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“emma svanberg”

Showing 1 - 12 of 12 results for “emma svanberg”
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  • Parenting for Humans

    How to Parent the Child You Have, As the Person You Are

    by Emma Svanberg ...
    The empowering book that explores why parenting is so hard and supports parents in embracing the powerful, unique, and dynamic needs of their child – from leading clinical psychologist, Dr Emma Svanberg.‘This book is a gift for parents’ Anna Mathur, Psychotherapist and bestselling author‘Warm and wise’ Dr Emma Hepburn, aka The Psychology MumThere's always that moment as a parent when you feel like ... Read more

    $17.99 CAD

  • Audiobook

    Parenting for Humans

    How to Parent the Child You Have, As the Person You Are

    by Emma Svanberg ...
    Narrated by Emma Svanberg ...

    Unabridged

    8 hours 37 min

    The empowering book that explores why parenting is so hard and supports parents in embracing the powerful, unique, and dynamic needs of their child – from leading clinical psychologist, Dr Emma Svanberg.There's always that moment as a parent when you feel like no matter how hard you're trying, you just can't quite get it 'right'.But the fact is, parenting is hard and once we know this - and why - ... Read more

    $25.83 CAD

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  • Audiobook

    Parenting Beyond Power

    How to Use Connection and Collaboration to Transform Your Family -- and the World

    Unabridged

    5 hours 50 min

    “I’m in love with this book! It illuminates the forces that make parenting so difficult, and helps us develop better relationships with our kids—and ourselves.”—Hunter Clarke-Fields, MSAE, author of Raising Good HumansParenting is hard. But when we replace conventional parent-child power dynamics with collaboration, family life gets easier today—and we create a better world for all of us in the ... Read more

    $23.50 CAD

  • Different, Not Less

    A neurodivergent's guide to embracing your true self and finding your happily ever after

    by Chloé Hayden ...
    An empowering lived-experience guide to celebrating and supporting neurodivergence from 24-year-old actor, social media star and disability advocate Chloé Hayden.'Fierce, unapologetic and joyous . . . This book is a marvel.'-Jordon Steele-John, Disability Rights Advocate and Australian SenatorGrowing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye c.. ... Read more

    $13.99 CAD

  • You’re Not Broken

    Break free from trauma and reclaim your life

    In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more.Traumas, big or ‘little’, leave us trapped in cycles of dysfunctional behaviours, negative thoughts and difficult feelings. Yet many people ... Read more

    $28.59 CAD

  • The Emotional Lives of Teenagers

    Raising Connected, Capable, and Compassionate Adolescents

    **NEW YORK TIMES BESTSELLER • An urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support teens through this critical developmental stage—from the author of Untangled and Under PressureDr. Lisa Damour worked as an expert collaborator on Pixar’s Inside Out 2!“How are we supposed to get our kids through these daunting years? There ... Read more

    Was $16.99 CAD Now $14.99 CAD

  • How to Be a Calm Parent

    Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

    An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many ... Read more

    $11.99 CAD

  • Acceptance and Commitment Therapy For Dummies

    Harness ACT to live a healthier lifeDo you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and Commitment Therapy (ACT) principles throughout your day-to-day life, ... Read more

    $19.99 CAD

  • 21 Days to a Happier Family

    Dr Justin Coulson, resident parenting expert on Channel 9's Parental Guidance, draws on positive psychology to gives parents ways to make their family happier than ever, starting today!'Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids.' - Lisa WilkinsonEveryone wants their family to be happy, but so much ... Read more

    $11.99 CAD

  • Anxiety Relief: Self Help (With Heart) For Anxiety, Panic Attacks, And Stress Management

    by John Crawford ...
    Is stress, anxiety, or panic ruining your life? Are you tired of failing to recover? Are those "quick fix" approaches failing to deliver results?That may well be because you're much more like a garden than you are an electrical appliance.Healing anxiety is an organic process, not just nuts and bolts. Anxiety Specialist Therapist, John Crawford, learned this the hard way when he experienced a ... Read more

    $8.99 CAD or Free with Kobo Plus

  • The Super-Helper Syndrome

    A Survival Guide for Compassionate People

    'A fascinating insight into how and why we are compelled to help others even when we've got nothing left to give.' – Amy Beecham, Stylist'This book is a powerful catalyst in showing helpers how to help themselves.' – Suzy Reading, author of The Self-Care Revolution'It goes well beyond reminding us of the importance of self-care and digs deep into unconscious beliefs and thinking patterns. I'm ... ... Read more

    $10.29 CAD or Free with Kobo Plus

  • 10 Things Every Parent Needs to Know

    From popular author and resident parenting expert on Channel 9's Parental GuidanceDr Justin Coulson, this book is a moving, inspiring and loving call to action for all parents.Parenting expert Dr Justin Coulson shares the ten things every parent needs to know to raise their children in positive ways. They are also ways to make parenting easier for you - so you don't have to keep 'making it up as ... Read more

    $16.99 CAD or Free with Kobo Plus