, it can also have a very positive side. Aging can be seen as a new phase of our life: a phase of renewal. ... Read more

$15.99 CAD

We all grow old. This book teaches us how to take advantage of a new phase of life: a phase of renewal and inner exploration.We’re all beginners when it comes to aging. And although the fact that we are in new territory can certainly contribute to the difficulties in dealing with getting older, it can also have a very positive side. Aging can be seen as a new phase of our life: a phase of renewal.
... Read more
At Home in the Muddy Water

A Guide to Finding Peace Within Everyday Chaos

by Ezra Bayda ...

May we exist like a lotus, / At home in the muddy water. / Thus we bow to life as it is.This verse is an important reminder, says Ezra Bayda, of what the spiritual life is truly about: the willingness to open ourselves to whatever life presents—no matter how messy or complicated. And through that willingness to be open, we can discover wisdom, compassion, and the genuine life we all want. In At ... Read more

$23.19 CAD

May we exist like a lotus, / At home in the muddy water. / Thus we bow to life as it is.This verse is an important reminder, says Ezra Bayda, of what the spiritual life is truly about: the willingness to open ourselves to whatever life presents—no matter how messy or complicated. And through that willingness to be open, we can discover wisdom, compassion, and the genuine life we all want. In At
... Read more
Beyond Happiness

The Zen Way to True Contentment

by Ezra Bayda ...

A Zen teacher explains that true happiness can only be found by dropping our ideas about happiness—and learning to live fully and fearlessly in the momentMany books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness “boom” has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that ... Read more

$20.79 CAD

A Zen teacher explains that true happiness can only be found by dropping our ideas about happiness—and learning to live fully and fearlessly in the momentMany books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness “boom” has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that
... Read more
The Authentic Life

Zen Wisdom for Living Free from Complacency and Fear

by Ezra Bayda ...

Wonderfully accessible Zen teachings for how to live your life genuinely, honestly, and happily in the face of life’s inevitable difficultiesEver feel like your efforts to live a life of wisdom, honesty, and compassion are hijacked by, well, life? Take heart. Ezra Bayda has good news: life’s challenges aren’t obstacles to our path—they are the path. Understanding that liberates us to use every ... Read more

$18.39 CAD

Wonderfully accessible Zen teachings for how to live your life genuinely, honestly, and happily in the face of life’s inevitable difficultiesEver feel like your efforts to live a life of wisdom, honesty, and compassion are hijacked by, well, life? Take heart. Ezra Bayda has good news: life’s challenges aren’t obstacles to our path—they are the path. Understanding that liberates us to use every
... Read more
Being Zen

Bringing Meditation to Life

by Ezra Bayda ...

A “straightforward, simple, and wise” guide to living an awakened life through mindfulness and meditation (Jack Kornfield, author of A Path with Heart)We can use whatever life presents to strengthen our spiritual practice—including the turmoil of daily life. What we need is the willingness to just be with our experiences—whether they are painful or pleasing—and open ourselves to the reality of our ... Read more

$19.99 CAD

A “straightforward, simple, and wise” guide to living an awakened life through mindfulness and meditation (Jack Kornfield, author of A Path with Heart)We can use whatever life presents to strengthen our spiritual practice—including the turmoil of daily life. What we need is the willingness to just be with our experiences—whether they are painful or pleasing—and open ourselves to the reality of our
... Read more
Zen Heart

Simple Advice for Living with Mindfulness and Compassion

by Ezra Bayda ...

There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path ... Read more

$19.19 CAD

There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path
... Read more

Training in Compassion

Zen Teachings on the Practice of Lojong

by Norman Fischer ...

A prominent Zen teacher offers a “direct, penetrating, and powerful” perspective on a popular mind training practice of Tibetan Buddhism (Rick Hanson, author of Buddha’s Brain)Lojong is the Tibetan Buddhist practice of working with short phrases (called "slogans") to generate bodhichitta, the heart and mind of enlightened compassion. With roots tracing back to the 900 A.D., the practice has gained ... Read more

$19.99 CAD

A prominent Zen teacher offers a “direct, penetrating, and powerful” perspective on a popular mind training practice of Tibetan Buddhism (Rick Hanson, author of Buddha’s Brain)Lojong is the Tibetan Buddhist practice of working with short phrases (called "slogans") to generate bodhichitta, the heart and mind of enlightened compassion. With roots tracing back to the 900 A.D., the practice has gained
... Read more
Ending the Pursuit of Happiness

A Zen Guide

by Barry Magid ...

We all have a right to the pursuit of happiness - but could we actually be happier if we gave that whole thing up?This surprising new book from Zen teacher, psychoanalyst, and critical favorite Barry Magid inspires us - in gentle and winking prose - to move on and make peace with the perfection of the way things actually are, including ourselves.Magid invites us to consider that our "pursuit of ... Read more

$25.00 CAD

We all have a right to the pursuit of happiness - but could we actually be happier if we gave that whole thing up?This surprising new book from Zen teacher, psychoanalyst, and critical favorite Barry Magid inspires us - in gentle and winking prose - to move on and make peace with the perfection of the way things actually are, including ourselves.Magid invites us to consider that our "pursuit of
... Read more
The Intuitive Body

Discovering the Wisdom of Conscious Embodiment and Aikido

by Wendy Palmer ...

The Intuitive Body draws on the principles of the non-aggressive Japanese martial art aikido and meditation to present a fresh approach to cultivating awareness, attention, and self-acceptance. Author Wendy Palmer shows readers through basic practice and partner exercises how to become more aware of the body and trust its innate wisdom. She introduces exercises from the Conscious Embodiment and ... Read more

$16.79 CAD

The Intuitive Body draws on the principles of the non-aggressive Japanese martial art aikido and meditation to present a fresh approach to cultivating awareness, attention, and self-acceptance. Author Wendy Palmer shows readers through basic practice and partner exercises how to become more aware of the body and trust its innate wisdom. She introduces exercises from the Conscious Embodiment and
... Read more
The Art of Disappearing

Buddha's Path to Lasting Joy

by Ajahn Brahm ...

Whether mere bumps in the road or genuine crises, we live in a world of unwanted events that no willpower can prevent. In The Art of Disappearing, Ajahn Brahm helps us learn to abandon the headwind of false expectations and follow instead the Buddha's path of understanding. Releasing our attachment to past and future, to self and other, we can directly experience the natural state of serenity ... Read more

$22.00 CAD

Whether mere bumps in the road or genuine crises, we live in a world of unwanted events that no willpower can prevent. In The Art of Disappearing, Ajahn Brahm helps us learn to abandon the headwind of false expectations and follow instead the Buddha's path of understanding. Releasing our attachment to past and future, to self and other, we can directly experience the natural state of serenity
... Read more
The Way of Zen

by Alan W. Watts ...

Series series Vintage Spiritual Classics
The Way of Zen begins as a succinct guide through the histories of Buddhism and Taoism leading up to the development of Zen Buddhism, which drew deeply from both traditions. It then goes on to paint a broad but insightful picture of Zen as it was and is practiced, both as a religion and as an element of diverse East Asian arts and disciplines. Watts's narrative clears away the mystery while ... Read more

$16.99 CAD

Also available as: Audiobook

The Way of Zen begins as a succinct guide through the histories of Buddhism and Taoism leading up to the development of Zen Buddhism, which drew deeply from both traditions. It then goes on to paint a broad but insightful picture of Zen as it was and is practiced, both as a religion and as an element of diverse East Asian arts and disciplines. Watts's narrative clears away the mystery while
... Read more

Also available as: Audiobook
The Four Foundations of Mindfulness in Plain English

by Bhante Henepola Gunaratana ...

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals.Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The ... Read more

$22.00 CAD

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals.Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The
... Read more

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Aging for Beginners

At Home in the Muddy Water

Beyond Happiness

The Authentic Life

Being Zen

Zen Heart

People who read these also enjoyed

Training in Compassion

Ending the Pursuit of Happiness

The Intuitive Body

The Art of Disappearing

The Way of Zen

The Four Foundations of Mindfulness in Plain English

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