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How to Be Enough

Self-Acceptance for Self-Critics and Perfectionists

by Ellen Hendriksen ...

Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide.Do you set demanding standards for yourself? If so, a lot likely goes well in your life: You might earn compliments, admiration, or accomplishments. Your high standards and hard work pay off.But privately, you may feel like you’re falling behind, faking it, or different from everybody else. Your ... Read more

Was $21.99 CAD Now $2.99 CAD

Also available as: Audiobook

Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide.Do you set demanding standards for yourself? If so, a lot likely goes well in your life: You might earn compliments, admiration, or accomplishments. Your high standards and hard work pay off.But privately, you may feel like you’re falling behind, faking it, or different from everybody else. Your
... Read more

Also available as: Audiobook
How to Be Yourself

Quiet Your Inner Critic and Rise Above Social Anxiety

by Ellen Hendriksen ...

Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety.“This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of QuietUp to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine. ... Read more

$17.99 CAD

Also available as: Audiobook

Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety.“This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of QuietUp to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine.
... Read more

Also available as: Audiobook
Audiobook

Audiobook

How to Be Yourself

Quiet Your Inner Critic and Rise Above Social Anxiety

by Ellen Hendriksen ...

Narrated by Ellen Hendriksen ...

Unabridged

7 hours 44 min

This program is read by the authorHow to Be Yourself is the best audiobook you'll ever listen to about how to conquer social anxiety.“...a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times and USA Today bestselling author of QuietUp to 40% of people consider themselves shy. You might say you’re introverted or awkward,... ... Read more

$30.99 CAD

Also available as: eBook

This program is read by the authorHow to Be Yourself is the best audiobook you'll ever listen to about how to conquer social anxiety.“...a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times and USA Today bestselling author of QuietUp to 40% of people consider themselves shy. You might say you’re introverted or awkward,...
... Read more

Also available as: eBook
Audiobook

Audiobook

How to Be Enough

Self-Acceptance for Self-Critics and Perfectionists

by Ellen Hendriksen ...

Narrated by Ellen Hendriksen ...

Unabridged

9 hours 14 min

“Psychologist and therapist Ellen Hendriksen has a likable, easygoing narrating style that holds together the impressive amount of useful information in her latest audiobook.”—AudioFile**This program is read by the author.Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide.**Do you set demanding standards for yourself? If so, a lot likely goes ... Read more

$35.99 CAD

Also available as: eBook

“Psychologist and therapist Ellen Hendriksen has a likable, easygoing narrating style that holds together the impressive amount of useful information in her latest audiobook.”—AudioFile**This program is read by the author.Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide.**Do you set demanding standards for yourself? If so, a lot likely goes
... Read more

Also available as: eBook

Audiobook

Audiobook

Inspire

The Universal Path for Leading Yourself and Others

by Adam Galinsky ...

Narrated by Will Damron ...

Unabridged

9 hours 44 min

Two kinds of leaders populate the world: those who inspire and those who infuriate. Which will you be?Whether you’re a leader, a member of a team, a spouse, or a parent, this engaging and rigorous exploration unpacks the science of inspiration. Through compelling stories, fascinating research, and practical tips for addressing the common dilemmas we face daily, Inspire reveals how all of us, ... Read more

Was $36.99 CAD Now $5.99 CAD

Also available as: eBook

Two kinds of leaders populate the world: those who inspire and those who infuriate. Which will you be?Whether you’re a leader, a member of a team, a spouse, or a parent, this engaging and rigorous exploration unpacks the science of inspiration. Through compelling stories, fascinating research, and practical tips for addressing the common dilemmas we face daily, Inspire reveals how all of us,
... Read more

Also available as: eBook
Audiobook

Audiobook

Quiet Strength

Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity

by Margaret Cullen ...

Narrated by Margaret Cullen, Jennifer Jill Araya ...

Unabridged

10 hours 25 min

Audiobook narrated by Jennifer Jill Araya featuring guided meditations read by the author, Margaret Cullen.***A NEXT BIG IDEA BOOK CLUB MUST READ***Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more fully, with balance and wisdom.We are facing ... Read more

$36.99 CAD

Also available as: eBook

Audiobook narrated by Jennifer Jill Araya featuring guided meditations read by the author, Margaret Cullen.***A NEXT BIG IDEA BOOK CLUB MUST READ***Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more fully, with balance and wisdom.We are facing
... Read more

Also available as: eBook
Audiobook

Audiobook

Verb Your Enthusiasm

How to Master the Art of the Verb and Transform Your Writing

by Sarah L. Kaufman ...

Narrated by Sarah L. Kaufman ...

Unabridged

6 hours 47 min

**“Personable, smart, and, yes, enthusiastic… a masterclass you can take at your own pace.” – Ron Charles“This verb-filled outing reads like a dream.” – Publishers Weekly (starred)“An almost shockingly adroit guide to how to make every word count.” —Benjamin Dreyer, author of the New York Times bestseller Dreyer's EnglishAn elegant guide to the promise, power, and poetry of verbs, from Pulitzer ... Read more

$24.95 CAD

Also available as: eBook

**“Personable, smart, and, yes, enthusiastic… a masterclass you can take at your own pace.” – Ron Charles“This verb-filled outing reads like a dream.” – Publishers Weekly (starred)“An almost shockingly adroit guide to how to make every word count.” —Benjamin Dreyer, author of the New York Times bestseller Dreyer's EnglishAn elegant guide to the promise, power, and poetry of verbs, from Pulitzer
... Read more

Also available as: eBook
Audiobook

Audiobook

The Laws of Thought

The Quest for a Mathematical Theory of the Mind

by Tom Griffiths ...

Narrated by Tom Griffiths ...

Unabridged

9 hours 51 min

From the coauthor of Algorithms to Live By, an exploration of the quest to use mathematics to describe the ways we think, from its origins three hundred years ago to the ideas behind modern AI systems and the ways in which they still differ from human mindsEveryone has a basic understanding of how the physical world works. We learn about physics and chemistry in school, letting us explain the ... Read more

$35.99 CAD

Also available as: eBook

From the coauthor of Algorithms to Live By, an exploration of the quest to use mathematics to describe the ways we think, from its origins three hundred years ago to the ideas behind modern AI systems and the ways in which they still differ from human mindsEveryone has a basic understanding of how the physical world works. We learn about physics and chemistry in school, letting us explain the
... Read more

Also available as: eBook
Audiobook

Audiobook

The Everyday Stoic

Simple Rules for a Good Life

by William Mulligan ...

Narrated by William Mulligan ...

Unabridged

4 hours 15 min

Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account.William Mulligan, founder of The Everyday Stoic, transforms principles from ancient Stoic philosophy into a contemporary guide for overcoming the challenges of ... Read more

$24.99 CAD

Also available as: eBook

Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account.William Mulligan, founder of The Everyday Stoic, transforms principles from ancient Stoic philosophy into a contemporary guide for overcoming the challenges of
... Read more

Also available as: eBook
Audiobook

Audiobook

Beyond Inheritance

Our Ever-Mutating Cells and a New Understanding of Health

by Roxanne Khamsi ...

Narrated by Roxanne Khamsi ...

Unabridged

8 hours 39 min

**“Constantly fascinating and impeccably reported...You won’t look at yourself in the same way again.” —Ed Yong, bestselling author of An Immense World and I Contain MultitudesA captivating exploration of the remarkable ways our DNA mutates over the course of our lives, with radical implications for the future of medicine**Our DNA is the indispensable set of instructions that guides our growth and ... Read more

$29.99 CAD

Also available as: eBook

**“Constantly fascinating and impeccably reported...You won’t look at yourself in the same way again.” —Ed Yong, bestselling author of An Immense World and I Contain MultitudesA captivating exploration of the remarkable ways our DNA mutates over the course of our lives, with radical implications for the future of medicine**Our DNA is the indispensable set of instructions that guides our growth and
... Read more

Also available as: eBook
Audiobook

Audiobook

The Unshaming Way

A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story

by David Bedrick ...

Narrated by A'rese Emokpae ...

Unabridged

12 hours 33 min

**“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our ... Read more

$55.95 CAD

Also available as: eBook

**“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our
... Read more

Also available as: eBook
Audiobook

Audiobook

21 Days to Decode Your Dreams

Unlock the Signs, Symbols, and Meanings of Your Dreams

by Leon Nacson ...

Narrated by Dorje Swallow ...

Unabridged

2 hours 33 min

**Discover the deeper meaning of your dreams and understand the messages behind various signs and symbols in just 21 days.**We've all experienced dreams that have given us pause for thought or wondered what deeper insight these nighttime visitations have. Dreams can unlock the deepest parts of our minds, reveal solutions that the waking mind could not comprehend and provide important guidelines ... Read more

$10.00 CAD

Also available as: eBook

**Discover the deeper meaning of your dreams and understand the messages behind various signs and symbols in just 21 days.**We've all experienced dreams that have given us pause for thought or wondered what deeper insight these nighttime visitations have. Dreams can unlock the deepest parts of our minds, reveal solutions that the waking mind could not comprehend and provide important guidelines
... Read more

Also available as: eBook

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“ellen hendriksen”

How to Be Enough

How to Be Yourself

How to Be Yourself

How to Be Enough

People who read these also enjoyed

Inspire

Quiet Strength

Verb Your Enthusiasm

The Laws of Thought

The Everyday Stoic

Beyond Inheritance

The Unshaming Way

21 Days to Decode Your Dreams

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Shopping Cart

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