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“erik peper phd”

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  • Tech Stress

    How Technology is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics

    by Erik Peper Ph.D., Richard Harvey PH.D., Nancy Faass MSW, MPH ...
    **A fresh, science-backed approach to reframing our often damaging relationship with technology—with tips on ergonomics, optimal screen-time, combatting ‘brain drain’, and more.Reclaim health, happiness, and sanity in a plugged-in world with this self-help guide for the 21st-century worker suffering from burnout, Zoom fatigue, shortened attention span, and smartphone addiction.**Evolution shapes ... Read more

    $20.99 CAD